Workout of the Day

« May 29, 2024 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
501 Diego Tamburini 57 USA 11:41.9 1:56.9
502 Eric Huh 36 USA 11:42.2 1:57.0
503 Tomaž Pestotnik 41 SLO 11:42.3 1:57.0
504 Martin Edser 62 GBR 11:42.6 1:57.1
504 Alexander Snigirev 40 UNAFF 11:42.6 1:57.1
506 Russell King 52 GBR 11:42.9 1:57.1
507 Ali Haddou 54 MEX 11:43.0 1:57.1
508 David Marr 65 GBR 11:43.4 1:57.2
508 Nate Besse 39 USA 11:43.4 1:57.2
508 Chris Lucca 35 USA 11:43.4 1:57.2
511 Anthony Albano 42 USA 11:43.5 1:57.2
512 Peter Lüffe 46 GER 11:43.6 1:57.2
513 Chris Allen 54 GBR 11:43.9 1:57.3
513 Noah Lerner 33 USA 11:43.9 1:57.3
515 Kai Jay Peh - SIN 11:44.3 1:57.3
516 J.R. Tarabocchia 42 USA 11:44.4 1:57.4
517 Jeffrey Robinson 39 USA 11:44.5 1:57.4
518 Peter Roberts 50 GBR 11:44.6 1:57.4
519 Todd Glick 47 USA 11:44.7 1:57.4
519 ronnie miller 61 USA 11:44.7 1:57.4
521 Chris Warburton 40 GBR 11:44.9 1:57.4
522 Keith Norman 68 GBR 11:45.3 1:57.5
522 Darragh O'Malley 42 CAN 11:45.3 1:57.5
524 Michael Phillips 54 USA 11:45.4 1:57.5
525 Mike Kourakis 56 AUS 11:45.6 1:57.6
525 Paul Bradshaw 50 GBR 11:45.6 1:57.6
525 James Orta 35 USA 11:45.6 1:57.6
528 bruno vereecke 47 BEL 11:45.9 1:57.6
529 Clemens Bulla 39 GER 11:46.0 1:57.6
530 Ted Light 43 USA 11:46.1 1:57.6
531 Tim Row 47 USA 11:46.2 1:57.7
531 jeremiah leat 37 GBR 11:46.2 1:57.7
533 Todd Wiseman 61 USA 11:46.4 1:57.7
534 Dali Ivanega 36 CZE 11:47.0 1:57.8
535 Caroline Kratz 48 USA 11:47.2 1:57.8
536 Daniel Mercado 36 USA 11:47.4 1:57.9
537 Francesco Esposito 40 ITA 11:48.0 1:58.0
538 Simon Greener 67 GBR 11:48.1 1:58.0
538 Jordan Butler 37 USA 11:48.1 1:58.0
538 Nathan Frantz 38 USA 11:48.1 1:58.0
538 Alex Johnston 50 USA 11:48.1 1:58.0
542 Pierre Langlois 43 FRA 11:48.3 1:58.0
543 Nico Basson 43 CAN 11:48.5 1:58.0
544 Jens Karlmark 44 SWE 11:48.7 1:58.1
545 GGO Maeng e 35 KOR 11:48.9 1:58.1
546 Thomas Evans 34 GBR 11:49.2 1:58.2
546 Brian Riser 36 USA 11:49.2 1:58.2
548 Manny Schröer 66 GER 11:49.3 1:58.2
548 Wojciech Bogdziun 43 POL 11:49.3 1:58.2
550 Tyler Moore 41 USA 11:49.5 1:58.2