Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Dana Alia | 39 | USA | 10:19.2 | 1:43.2 | ||
| 52 | Joshua Cromie | 19 | IRL | 10:20.0 | 1:43.3 | ||
| 53 | Dan Paquette | 44 | West Springfield, MA | USA | University of Massachusetts Amherst | 10:20.1 | 1:43.3 |
| 54 | George Bonnie | 41 | GBR | 10:20.5 | 1:43.4 | ||
| 54 | Michał Szafrański | 40 | POL | 10:20.5 | 1:43.4 | ||
| 56 | Michael Bissmeyer | 45 | Darien, CT | USA | 10:21.2 | 1:43.5 | |
| 57 | Ethan Copping | 45 | USA | Explosive Ordnance Disposal (EOD) - Navy | 10:21.4 | 1:43.5 | |
| 58 | Janfried WestHuus | 39 | Wolfenbüttel | GER | 10:22.0 | 1:43.6 | |
| 59 | Ivan Skorov | 38 | UNAFF | 10:22.7 | 1:43.7 | ||
| 60 | Adam Horder | 52 | AUS | 10:23.3 | 1:43.8 | ||
| 61 | Jason Thorpe | 37 | Nowra, NSW | AUS | 10:23.4 | 1:43.9 | |
| 62 | Fa Bi | 37 | GER | 10:23.6 | 1:43.9 | ||
| 63 | Russell Hall | 43 | GBR | 10:24.0 | 1:44.0 | ||
| 64 | Jan Loosen | 45 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 10:24.4 | 1:44.0 |
| 65 | jim kocierz | 37 | GBR | 10:24.6 | 1:44.1 | ||
| 66 | Simeon Goddard | 43 | CAY | 10:26.0 | 1:44.3 | ||
| 67 | Brad Czarnec | 52 | CT | USA | 10:26.1 | 1:44.3 | |
| 68 | Jonathan Dobbin | 42 | AUS | ARFFS | 10:26.2 | 1:44.3 | |
| 69 | Randy Biederstedt | 57 | USA | 10:26.5 | 1:44.4 | ||
| 70 | Travis Beckman | 33 | VA | USA | Augusta County Fire & Rescue (Virginia) | 10:27.5 | 1:44.5 |
| 71 | Brett Willhite | 38 | USA | 10:28.0 | 1:44.6 | ||
| 72 | Matthew Hall | 33 | GBR | 10:28.7 | 1:44.7 | ||
| 73 | Armand Schattle | 45 | USA | 10:29.0 | 1:44.8 | ||
| 74 | Ruggero Marniga | 43 | ITA | 10:29.6 | 1:44.9 | ||
| 75 | Tracey Lanier | 38 | USA | 10:29.8 | 1:44.9 | ||
| 76 | Giandiego Amira | 39 | Morbegno | ITA | 10:30.8 | 1:45.1 | |
| 77 | Benjamin Kraus | 43 | Ashland, MA | USA | 10:31.0 | 1:45.1 | |
| 78 | Nico S | 52 | NED | 10:31.7 | 1:45.2 | ||
| 79 | Stanislav Hubacek | 34 | Brno | CZE | 10:31.9 | 1:45.3 | |
| 79 | Chris Hiller | 43 | AUS | 10:31.9 | 1:45.3 | ||
| 81 | Billy Howes | 33 | AUS | 10:32.1 | 1:45.3 | ||
| 82 | Michel Comp | 60 | Toulouse | FRA | 10:32.5 | 1:45.4 | |
| 83 | Christian Bisgaard | 39 | Copenhagen | DEN | 10:32.9 | 1:45.4 | |
| 83 | Simon Høgsholt | 34 | GRL | 10:32.9 | 1:45.4 | ||
| 85 | James Thompson | 44 | Salisbury | GBR | 10:33.0 | 1:45.5 | |
| 86 | Trent Scott | 32 | New York | USA | 10:33.1 | 1:45.5 | |
| 87 | Graham Reid | 62 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 10:34.1 | 1:45.6 |
| 88 | Edward Jamer | 44 | Fredericton, NB | CAN | 10:34.8 | 1:45.8 | |
| 89 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 10:34.9 | 1:45.8 | |
| 90 | Simon Wright | 50 | Wongwibinda | AUS | 10:35.8 | 1:45.9 | |
| 91 | Simon Allen | 61 | Samford Valley, QLD | AUS | Team Diamonds | 10:36.2 | 1:46.0 |
| 92 | Keith Miller | 56 | Wayland | USA | Wayland Weston Rowing Association | 10:36.8 | 1:46.1 |
| 93 | Dan Hall | 36 | GBR | Royal Navy (UK) | 10:37.4 | 1:46.2 | |
| 94 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 10:37.5 | 1:46.2 |
| 95 | Thomas Van de Vel | 32 | BEL | 10:37.7 | 1:46.2 | ||
| 96 | Julian Ostling | 54 | NZL | 10:38.4 | 1:46.4 | ||
| 96 | Jim Dunlap | 56 | USA | 10:38.4 | 1:46.4 | ||
| 98 | Adrian Gale | 43 | GBR | 10:38.7 | 1:46.4 | ||
| 99 | Andrew Cooper | 45 | USA | 10:38.8 | 1:46.4 | ||
| 100 | Vincent Muller | 48 | Leiden | NED | 10:39.0 | 1:46.5 |