Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Sebastian Bolz | 42 | GER | 14:22.3 | 2:03.1 | ||
| 651 | Roger White | 66 | Brighton | GBR | University College London | 14:22.3 | 2:03.1 |
| 653 | Gill Prescott | 66 | GBR | Nottingham Rowing Club | 14:22.6 | 2:03.2 | |
| 654 | Mihai Zait | 40 | Timisoara | ROU | 14:22.8 | 2:03.2 | |
| 655 | Fabrice Chassagne | 49 | FRA | 14:23.1 | 2:03.3 | ||
| 656 | Ernie Ginter | 71 | Brookhaven, GA | USA | 14:23.5 | 2:03.3 | |
| 657 | Markus Dächer | 60 | GER | 14:24.0 | 2:03.4 | ||
| 658 | Jesper Barfod | 49 | DEN | 14:24.1 | 2:03.4 | ||
| 659 | Arnold Graef | 71 | Wichita, KS | USA | 14:24.2 | 2:03.4 | |
| 660 | Travis Green | 35 | CAN | 14:24.7 | 2:03.5 | ||
| 661 | Travis Baker | 41 | USA | 14:25.0 | 2:03.5 | ||
| 662 | Travis Church | 46 | USA | U.S. Air Force Veteran | 14:25.1 | 2:03.5 | |
| 662 | Nate Jones | 34 | USA | 14:25.1 | 2:03.5 | ||
| 664 | Lars Steckel | 35 | BEL | 14:25.3 | 2:03.6 | ||
| 665 | Ceri Williams | 65 | GBR | 14:25.8 | 2:03.6 | ||
| 665 | William Wall | 57 | West Hurley, NY | USA | 14:25.8 | 2:03.6 | |
| 667 | Soohyun Kim | 41 | KOR | 14:25.9 | 2:03.7 | ||
| 668 | ILA Gheorghe-Daniel | 54 | Arad | ROU | 14:26.0 | 2:03.7 | |
| 669 | Aleksejs Semjonovs | 39 | Riga | LAT | 14:26.2 | 2:03.7 | |
| 670 | Viceroy Fizzlebottom | 34 | USA | 14:26.4 | 2:03.7 | ||
| 671 | Jed Dougherty | 40 | USA | U.S. Navy | 14:26.5 | 2:03.7 | |
| 672 | Paul Lay | 63 | GBR | 14:26.9 | 2:03.8 | ||
| 672 | Nathan Stout | 62 | Overland Park, KS | USA | 14:26.9 | 2:03.8 | |
| 672 | Foo Bar | 27 | USA | 14:26.9 | 2:03.8 | ||
| 675 | Kevin Harte | 37 | Belfast | IRL | 14:27.1 | 2:03.8 | |
| 676 | Aida Walsh | 28 | USA | 14:27.2 | 2:03.8 | ||
| 677 | Miki Miki | 28 | POL | 14:27.4 | 2:03.9 | ||
| 677 | Ben Abodi | 15 | USA | 14:27.4 | 2:03.9 | ||
| 679 | Todd Sarver | 56 | USA | 14:27.5 | 2:03.9 | ||
| 680 | James Long | 66 | USA | 14:27.7 | 2:03.9 | ||
| 681 | Jurrian Elekan | 42 | Putten 🇳🇱 🚣 | NED | 14:27.9 | 2:03.9 | |
| 682 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 14:28.1 | 2:04.0 |
| 682 | Jason Henn | 54 | GBR | 14:28.1 | 2:04.0 | ||
| 682 | Jean-Pierre TRINON | 59 | Malmedy | BEL | 14:28.1 | 2:04.0 | |
| 685 | Andrew Midmer | 39 | CAN | 14:28.3 | 2:04.0 | ||
| 686 | 종석 안 | 57 | KOR | 14:28.8 | 2:04.1 | ||
| 687 | Mark Forman | 52 | GBR | 14:29.0 | 2:04.1 | ||
| 688 | Hal Papper | 56 | USA | 14:29.6 | 2:04.2 | ||
| 688 | Brian Staton | 51 | USA | Rapid City Fire Department | 14:29.6 | 2:04.2 | |
| 690 | Herbert Hessels | 66 | NED | The Diamonds (Over Sixties Erging Group) | 14:29.7 | 2:04.2 | |
| 691 | Eric Calvet | 54 | FRA | 14:29.8 | 2:04.2 | ||
| 691 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 14:29.8 | 2:04.2 | |
| 691 | David Piazza | 65 | Pacific Grove, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 14:29.8 | 2:04.2 |
| 694 | Chuck Fisher | 43 | USA | 14:30.1 | 2:04.3 | ||
| 695 | Steinar Lien | 58 | Gjøvik | NOR | 14:30.2 | 2:04.3 | |
| 695 | Scott Sutherland | 38 | USA | 14:30.2 | 2:04.3 | ||
| 697 | hyeonuk bak | 44 | KOR | 14:30.3 | 2:04.3 | ||
| 698 | Chris Herd | 50 | USA | Bear Cave CrossFit | 14:30.5 | 2:04.3 | |
| 699 | Rupert West | 53 | Enniskillen | GBR | 14:30.7 | 2:04.3 | |
| 700 | David Gorman | 63 | USA | 14:31.1 | 2:04.4 |