Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jason Sander | 46 | USA | 11:15.1 | 1:52.5 | ||
| 302 | Jens-Peter Müller | 44 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 11:15.2 | 1:52.5 |
| 303 | Joseph Overocker | 48 | NC | USA | 11:15.4 | 1:52.5 | |
| 303 | Vincent Croise | 30 | FRA | 11:15.4 | 1:52.5 | ||
| 305 | Kevin Powers | 39 | USA | CrossFit Mastodon | 11:15.5 | 1:52.5 | |
| 306 | David Amberger | 32 | GER | 11:15.7 | 1:52.6 | ||
| 307 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 11:15.8 | 1:52.6 |
| 308 | David Mozley | 57 | GBR | 11:16.0 | 1:52.6 | ||
| 308 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 11:16.0 | 1:52.6 |
| 308 | Ryan Briggs | 38 | Toronto, ON | CAN | 11:16.0 | 1:52.6 | |
| 308 | christophe Lussan | 56 | Nantes | FRA | 11:16.0 | 1:52.6 | |
| 312 | Jan Zenkner | 30 | USA | 11:16.1 | 1:52.6 | ||
| 313 | Todd Nix | 53 | Annapolis, MD | USA | Navy | 11:16.3 | 1:52.7 |
| 313 | Sean Joyce | 26 | USA | 11:16.3 | 1:52.7 | ||
| 315 | Craig Fleming | 42 | USA | 11:16.6 | 1:52.7 | ||
| 316 | Alessandro Ortenzi | 33 | ITA | 11:16.7 | 1:52.7 | ||
| 316 | Alex York | 33 | USA | 11:16.7 | 1:52.7 | ||
| 318 | Richard Schultz | 33 | USA | 11:16.8 | 1:52.8 | ||
| 318 | Gregory Stansel | 40 | OR | USA | 11:16.8 | 1:52.8 | |
| 320 | Mikkel Mørk | 35 | DEN | 11:16.9 | 1:52.8 | ||
| 321 | Kevin Argauer | 37 | Akron, OH | USA | 11:17.2 | 1:52.8 | |
| 322 | Ben Jones | 52 | AUS | 11:17.3 | 1:52.8 | ||
| 323 | Simon Hughes | 57 | GBR | 11:17.4 | 1:52.9 | ||
| 323 | Greg R | 39 | CO | USA | 11:17.4 | 1:52.9 | |
| 325 | Mark Renny | 51 | GBR | 11:17.5 | 1:52.9 | ||
| 326 | serhat ates | 37 | TUR | 11:18.0 | 1:53.0 | ||
| 326 | Ben Hiatt | 56 | NSW | AUS | 11:18.0 | 1:53.0 | |
| 328 | Janusz Jasinski | 42 | Birmingham | GBR | 11:18.2 | 1:53.0 | |
| 329 | Doug Brownridge | 60 | Cornwall | GBR | St Goran Gig Rowing Club | 11:18.3 | 1:53.0 |
| 330 | Danny Michalski | 46 | Karlsfeld | GER | Rudergesellschaft München 1972 e.V. | 11:18.5 | 1:53.0 |
| 331 | Alex Mieusement | 35 | FRA | 11:18.6 | 1:53.1 | ||
| 332 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 11:18.8 | 1:53.1 |
| 333 | Bartek T | 43 | Rumia | POL | 11:18.9 | 1:53.1 | |
| 334 | Alec McGillivray | 41 | Paris, ON | CAN | 11:19.5 | 1:53.2 | |
| 334 | Jurgen Braun | 45 | NED | 11:19.5 | 1:53.2 | ||
| 336 | Benedict O'Halloran | 50 | GBR | 11:20.1 | 1:53.3 | ||
| 336 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 11:20.1 | 1:53.3 |
| 338 | Shaun Passeau | 33 | GBR | 11:20.2 | 1:53.3 | ||
| 338 | Jeff Sickles | 52 | Highlands Ranch, CO | USA | 11:20.2 | 1:53.3 | |
| 340 | Sebastiano Natale | 41 | GER | 11:20.3 | 1:53.3 | ||
| 340 | Gaizka Basterra | 39 | ESP | 11:20.3 | 1:53.3 | ||
| 342 | Darryl Gross | 53 | NC | USA | 11:20.4 | 1:53.4 | |
| 343 | Tim Grainger | 47 | Canberra, ACT | AUS | 11:20.5 | 1:53.4 | |
| 344 | Thomas Krause | 37 | USA | 11:21.0 | 1:53.5 | ||
| 345 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 11:21.1 | 1:53.5 | |
| 346 | Kevin Bratt | 53 | Toronto, ON | CAN | 11:21.3 | 1:53.5 | |
| 347 | John Albright | 45 | Savannah, GA | USA | 11:21.5 | 1:53.5 | |
| 348 | Jeremy Stevens | 38 | TX | USA | 11:21.7 | 1:53.6 | |
| 349 | Peter Hamilton | 43 | USA | 11:21.8 | 1:53.6 | ||
| 350 | Matt Tinker | 49 | USA | 11:21.9 | 1:53.6 |