Workout of the Day
« May 25, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | J B | 50 | GBR | 20:53.7 | 2:05.3 | ||
| 352 | Rebecca Powell | 58 | GBR | Peterborough City Rowing Club - Peterborough (UK) | 20:54.0 | 2:05.4 | |
| 353 | Michael A | 43 | San Francisco, CA | USA | 20:54.1 | 2:05.4 | |
| 354 | Eric Kerr | 26 | CAN | 20:54.3 | 2:05.4 | ||
| 355 | Luis Jose Perez Sanchez del Collado | 52 | ESP | 20:54.9 | 2:05.4 | ||
| 356 | Raymond Karel | 56 | NED | 20:55.1 | 2:05.5 | ||
| 357 | Alibek Abdurazakov | 30 | KAZ | 20:56.0 | 2:05.6 | ||
| 358 | Will De J | 40 | NED | 20:56.7 | 2:05.6 | ||
| 359 | Ross Ingleson | 42 | Edinburgh | GBR | 20:57.1 | 2:05.7 | |
| 360 | Adam Savory | 39 | GBR | 20:59.0 | 2:05.9 | ||
| 361 | Brian Keating | 51 | IRL | 20:59.4 | 2:05.9 | ||
| 362 | Scott Jensen | 51 | PA | USA | 20:59.7 | 2:05.9 | |
| 363 | Sanjiv Gupta | 48 | AUS | 21:00.1 | 2:06.0 | ||
| 363 | James Finnegan | 57 | Dublin | IRL | 21:00.1 | 2:06.0 | |
| 363 | Stefan Bestert | 37 | GER | 21:00.1 | 2:06.0 | ||
| 366 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 21:00.2 | 2:06.0 |
| 367 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 21:00.5 | 2:06.0 |
| 368 | Bevan Dickerson | 50 | GBR | 21:00.7 | 2:06.0 | ||
| 369 | Nikolaus Ammann | 39 | GER | 21:01.0 | 2:06.1 | ||
| 369 | Steffen Blanz | 54 | GER | 21:01.0 | 2:06.1 | ||
| 371 | Warren Crabb | 41 | Newark, DE | USA | USAF Veterans | 21:01.7 | 2:06.1 |
| 372 | Arnaud Bezard | 51 | FRA | 21:01.9 | 2:06.1 | ||
| 372 | Peter Forint | 24 | CAN | 21:01.9 | 2:06.1 | ||
| 374 | Michele VOLPE | 32 | AUT | 21:02.5 | 2:06.2 | ||
| 375 | Willem Hage | 72 | Almere | NED | 21:02.7 | 2:06.2 | |
| 376 | Daniel Kerstetter | 45 | USA | 21:03.5 | 2:06.3 | ||
| 377 | Neal Woo | 36 | USA | 21:04.2 | 2:06.4 | ||
| 378 | hyeonuk bak | 44 | KOR | 21:04.4 | 2:06.4 | ||
| 379 | Brian Redmill | 61 | Bergerac | FRA | 21:04.5 | 2:06.4 | |
| 380 | Adam Celentano | 43 | NY | USA | 21:04.8 | 2:06.4 | |
| 380 | Adas Mir | 33 | LTU | 21:04.8 | 2:06.4 | ||
| 382 | Mark Willekes | 52 | GER | 21:05.3 | 2:06.5 | ||
| 383 | Gill Prescott | 66 | GBR | Nottingham Rowing Club | 21:06.3 | 2:06.6 | |
| 384 | Florian Grimm | 39 | GER | 21:06.5 | 2:06.6 | ||
| 384 | Chris Bands | 51 | GBR | 21:06.5 | 2:06.6 | ||
| 384 | Nora Moran | 24 | USA | 21:06.5 | 2:06.6 | ||
| 387 | Foo Bar | 27 | USA | 21:07.2 | 2:06.7 | ||
| 388 | Stuart Locke | 52 | GBR | 21:07.5 | 2:06.7 | ||
| 389 | John O’Donovan | 53 | IRL | 21:07.7 | 2:06.7 | ||
| 390 | Cortney McRae | 35 | Redlands, CA | USA | 21:08.0 | 2:06.8 | |
| 391 | 모 찌 | 39 | KOR | 21:08.1 | 2:06.8 | ||
| 392 | Adam Goode | 44 | Pittsburgh, PA | USA | 21:08.3 | 2:06.8 | |
| 393 | JT Janssen | 58 | Hampton Hill | GBR | 21:08.9 | 2:06.8 | |
| 394 | Karl Udy | 50 | Auckland | NZL | 21:09.0 | 2:06.9 | |
| 395 | Lindsay B | 48 | AB | CAN | Team Canada | 21:09.1 | 2:06.9 |
| 396 | Steve Hines | 61 | Nottingham | GBR | 21:09.3 | 2:06.9 | |
| 397 | Eric Peterson | 43 | CAN | 21:09.5 | 2:06.9 | ||
| 398 | Wojciech Blaszczyk | 44 | POL | 21:09.6 | 2:06.9 | ||
| 398 | Peter Dobrogowski | 48 | USA | 21:09.6 | 2:06.9 | ||
| 400 | John Weil | 73 | New Orleans, LA | USA | 21:10.0 | 2:07.0 |