Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 14:03.9 | 2:00.5 |
| 552 | Jerry Kenney | 51 | Arlington, VA | USA | Darkhorse Rowing | 14:04.1 | 2:00.5 |
| 553 | Matthew Jamieson | 37 | London | GBR | University of Exeter (Alumni) | 14:04.2 | 2:00.6 |
| 554 | Nicolle Kelly | 54 | AUS | 14:04.4 | 2:00.6 | ||
| 555 | jason peterson | 56 | IL | USA | 14:04.5 | 2:00.6 | |
| 556 | William Creighton | 46 | USA | 14:04.6 | 2:00.6 | ||
| 557 | Jean-Christophe ANTHONY | 58 | FRA | 14:04.8 | 2:00.6 | ||
| 558 | Brent Lehmkuhl | 51 | MD | USA | 14:05.4 | 2:00.7 | |
| 559 | Hans Kolb | 39 | GER | 14:05.5 | 2:00.7 | ||
| 560 | The Manshed | 33 | Swansboro | USA | United States Marine Corps | 14:05.9 | 2:00.8 |
| 561 | Alex Nonnemacher | 49 | USA | 14:06.0 | 2:00.8 | ||
| 562 | Shane Burgman | 37 | USA | 14:06.1 | 2:00.8 | ||
| 563 | Alexander H. | 45 | GER | 14:06.2 | 2:00.8 | ||
| 564 | Nn Nn | 44 | SUI | 14:06.4 | 2:00.9 | ||
| 565 | Tim Morrison | 43 | Lakeville, MN | USA | 14:06.8 | 2:00.9 | |
| 566 | Sean K | 50 | CAN | 14:07.1 | 2:01.0 | ||
| 567 | Frank Johannsen | 45 | GER | 14:07.6 | 2:01.0 | ||
| 568 | Erik Lacasse | 54 | CAN | 14:07.7 | 2:01.1 | ||
| 569 | Chris Enns | 45 | CAN | 14:08.1 | 2:01.1 | ||
| 570 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 14:08.2 | 2:01.1 |
| 571 | Kevin Crowell | 56 | NS | CAN | 14:08.4 | 2:01.2 | |
| 571 | Gil Fonger | 67 | Gurnee, IL | USA | 14:08.4 | 2:01.2 | |
| 571 | Byron K | 35 | USA | 14:08.4 | 2:01.2 | ||
| 574 | Eric Peterson | 43 | CAN | 14:08.6 | 2:01.2 | ||
| 575 | John Hutchinson | 63 | Dunstable, MA | USA | Merrimack River Rowing Association | 14:08.7 | 2:01.2 |
| 576 | Nicholas Richardson | 65 | Towson, MD | USA | 14:08.8 | 2:01.2 | |
| 577 | Jamie Warder | 57 | Colchester | GBR | 14:08.9 | 2:01.2 | |
| 577 | Reid Evans | 42 | USA | 14:08.9 | 2:01.2 | ||
| 579 | Martin Woodford | 68 | GER | The Diamonds (Over Sixties Erging Group) | 14:09.0 | 2:01.2 | |
| 579 | Florian Pallas | 41 | GER | 14:09.0 | 2:01.2 | ||
| 581 | Matteo Gesuato | 33 | ITA | 14:09.2 | 2:01.3 | ||
| 581 | Berend Vlieger | 69 | NED | Roosendaalse Roeivereniging - Roosendaal - NED | 14:09.2 | 2:01.3 | |
| 583 | Wang Zhengzheng | 44 | CHN | 14:09.4 | 2:01.3 | ||
| 584 | Laurent Le Flohic | 52 | FRA | 14:09.5 | 2:01.3 | ||
| 585 | Uwe Tabbert | 55 | GER | 14:09.6 | 2:01.3 | ||
| 586 | Brady Dougan | 64 | USA | 14:10.0 | 2:01.4 | ||
| 587 | Josef Zelenka | 53 | Plzeň | CZE | 14:10.2 | 2:01.4 | |
| 588 | Jens Karlmark | 44 | SWE | 14:10.5 | 2:01.5 | ||
| 589 | Jordan Abell | 34 | USA | 14:10.6 | 2:01.5 | ||
| 590 | Michaël Giebens | 47 | BEL | 14:10.7 | 2:01.5 | ||
| 591 | Hajnal Gábor | 52 | Budapest | HUN | 14:10.9 | 2:01.5 | |
| 592 | Jonathan Gottfried | 48 | PUR | 14:11.0 | 2:01.5 | ||
| 593 | Benjamin Adams | 48 | USA | 14:11.1 | 2:01.5 | ||
| 594 | Kurt Honderd | 53 | USA | 14:11.2 | 2:01.6 | ||
| 595 | Keith Judson | 57 | Binalong Bay, TAS | AUS | 14:11.3 | 2:01.6 | |
| 595 | Alessandro Bruzzo | 36 | Bergamo | ITA | 14:11.3 | 2:01.6 | |
| 595 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 14:11.3 | 2:01.6 | |
| 598 | Brendan Wilson | 37 | Atlanta, GA | USA | 14:11.7 | 2:01.6 | |
| 599 | Peter Bogin | 65 | Larchmont, NY | USA | Greenwich Crew | 14:11.8 | 2:01.6 |
| 599 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 14:11.8 | 2:01.6 |