Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Bjarni Þorbjörnsson | 55 | ISL | 11:41.8 | 1:56.9 | ||
| 502 | Diego Tamburini | 57 | North Bend | USA | 11:41.9 | 1:56.9 | |
| 503 | Eric Huh | 36 | USA | 11:42.2 | 1:57.0 | ||
| 504 | Tomaž Pestotnik | 41 | SLO | 11:42.3 | 1:57.0 | ||
| 505 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 11:42.6 | 1:57.1 |
| 505 | Alexander Snigirev | 40 | UNAFF | 11:42.6 | 1:57.1 | ||
| 507 | Russell King | 52 | GBR | 11:42.9 | 1:57.1 | ||
| 508 | Ali Haddou | 54 | CDMX | MEX | 11:43.0 | 1:57.1 | |
| 509 | David Marr | 65 | GBR | 11:43.4 | 1:57.2 | ||
| 509 | Nate Besse | 39 | USA | 11:43.4 | 1:57.2 | ||
| 509 | Chris Lucca | 35 | USA | 11:43.4 | 1:57.2 | ||
| 512 | Anthony Albano | 42 | USA | 11:43.5 | 1:57.2 | ||
| 513 | Peter Lüffe | 46 | GER | 11:43.6 | 1:57.2 | ||
| 514 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 11:43.9 | 1:57.3 |
| 514 | Noah Lerner | 33 | USA | 11:43.9 | 1:57.3 | ||
| 516 | Kai Jay Peh | - | SIN | 11:44.3 | 1:57.3 | ||
| 517 | J.R. Tarabocchia | 42 | Portland, OR | USA | 11:44.4 | 1:57.4 | |
| 518 | Jeffrey Robinson | 39 | NH | USA | 11:44.5 | 1:57.4 | |
| 519 | Peter Roberts | 50 | GBR | 11:44.6 | 1:57.4 | ||
| 520 | Todd Glick | 47 | Garden City, NY | USA | 11:44.7 | 1:57.4 | |
| 520 | ronnie miller | 61 | Dudley, MA | USA | U.S. Army Veterans | 11:44.7 | 1:57.4 |
| 522 | Chris Warburton | 40 | GBR | 11:44.9 | 1:57.4 | ||
| 523 | Keith Norman | 68 | East Yorks | GBR | 11:45.3 | 1:57.5 | |
| 523 | Darragh O'Malley | 42 | CAN | 11:45.3 | 1:57.5 | ||
| 525 | Michael Phillips | 54 | Waterville, ME | USA | 11:45.4 | 1:57.5 | |
| 526 | Mike Kourakis | 56 | AUS | 11:45.6 | 1:57.6 | ||
| 526 | Paul Bradshaw | 50 | GBR | 11:45.6 | 1:57.6 | ||
| 526 | James Orta | 35 | USA | 11:45.6 | 1:57.6 | ||
| 529 | bruno vereecke | 47 | BEL | 11:45.9 | 1:57.6 | ||
| 530 | Clemens Bulla | 39 | Karlsruhe | GER | 11:46.0 | 1:57.6 | |
| 531 | Ted Light | 43 | Portland, OR | USA | Purdue University - Alumni | 11:46.1 | 1:57.6 |
| 532 | Tim Row | 47 | USA | 11:46.2 | 1:57.7 | ||
| 532 | jeremiah leat | 37 | GBR | 11:46.2 | 1:57.7 | ||
| 534 | Todd Wiseman | 61 | Acton , CA | USA | 11:46.4 | 1:57.7 | |
| 535 | Dali Ivanega | 36 | CZE | 11:47.0 | 1:57.8 | ||
| 536 | Caroline Kratz | 48 | Creedmoor , NC | USA | 11:47.2 | 1:57.8 | |
| 537 | Daniel Mercado | 36 | Riverside , CA | USA | Darkhorse Rowing | 11:47.4 | 1:57.9 |
| 538 | Francesco Esposito | 40 | ITA | 11:48.0 | 1:58.0 | ||
| 539 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 11:48.1 | 1:58.0 |
| 539 | Jordan Butler | 37 | Richmond, VA | USA | 11:48.1 | 1:58.0 | |
| 539 | Nathan Frantz | 38 | USA | 11:48.1 | 1:58.0 | ||
| 539 | Alex Johnston | 50 | USA | 11:48.1 | 1:58.0 | ||
| 543 | Pierre Langlois | 43 | FRA | 11:48.3 | 1:58.0 | ||
| 544 | Nico Basson | 43 | MB | CAN | 11:48.5 | 1:58.0 | |
| 545 | Jens Karlmark | 44 | SWE | 11:48.7 | 1:58.1 | ||
| 546 | GGO Maeng e | 35 | KOR | Geobukseon -「거북선」 | 11:48.9 | 1:58.1 | |
| 547 | Thomas Evans | 34 | GBR | 11:49.2 | 1:58.2 | ||
| 547 | Brian Riser | 36 | Fort Leavenworth, KS | USA | U.S. Army | 11:49.2 | 1:58.2 |
| 549 | Manny Schröer | 66 | GER | 11:49.3 | 1:58.2 | ||
| 549 | Wojciech Bogdziun | 43 | POL | 11:49.3 | 1:58.2 |