Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Calen Paine | 33 | USA | 10:39.2 | 1:46.5 | ||
| 102 | Christophe Girault | 51 | FRA | 10:39.4 | 1:46.5 | ||
| 103 | Dave Weaver | 53 | Towson, MD | USA | 10:39.5 | 1:46.5 | |
| 104 | Sylvain Glénaz | 56 | Génissac | FRA | 10:39.7 | 1:46.6 | |
| 105 | Eric Flesher | 36 | USA | 10:39.8 | 1:46.6 | ||
| 106 | Mario Franz | 45 | Hemmingen | GER | 10:39.9 | 1:46.6 | |
| 107 | Matt Keller | 44 | USA | 10:40.0 | 1:46.6 | ||
| 108 | Robert Cooney | 54 | Mount Vernon, WA | USA | 10:40.4 | 1:46.7 | |
| 109 | Eliot Bassett | 43 | USA | 10:41.4 | 1:46.9 | ||
| 110 | Brad Pearson | 43 | Laurel, MD | USA | 10:41.5 | 1:46.9 | |
| 111 | Michael Comerford | 35 | Mackay, QLD | AUS | 10:41.7 | 1:46.9 | |
| 111 | Andrew Pearce | 46 | Gold Coast | AUS | 10:41.7 | 1:46.9 | |
| 113 | Nicholas Pryszlak | 44 | NJ | USA | 10:41.8 | 1:46.9 | |
| 114 | Twan Bakker | 35 | NED | 10:41.9 | 1:46.9 | ||
| 115 | Christian Sadowski | 37 | Wolfenbüttel | GER | GERMAN Rowers and FRIENDS United | 10:42.3 | 1:47.0 |
| 115 | Steffon Williams | 36 | OK | USA | Bear Cave CrossFit | 10:42.3 | 1:47.0 |
| 117 | John Pemberton | 35 | Wetumpka, AL | USA | 10:42.4 | 1:47.0 | |
| 118 | Sean Beckett | 54 | Greater London | GBR | 10:42.5 | 1:47.0 | |
| 118 | Paul Berge | 45 | West Nyack, NY | USA | RowAlong | 10:42.5 | 1:47.0 |
| 120 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 10:42.6 | 1:47.1 | |
| 121 | Spencer Coffin | 32 | USA | 10:42.7 | 1:47.1 | ||
| 122 | Eric King | 39 | USA | 10:42.8 | 1:47.1 | ||
| 123 | Tex Vertongen | 52 | USA | 10:42.9 | 1:47.1 | ||
| 124 | Martin Navntoft | 45 | DEN | 10:43.8 | 1:47.3 | ||
| 125 | Eoin Stanley | 40 | IRL | Irish Defence Forces Rowing Team | 10:44.1 | 1:47.3 | |
| 125 | Lucas Turner | 15 | USA | 10:44.1 | 1:47.3 | ||
| 127 | mirko Giordani | 49 | ITA | 10:44.4 | 1:47.4 | ||
| 128 | Jens Michal Tróndheim | 42 | FRO | 10:44.8 | 1:47.4 | ||
| 129 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 10:45.0 | 1:47.5 | |
| 130 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 10:45.3 | 1:47.5 |
| 131 | Robert Bruhn | 45 | GER | 10:45.5 | 1:47.5 | ||
| 132 | Mark Banks | 55 | OH | USA | 10:45.7 | 1:47.6 | |
| 133 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 10:46.1 | 1:47.6 |
| 133 | Maximilian Brönimann | 33 | AUT | Tullner Ruderverein | 10:46.1 | 1:47.6 | |
| 135 | Nolan Gretzinger | 44 | Hartsdale, NY | USA | 10:46.3 | 1:47.7 | |
| 135 | Nick White | 65 | GBR | Goring Gap Boat Club | 10:46.3 | 1:47.7 | |
| 137 | Peter Hup | 53 | GER | 10:46.5 | 1:47.7 | ||
| 137 | Jose Manuel Setien Aguirre | 70 | Muskiz | ESP | 10:46.5 | 1:47.7 | |
| 137 | Christian Jaunich | 28 | ME | USA | 10:46.5 | 1:47.7 | |
| 140 | Paul Parsons | 50 | Stockholm | SWE | 10:47.2 | 1:47.8 | |
| 141 | David Pritchard-Davies | 42 | AUS | 10:47.3 | 1:47.8 | ||
| 141 | Sean Ryan | 48 | IRL | 10:47.3 | 1:47.8 | ||
| 143 | Andreas Amundin | 51 | Täby Kyrkby :-) | SWE | 10:47.8 | 1:47.9 | |
| 144 | Wade Burgess | 50 | Brisbane, QLD | AUS | 10:47.9 | 1:47.9 | |
| 144 | CHRISTOPHE ROQUES | 29 | FRA | 10:47.9 | 1:47.9 | ||
| 146 | j c | 52 | JPN | 10:48.1 | 1:48.0 | ||
| 147 | David Partington | 40 | USA | 10:48.2 | 1:48.0 | ||
| 147 | Corban Shaw | 40 | USA | 10:48.2 | 1:48.0 | ||
| 149 | Trey Wetjen | 25 | USA | 10:48.5 | 1:48.0 | ||
| 150 | Jon Fletcher | 45 | USA | 10:48.9 | 1:48.1 |