Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Michael Elsenrath | 46 | Germantown, TN | USA | Germantown Athletic Club | 12:16.9 | 1:45.2 |
| 52 | Greg Smith | 35 | Bloomfield, NJ | USA | 12:18.3 | 1:45.4 | |
| 53 | Eufemio Infante | 34 | USA | 12:20.9 | 1:45.8 | ||
| 54 | Gerard Fraser | 45 | FRA | 12:21.0 | 1:45.8 | ||
| 55 | Tyler Smith | 40 | USA | GARAGEATHLETE | 12:21.7 | 1:45.9 | |
| 55 | Andreas Neubert | 45 | GER | 12:21.7 | 1:45.9 | ||
| 57 | Eric Newton | 39 | USA | Athletic Club Rowing (LE Phoenix - Arizona) | 12:22.4 | 1:46.0 | |
| 58 | Matt Keller | 44 | USA | 12:22.7 | 1:46.1 | ||
| 59 | Russell Hall | 43 | GBR | 12:22.9 | 1:46.1 | ||
| 60 | John Paul Hasley | 37 | GBR | 12:24.2 | 1:46.3 | ||
| 61 | Matthew Giliberto | 37 | AUS | 12:24.4 | 1:46.3 | ||
| 61 | Shane Fox | 44 | AB | CAN | 12:24.4 | 1:46.3 | |
| 63 | Adam Leddy | 40 | USA | 12:24.5 | 1:46.3 | ||
| 63 | Domonkos Varga | 33 | Mosonszentmiklós | HUN | 12:24.5 | 1:46.3 | |
| 65 | Jarosław Hertmanowski | 58 | Opole | POL | Polish Indoor Rowing Team | 12:24.6 | 1:46.3 |
| 65 | Paweł Karwowski | 31 | POL | 12:24.6 | 1:46.3 | ||
| 65 | N Martinez | 31 | USA | 12:24.6 | 1:46.3 | ||
| 68 | Ian Porter | 38 | USA | 12:24.7 | 1:46.3 | ||
| 69 | Billy Howes | 33 | AUS | 12:25.3 | 1:46.4 | ||
| 70 | John Raines | 42 | USA | 12:25.7 | 1:46.5 | ||
| 71 | Jonathan Brenner | 31 | FIN | 12:25.9 | 1:46.5 | ||
| 72 | Timothy Moores | 55 | Harrow | GBR | SUB-7 IRC | 12:26.0 | 1:46.5 |
| 73 | Tracey Lanier | 38 | USA | 12:26.2 | 1:46.6 | ||
| 74 | Lenard Wiedekamp | 29 | GER | 12:27.1 | 1:46.7 | ||
| 75 | El REGNAR | 40 | USA | 12:27.8 | 1:46.8 | ||
| 76 | Ken Letterle | 41 | USA | 12:27.9 | 1:46.8 | ||
| 77 | Jessy Caron-Moreau | 26 | CAN | 12:28.0 | 1:46.8 | ||
| 78 | Stanislav Hubacek | 34 | Brno | CZE | 12:28.6 | 1:46.9 | |
| 78 | Peter Byrne | 64 | Scotland | GBR | The Diamonds (Over Sixties Erging Group) | 12:28.6 | 1:46.9 |
| 78 | Armand Schattle | 45 | USA | 12:28.6 | 1:46.9 | ||
| 81 | Robert Cooney | 54 | Mount Vernon, WA | USA | 12:28.8 | 1:46.9 | |
| 81 | Tiago Azul | 41 | POR | 12:28.8 | 1:46.9 | ||
| 83 | Fabrice Martin | 46 | FRA | 12:29.0 | 1:47.0 | ||
| 83 | Andrew Outhouse | 37 | USA | 12:29.0 | 1:47.0 | ||
| 83 | Jerrod Kowalewski | 50 | Portland, OR | USA | 12:29.0 | 1:47.0 | |
| 86 | Sheridan Catlin | 37 | USA | 12:29.3 | 1:47.0 | ||
| 87 | Chris Hiller | 43 | AUS | 12:29.9 | 1:47.1 | ||
| 88 | Thomas Mory | 34 | AUT | 12:30.0 | 1:47.1 | ||
| 89 | Christian Bisgaard | 39 | Copenhagen | DEN | 12:30.1 | 1:47.1 | |
| 90 | Thomas Elholm | 39 | NOR | 12:31.7 | 1:47.3 | ||
| 90 | David Le Jeune | 51 | GBR | 12:31.7 | 1:47.3 | ||
| 92 | Spencer Coffin | 32 | USA | 12:32.0 | 1:47.4 | ||
| 93 | Matthew Breed | 49 | GBR | Bude Pilot Gig Club | 12:32.3 | 1:47.4 | |
| 94 | Eric Trombley | 45 | USA | 12:32.6 | 1:47.5 | ||
| 95 | Adrian Gale | 43 | GBR | 12:32.7 | 1:47.5 | ||
| 96 | Steven Bishop | 43 | AUS | 12:33.1 | 1:47.5 | ||
| 96 | Brad Czarnec | 52 | CT | USA | 12:33.1 | 1:47.5 | |
| 98 | Heinz Arent | 67 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 12:33.2 | 1:47.6 |
| 99 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 12:33.7 | 1:47.6 | |
| 100 | Patrick Kaiser | 46 | USA | 12:34.3 | 1:47.7 |