Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Iain Fitzsimmons | 51 | Irvine | GBR | 13:22.9 | 1:54.7 | |
| 302 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 13:23.0 | 1:54.7 | |
| 303 | Tomaž Pestotnik | 41 | SLO | 13:23.4 | 1:54.7 | ||
| 304 | Steven Fulcher | 37 | Parkton, MD | USA | 13:23.8 | 1:54.8 | |
| 304 | David Bushnell | 38 | USA | 13:23.8 | 1:54.8 | ||
| 306 | Frank Leitner | 50 | GER | GERMAN Rowers and FRIENDS United | 13:24.5 | 1:54.9 | |
| 307 | Anders Werenberg | 39 | DEN | 13:24.6 | 1:54.9 | ||
| 308 | Miles Lightfoot | 42 | USA | 13:24.9 | 1:54.9 | ||
| 309 | John Gates | 59 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:25.1 | 1:55.0 |
| 309 | Will Hutcheson | 44 | Toronto | CAN | Team Canada | 13:25.1 | 1:55.0 |
| 311 | Brandon Slater | 34 | USA | 13:25.3 | 1:55.0 | ||
| 312 | Tom P | 65 | USA | 13:25.5 | 1:55.0 | ||
| 312 | Samuel Clarke | 39 | WA | USA | U.S. Army | 13:25.5 | 1:55.0 |
| 312 | daniel Richard | 31 | USA | 13:25.5 | 1:55.0 | ||
| 315 | Simon Bublat | 36 | GER | 13:25.6 | 1:55.0 | ||
| 316 | Will Douglas | 40 | USA | 13:25.8 | 1:55.1 | ||
| 316 | James Place | 59 | Eastbourne | GBR | Eastbourne Rowing Club | 13:25.8 | 1:55.1 |
| 318 | Paul Pearce | 48 | GBR | The Guernsey Rowing Club | 13:25.9 | 1:55.1 | |
| 318 | Alejandro Orozco Poncela | 32 | ESP | 13:25.9 | 1:55.1 | ||
| 318 | Chris Jones | 63 | Moorsholm | GBR | 13:25.9 | 1:55.1 | |
| 321 | Peter peter.lambie84@gmail.com | 39 | GBR | 13:26.0 | 1:55.1 | ||
| 322 | Blake Allen | 46 | Colleyville, TX | USA | 13:26.5 | 1:55.2 | |
| 323 | Luke Ontiveros | 62 | CA | USA | 13:26.9 | 1:55.2 | |
| 324 | Jean-Luc Fenoux | 59 | FRA | 13:27.0 | 1:55.2 | ||
| 325 | Brendan Nunner | 40 | USA | 13:27.4 | 1:55.3 | ||
| 326 | Alexander Schinis | 34 | USA | Navesink River Rowing | 13:27.8 | 1:55.4 | |
| 326 | Stephan Allenspach | 46 | SUI | 13:27.8 | 1:55.4 | ||
| 326 | alun jones | 49 | GBR | 13:27.8 | 1:55.4 | ||
| 326 | Rafael Ferreira | 54 | POR | 13:27.8 | 1:55.4 | ||
| 330 | Eric Cartier | 46 | USA | 13:28.1 | 1:55.4 | ||
| 331 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 13:28.2 | 1:55.4 |
| 332 | Matt Hearsum | 46 | GBR | Royal Marines | 13:28.3 | 1:55.4 | |
| 332 | David Johnson | 61 | USA | 13:28.3 | 1:55.4 | ||
| 334 | Jeremy Stevens | 38 | TX | USA | 13:28.8 | 1:55.5 | |
| 335 | Ryan Whipple | 42 | USA | 13:28.9 | 1:55.5 | ||
| 335 | Marek L | 36 | POL | 13:28.9 | 1:55.5 | ||
| 337 | Russell Robertson | 44 | CAN | 13:29.4 | 1:55.6 | ||
| 338 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 13:29.5 | 1:55.6 |
| 339 | Andrew Pettig | 42 | AUS | 13:29.8 | 1:55.6 | ||
| 340 | Mark Rushton | 47 | USA | 13:29.9 | 1:55.7 | ||
| 341 | Stephan Atkins | 50 | Cambridge | GBR | RowPro Rowers | 13:30.0 | 1:55.7 |
| 342 | Alec McGillivray | 41 | Paris, ON | CAN | 13:30.1 | 1:55.7 | |
| 343 | Oso Ramirez | 32 | MO | USA | 13:30.2 | 1:55.7 | |
| 344 | Łukasz Łycha | 38 | POL | 13:30.4 | 1:55.7 | ||
| 345 | Barnaby Nye | 55 | Christchurch | NZL | 13:30.5 | 1:55.7 | |
| 346 | Mike Taylor | 55 | GBR | 13:30.7 | 1:55.8 | ||
| 347 | Silvio Liebchen | 48 | GER | 13:31.3 | 1:55.9 | ||
| 348 | Jay Shields | 48 | Los Osos, CA | USA | 13:31.5 | 1:55.9 | |
| 348 | Dan Roche | 48 | USA | 13:31.5 | 1:55.9 | ||
| 350 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 13:31.6 | 1:55.9 |