Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
201 | Gareth Page | 66 | GBR | 13:00.8 | 1:51.5 | ||
201 | Ralph Greenwell | 57 | Bath | GBR | 13:00.8 | 1:51.5 | |
203 | Gareth Osborne | 47 | GBR | 13:01.3 | 1:51.6 | ||
204 | Arnaud Doggett | 39 | GBR | 13:01.7 | 1:51.6 | ||
205 | Joel Hazard | 46 | FL | USA | 13:02.3 | 1:51.7 | |
205 | j c | 52 | JPN | 13:02.3 | 1:51.7 | ||
207 | Massimo Terzuoli | 42 | ITA | 13:02.4 | 1:51.7 | ||
208 | Peter Stanley | 45 | IRL | 13:02.5 | 1:51.7 | ||
208 | Christoph Zauner | 43 | AUT | 13:02.5 | 1:51.7 | ||
210 | Michael Compton | 39 | SW VA | USA | 13:02.8 | 1:51.8 | |
210 | Kevin Quinley | 35 | USA | 13:02.8 | 1:51.8 | ||
212 | Simon van Rysewyk | 52 | Sydney, NSW | AUS | University of New South Wales | 13:03.0 | 1:51.8 |
213 | Alex Chaux | 55 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 13:03.1 | 1:51.8 |
214 | Joe Sparks | 50 | GBR | 13:03.3 | 1:51.9 | ||
215 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 13:03.7 | 1:51.9 |
216 | Edmilson Rosindo | 45 | BRA | 13:04.0 | 1:52.0 | ||
217 | Mikhail Yurchenko | 48 | Norilsk | UNAFF | 13:04.1 | 1:52.0 | |
218 | Owen Lewis | 39 | AUS | 13:04.7 | 1:52.1 | ||
219 | Sergei Kostin | 42 | UNAFF | 13:05.3 | 1:52.1 | ||
220 | Shaun Hughes | 44 | AUS | 13:05.4 | 1:52.2 | ||
221 | Gabriel G. | 40 | CAN | 13:05.8 | 1:52.2 | ||
222 | Alexander Redlich | 29 | Frankfurt/Aachen | GER | 13:05.9 | 1:52.2 | |
223 | David Cesiel | 33 | USA | 13:06.1 | 1:52.3 | ||
224 | 모 찌 | 39 | KOR | 13:06.3 | 1:52.3 | ||
224 | Derek Iannuzzi | 38 | USA | Row Brevard | 13:06.3 | 1:52.3 | |
226 | Mike Makowski | 66 | Ormond Beach, FL | USA | Halifax Rowing Association, Daytona Beach, FL | 13:07.3 | 1:52.4 |
227 | Kostas Georgiadis | 26 | GRE | 13:07.6 | 1:52.5 | ||
228 | Jon Molofsky | 41 | USA | 13:07.7 | 1:52.5 | ||
229 | Simon Smith | 51 | Buckingham | GBR | 13:07.9 | 1:52.5 | |
230 | Jannik Hermes | 29 | GER | 13:08.1 | 1:52.5 | ||
231 | Chris Epitropakis | 32 | GRE | 13:08.3 | 1:52.6 | ||
232 | Richard van der Leeden | 54 | Stratford-upon-Avon | GBR | RowAlong | 13:08.5 | 1:52.6 |
233 | Fabian Kuhn | 36 | GER | 13:08.7 | 1:52.6 | ||
233 | Sylvain Glénaz | 56 | Génissac | FRA | 13:08.7 | 1:52.6 | |
233 | Helmut Berger | 60 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 13:08.7 | 1:52.6 |
236 | B Ashdown | 52 | GBR | 13:08.8 | 1:52.6 | ||
237 | James Moncur | 18 | USA | 13:08.9 | 1:52.7 | ||
238 | Vicente Javier Esparza | 62 | ESP | 13:09.0 | 1:52.7 | ||
239 | Jonathan Sephton | 60 | Barkly East | RSA | The Diamonds (Over Sixties Erging Group) | 13:09.2 | 1:52.7 |
240 | Alex Blevins | 49 | Herndon, VA | USA | 13:09.3 | 1:52.7 | |
241 | James Parmenter | 44 | USA | River City Rowing Club | 13:09.5 | 1:52.7 | |
242 | Thomas Cherrier | 38 | FRA | 13:10.0 | 1:52.8 | ||
243 | Claudio Maria Giordano | 42 | ITA | 13:10.1 | 1:52.8 | ||
244 | Mark Renny | 51 | GBR | 13:10.2 | 1:52.8 | ||
245 | Michael W | 40 | GER | 13:10.6 | 1:52.9 | ||
246 | D Cody | 37 | USA | 13:10.9 | 1:52.9 | ||
247 | Al Mason | 63 | GBR | 13:11.4 | 1:53.0 | ||
248 | Andrew Sampson | 49 | GBR | 13:11.6 | 1:53.0 | ||
249 | D J Phil | 48 | CAN | 13:11.8 | 1:53.1 | ||
250 | Nolan Gretzinger | 44 | Hartsdale, NY | USA | 13:11.9 | 1:53.1 |