Workout of the Day
« June 2, 2024 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Mahmood Jafari | 47 | CAN | 2,639m | 1:53.6 | ||
| 252 | Marcel Schildknecht | 33 | SUI | 2,637m | 1:53.7 | ||
| 252 | Sebastian Schraven | 41 | GER | 2,637m | 1:53.7 | ||
| 254 | Chris Greenleaf | 39 | USA | 2,634m | 1:53.8 | ||
| 254 | Anthony Potterton | 48 | Portsmouth | GBR | 2,634m | 1:53.8 | |
| 256 | Eric Andron | 45 | Limoges | FRA | FRENCH INDOOR ROWERS TEAM | 2,633m | 1:53.9 |
| 256 | Renato Bredariol | 56 | ITA | 2,633m | 1:53.9 | ||
| 256 | Andrew Robison | 64 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,633m | 1:53.9 |
| 256 | Sāri Khayyal | 59 | San Antonio, TX | PLE | Austin Rowing Club | 2,633m | 1:53.9 |
| 260 | Neil Porter | 41 | GBR | 2,632m | 1:53.9 | ||
| 261 | Mark Watts | 58 | Swansea | GBR | 2,631m | 1:54.0 | |
| 261 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,631m | 1:54.0 |
| 261 | Lucas P. | 35 | LUX | 2,631m | 1:54.0 | ||
| 261 | John Waring | 60 | Toronto, ON | CAN | 2,631m | 1:54.0 | |
| 265 | Alexey Klimin | 48 | USA | 2,630m | 1:54.0 | ||
| 265 | Mark O | 68 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,630m | 1:54.0 |
| 265 | Stefan F. | 43 | GER | 2,630m | 1:54.0 | ||
| 268 | James Barber | 46 | USA | 2,629m | 1:54.1 | ||
| 269 | Dave Maniscalco | 39 | USA | 2,628m | 1:54.1 | ||
| 269 | Kent Redell | 36 | Huntington Beach, CA | USA | Powerhouse Fitness | 2,628m | 1:54.1 |
| 271 | Ahn jongchul | 66 | 공주시 | KOR | 2,627m | 1:54.1 | |
| 272 | Oli Cooper | 42 | GBR | 2,626m | 1:54.2 | ||
| 273 | Matt Giffel | 47 | USA | 2,625m | 1:54.2 | ||
| 274 | Luiz Henrique Borges | 37 | BRA | 2,624m | 1:54.3 | ||
| 274 | Ilias Loukas | 45 | GRE | 2,624m | 1:54.3 | ||
| 276 | Alec McGillivray | 41 | Paris, ON | CAN | 2,623m | 1:54.3 | |
| 276 | Bill Richmond | 53 | Beaverton, OR | USA | 2,623m | 1:54.3 | |
| 278 | Boris Jacquin | 51 | GBR | 2,622m | 1:54.4 | ||
| 279 | Josef Hayes | 53 | Flintshire | GBR | 2,620m | 1:54.5 | |
| 279 | Thomas Dravits | 54 | Mörbisch am See | AUT | 2,620m | 1:54.5 | |
| 279 | Matt Gates | 57 | Norwich | GBR | 2,620m | 1:54.5 | |
| 282 | Andrew Chen | 35 | USA | 2,619m | 1:54.5 | ||
| 282 | Duncan Farnsworth | 51 | GBR | 2,619m | 1:54.5 | ||
| 282 | Ben Jones | 43 | GBR | 2,619m | 1:54.5 | ||
| 285 | Richard Thorn | 64 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 2,618m | 1:54.5 |
| 286 | Dean Davis | 55 | Decatur, IL | USA | 2,616m | 1:54.6 | |
| 286 | Oso Ramirez | 32 | MO | USA | 2,616m | 1:54.6 | |
| 286 | Daniel Mercado | 36 | Riverside , CA | USA | Darkhorse Rowing | 2,616m | 1:54.6 |
| 289 | Martin Rolle | 41 | GER | 2,615m | 1:54.7 | ||
| 290 | Jason Woo | 43 | Emeryville, CA | USA | 2,613m | 1:54.8 | |
| 291 | G Dahms | 61 | USA | 2,612m | 1:54.8 | ||
| 291 | Alan Anderton | 40 | Parkgate | GBR | 2,612m | 1:54.8 | |
| 291 | Jim Hollingsworth | 65 | NC | USA | 2,612m | 1:54.8 | |
| 294 | Jason Keller | 38 | USA | 2,611m | 1:54.8 | ||
| 295 | Turby Wright | 69 | USA | The Diamonds (Over Sixties Erging Group) | 2,610m | 1:54.9 | |
| 295 | Ethan Timmins | 48 | Raleigh | USA | 2,610m | 1:54.9 | |
| 297 | Patrick Burrus | 54 | San Diego, CA | USA | 2,606m | 1:55.1 | |
| 298 | Tobias Müller | 36 | GER | 2,605m | 1:55.1 | ||
| 298 | Jon Melton | 56 | Santa Cruz , CA | USA | 2,605m | 1:55.1 | |
| 300 | Joe Ramos | 61 | USA | 2,603m | 1:55.2 |