Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Mario Büchling | 49 | GER | 10:58.9 | 1:49.8 | ||
| 202 | James Sheehan | 40 | CA | USA | U.S. Marines | 10:59.0 | 1:49.8 |
| 203 | Duncan Dunning | 51 | New Plymouth | NZL | 10:59.1 | 1:49.8 | |
| 203 | Taft Franklin | 40 | USA | 10:59.1 | 1:49.8 | ||
| 205 | Steven Hafran | 47 | USA | 10:59.3 | 1:49.8 | ||
| 206 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 10:59.5 | 1:49.9 |
| 207 | Paul Sculthorpe | 55 | GBR | 10:59.7 | 1:49.9 | ||
| 208 | Dimitra Papanagiotou | 34 | GRE | 11:00.3 | 1:50.0 | ||
| 209 | Joost de J | 46 | NED | 11:00.6 | 1:50.1 | ||
| 209 | Dave Tormey | 47 | IRL | 11:00.6 | 1:50.1 | ||
| 211 | Justin Blott | 33 | USA | U.S. Air Force | 11:00.7 | 1:50.1 | |
| 212 | Richard Imrie | 38 | GBR | 11:00.8 | 1:50.1 | ||
| 213 | Michael Chadbourne | 36 | AUS | 11:01.2 | 1:50.2 | ||
| 214 | Enda Bracken | 62 | IRL | 11:01.5 | 1:50.2 | ||
| 215 | Michael Schuessler | 36 | USA | 11:01.7 | 1:50.2 | ||
| 216 | Zach Whelan | 16 | IRL | 11:02.1 | 1:50.3 | ||
| 217 | lewis jones | 55 | USA | 11:02.3 | 1:50.3 | ||
| 217 | Matt Wells | 50 | Milford Haven | GBR | 11:02.3 | 1:50.3 | |
| 219 | Mark Hyde | 55 | Perth, WA | AUS | 11:02.6 | 1:50.4 | |
| 220 | Matthias Rahn | 34 | GER | 11:03.2 | 1:50.5 | ||
| 221 | Marc Hall | 51 | Peterborough | GBR | 11:03.3 | 1:50.5 | |
| 221 | Loris Mauro | 53 | ITA | 11:03.3 | 1:50.5 | ||
| 223 | David Carter | 45 | GBR | 11:03.5 | 1:50.5 | ||
| 224 | John Beynon | 51 | AUS | 11:03.6 | 1:50.6 | ||
| 224 | Andy Lowe | 69 | Barre, VT | USA | 11:03.6 | 1:50.6 | |
| 226 | Brendan Huss | 33 | USA | 11:03.8 | 1:50.6 | ||
| 227 | sigve Sekse | 36 | NOR | 11:03.9 | 1:50.6 | ||
| 228 | HUA YAN | 29 | CHN | 11:04.3 | 1:50.7 | ||
| 228 | Raffaele Guerra | 50 | ITA | 11:04.3 | 1:50.7 | ||
| 230 | Brian Cahill | 40 | IRL | 11:05.1 | 1:50.8 | ||
| 231 | Peiran Guo | 33 | ON | CAN | 亦可赛艇 | 11:05.2 | 1:50.8 |
| 232 | Massiwen Akrour | 29 | CAN | 11:05.6 | 1:50.9 | ||
| 232 | Aaron Smyth | 35 | IRL | 11:05.6 | 1:50.9 | ||
| 234 | Rafael Ferreira | 54 | POR | 11:05.7 | 1:50.9 | ||
| 235 | Rune Vad | 30 | DEN | 11:06.2 | 1:51.0 | ||
| 235 | Paul Verity | 61 | Leeds | GBR | 11:06.2 | 1:51.0 | |
| 237 | Cameron Elliott | 55 | Sarnia, ON | CAN | 11:06.5 | 1:51.0 | |
| 238 | Mikhail Yurchenko | 48 | Norilsk | UNAFF | 11:06.6 | 1:51.1 | |
| 239 | Adam Suhy | 38 | St Louis, MO | USA | St. Louis Rowing Club | 11:06.9 | 1:51.1 |
| 240 | Edward Goodier | 38 | RSA | 11:07.0 | 1:51.1 | ||
| 240 | Alan Mitchell | 44 | GBR | 11:07.0 | 1:51.1 | ||
| 242 | Tim Linville | 45 | USA | 11:07.1 | 1:51.1 | ||
| 243 | Ifj.Hajnal Gábor | 34 | HUN | 11:07.4 | 1:51.2 | ||
| 243 | Jim Hollingsworth | 65 | NC | USA | 11:07.4 | 1:51.2 | |
| 245 | M. Goltz | 40 | GER | 11:07.5 | 1:51.2 | ||
| 245 | Colin Littlefield | 26 | USA | 11:07.5 | 1:51.2 | ||
| 247 | Steve Leavitt | 39 | Sandy, UT | USA | 11:07.6 | 1:51.2 | |
| 248 | J.D. Hodges | 41 | USA | USMC | 11:07.7 | 1:51.2 | |
| 249 | Adrian Martin | 37 | USA | 11:07.9 | 1:51.3 | ||
| 250 | Joshua Moore | 38 | USA | 11:08.2 | 1:51.3 |