Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Paul Jardine | 62 | Peebles | GBR | The Diamonds (Over Sixties Erging Group) | 11:36.3 | 1:56.0 |
| 452 | Fabrice Gicquel | 49 | FRA | 11:36.4 | 1:56.0 | ||
| 452 | Brad Salman | 58 | MN | USA | 11:36.4 | 1:56.0 | |
| 454 | Karen Coombs | 52 | GBR | Portland Gig Rowing Club | 11:36.5 | 1:56.0 | |
| 455 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 11:36.6 | 1:56.1 | |
| 456 | Jon Shields | 55 | Avon, CT | USA | 11:36.7 | 1:56.1 | |
| 457 | Hajun Kim | 38 | KOR | 11:36.8 | 1:56.1 | ||
| 457 | Erik Russell | 37 | VT | USA | 11:36.8 | 1:56.1 | |
| 457 | Andrew Mitchell | 37 | Evans, GA | USA | U.S. Army Veterans | 11:36.8 | 1:56.1 |
| 460 | darren sainty | 50 | GBR | 11:36.9 | 1:56.1 | ||
| 461 | Luis Pérez Ausejo | 66 | PER | 11:37.1 | 1:56.1 | ||
| 462 | Peter Brown | 57 | Wakefield | GBR | 11:37.2 | 1:56.2 | |
| 462 | Mike Kunczt | 58 | Greenwood, IN | USA | 11:37.2 | 1:56.2 | |
| 464 | Zhao H | 30 | USA | 11:37.5 | 1:56.2 | ||
| 465 | Aurelian Penciu | 57 | North York, ON | CAN | Rowing for Beer | 11:37.6 | 1:56.2 |
| 466 | David Swimm | 41 | USA | 11:37.7 | 1:56.2 | ||
| 467 | Alex Kollitz | 60 | OR | USA | U.S. Marines | 11:37.8 | 1:56.3 |
| 467 | Jonathan Hamilton | - | USA | 11:37.8 | 1:56.3 | ||
| 469 | great young | 52 | shanghai | CHN | Rowing Pro Shanghai | 11:38.1 | 1:56.3 |
| 470 | Joel Hazard | 46 | FL | USA | 11:38.4 | 1:56.4 | |
| 471 | Eric Kerr | 26 | CAN | 11:38.7 | 1:56.4 | ||
| 472 | Lee Hancock | 36 | GBR | 11:38.8 | 1:56.4 | ||
| 473 | Nicholas Enos | 24 | USA | 11:38.9 | 1:56.4 | ||
| 473 | John Kumm | 58 | Clarkston, WA | USA | 11:38.9 | 1:56.4 | |
| 475 | Paheroo Faua | 34 | FRA | 11:39.2 | 1:56.5 | ||
| 475 | Drew Washut | 32 | USA | 11:39.2 | 1:56.5 | ||
| 477 | jan thorbecke | 58 | Alphen (NB) | NED | 11:39.4 | 1:56.5 | |
| 477 | Dan Rochat | 59 | UT | USA | 11:39.4 | 1:56.5 | |
| 479 | mitch borgeson | 46 | USA | 11:39.5 | 1:56.5 | ||
| 480 | Darrick Broudy 대릭 브로디 | 51 | KOR | 11:39.6 | 1:56.6 | ||
| 480 | Helmut Kirchweger | 51 | Maria Enzersdorf | AUT | 11:39.6 | 1:56.6 | |
| 480 | Curt Griggs | 57 | TN | USA | 11:39.6 | 1:56.6 | |
| 483 | Paul Harrington | 44 | GBR | 11:39.7 | 1:56.6 | ||
| 484 | Kimberlee Brown | 36 | USA | 11:39.8 | 1:56.6 | ||
| 484 | Patrick Puszko | 37 | GER | 11:39.8 | 1:56.6 | ||
| 486 | Martin Cossar | 59 | GBR | 11:40.2 | 1:56.7 | ||
| 487 | Calogero Gibilaro | 37 | Quimper | FRA | 11:40.4 | 1:56.7 | |
| 487 | Oliver Gros | 56 | Westborough, MA | USA | 11:40.4 | 1:56.7 | |
| 489 | Alexey Klimin | 48 | USA | 11:40.6 | 1:56.7 | ||
| 490 | Eric Pavy | 49 | FRA | 11:40.7 | 1:56.7 | ||
| 491 | Graham Connor | 52 | GBR | 11:40.9 | 1:56.8 | ||
| 492 | 윤수 Park | 51 | Seoul | KOR | 11:41.0 | 1:56.8 | |
| 492 | James Bryant | 51 | Houston , TX | USA | 11:41.0 | 1:56.8 | |
| 492 | Chris Epitropakis | 32 | GRE | 11:41.0 | 1:56.8 | ||
| 495 | Steve Bien | 41 | USA | 11:41.2 | 1:56.8 | ||
| 495 | Chad Zeman | 53 | USA | 11:41.2 | 1:56.8 | ||
| 495 | Daniel Cercone | 39 | USA | 11:41.2 | 1:56.8 | ||
| 498 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 11:41.3 | 1:56.8 |
| 499 | Chris Fleetwood | 53 | AUS | 11:41.8 | 1:56.9 | ||
| 499 | William McDonald | 45 | QLD | AUS | 11:41.8 | 1:56.9 |