Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Hajun Kim | 38 | KOR | 13:46.9 | 1:58.1 | ||
| 450 | Thomas Evans | 34 | GBR | 13:46.9 | 1:58.1 | ||
| 453 | Mark Watts | 58 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 13:47.0 | 1:58.1 |
| 453 | Carlo Fiorenza | 36 | ITA | 13:47.0 | 1:58.1 | ||
| 453 | Noah Teeter | - | VA | USA | 13:47.0 | 1:58.1 | |
| 456 | Bjarni Þorbjörnsson | 55 | ISL | 13:47.2 | 1:58.1 | ||
| 457 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 13:47.4 | 1:58.2 |
| 458 | Sebastian Schraven | 41 | GER | 13:47.5 | 1:58.2 | ||
| 458 | Joe Will | 35 | FRA | 13:47.5 | 1:58.2 | ||
| 460 | Frederik Werge | 26 | DEN | 13:47.9 | 1:58.2 | ||
| 461 | stefano canu | 47 | ITA | 13:48.0 | 1:58.2 | ||
| 462 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 13:48.1 | 1:58.3 |
| 463 | J.R. Tarabocchia | 42 | Portland, OR | USA | 13:48.2 | 1:58.3 | |
| 464 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 13:48.4 | 1:58.3 |
| 464 | Curt Griggs | 57 | TN | USA | 13:48.4 | 1:58.3 | |
| 466 | Dean Clark | 57 | USA | 13:48.5 | 1:58.3 | ||
| 466 | Bill Barnard | 45 | Chula Vista, CA | USA | U.S. Navy Veteran | 13:48.5 | 1:58.3 |
| 468 | Tom Brocksmith | 53 | USA | 13:48.6 | 1:58.3 | ||
| 469 | Mark Lauridsen | 34 | DEN | 13:48.7 | 1:58.3 | ||
| 470 | Ryan Gilbert | 89 | PYF | 13:48.8 | 1:58.4 | ||
| 471 | Jeff Erickson | 44 | USA | 13:48.9 | 1:58.4 | ||
| 471 | Steve Rocha | 63 | Modesto, CA | USA | 13:48.9 | 1:58.4 | |
| 473 | Ian Hartland | 56 | GBR | 13:49.3 | 1:58.4 | ||
| 474 | Darrick Broudy 대릭 브로디 | 51 | KOR | 13:49.5 | 1:58.5 | ||
| 474 | Renato Bredariol | 56 | ITA | 13:49.5 | 1:58.5 | ||
| 476 | Carlos Torres | 52 | USA | 13:49.6 | 1:58.5 | ||
| 477 | Martyn Bell | 55 | GBR | 13:49.9 | 1:58.5 | ||
| 478 | Greg Shoup | 46 | Lancaster, CA | USA | 13:50.0 | 1:58.5 | |
| 478 | Davis Doherty | 46 | USA | 13:50.0 | 1:58.5 | ||
| 480 | Thomas Schütz | 38 | SUI | 13:50.1 | 1:58.5 | ||
| 481 | Terrence Young | 24 | tianjin | CHN | 天津大学赛艇队 | 13:50.3 | 1:58.6 |
| 482 | Scott McAlpine | 36 | GBR | 13:50.6 | 1:58.6 | ||
| 482 | Matt Addison | 43 | GBR | 13:50.6 | 1:58.6 | ||
| 484 | Tomas Törnblom | 41 | FIN | 13:51.0 | 1:58.7 | ||
| 485 | Ethan Long | 51 | USA | 13:51.2 | 1:58.7 | ||
| 486 | Sander Hendriks | 50 | NED | 13:51.4 | 1:58.7 | ||
| 487 | Aras Knasas | 45 | USA | 13:51.8 | 1:58.8 | ||
| 488 | Kodi Burns | 31 | USA | 13:51.9 | 1:58.8 | ||
| 488 | John Teeple | 58 | USA | The Diamonds (Over Sixties Erging Group) | 13:51.9 | 1:58.8 | |
| 488 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 13:51.9 | 1:58.8 | |
| 491 | Marvin Berkowitz | 72 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 13:52.1 | 1:58.8 |
| 491 | D Ram | 40 | GUA | 13:52.1 | 1:58.8 | ||
| 493 | Mike Scholl | 26 | GER | 13:52.4 | 1:58.9 | ||
| 494 | Cullen Walsh | 28 | USA | 13:52.5 | 1:58.9 | ||
| 495 | Esteban Lara | 40 | USA | 13:52.6 | 1:58.9 | ||
| 496 | Chris Evans | 62 | Meriden | USA | Canal Dock Boathouse, New Haven | 13:53.2 | 1:59.0 |
| 497 | Jan Zenkner | 30 | USA | 13:53.5 | 1:59.0 | ||
| 498 | robert sjogren | 58 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:53.8 | 1:59.1 |
| 499 | Lewis Bacon | 54 | GBR | 13:54.2 | 1:59.1 | ||
| 500 | Andrew Noble | 52 | GBR | 13:54.3 | 1:59.1 |