Workout of the Day
« June 7, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Lee Magnusson | 43 | USA | 8:51.5 | 1:46.3 | ||
| 152 | James Marshall | 40 | Bakersfield, CA | USA | 8:51.6 | 1:46.3 | |
| 152 | William Beltz | 54 | Dearborn, MI | USA | 8:51.6 | 1:46.3 | |
| 154 | Andrew Cooper | 45 | USA | 8:52.0 | 1:46.4 | ||
| 155 | Esteban (Chicho) Quesada | 42 | 3 Ríos | CRC | 8:52.1 | 1:46.4 | |
| 156 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 8:52.3 | 1:46.4 | |
| 157 | Tony Leach | 58 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 8:53.0 | 1:46.6 |
| 158 | Filip Keunen | 50 | Hechtel | BEL | 8:53.3 | 1:46.6 | |
| 159 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 8:53.7 | 1:46.7 | |
| 160 | Florian Koch | 35 | RSA | 8:54.0 | 1:46.8 | ||
| 160 | Amy Renwick | 36 | Inverness | GBR | 8:54.0 | 1:46.8 | |
| 160 | Pietro Stranieri | 51 | ITA | 8:54.0 | 1:46.8 | ||
| 163 | Mark Veltman | 38 | Dubai | UAE | 8:54.1 | 1:46.8 | |
| 164 | Kevin SigRist | 63 | Waupaca, WI | USA | 8:54.2 | 1:46.8 | |
| 164 | Janne Plante | 32 | CAN | 8:54.2 | 1:46.8 | ||
| 166 | John Beynon | 51 | AUS | 8:54.5 | 1:46.9 | ||
| 167 | Frank Nordentoft | 36 | DEN | 8:54.6 | 1:46.9 | ||
| 167 | David Amberger | 32 | GER | 8:54.6 | 1:46.9 | ||
| 169 | Ryne Holliday | 44 | USA | 8:55.0 | 1:47.0 | ||
| 169 | Mikhail Yurchenko | 48 | Norilsk | UNAFF | 8:55.0 | 1:47.0 | |
| 171 | Julian Hine | 55 | Melbourne, VIC | AUS | 8:55.1 | 1:47.0 | |
| 171 | Todd Hawker | 49 | USA | 8:55.1 | 1:47.0 | ||
| 173 | Markus Kobelt | 39 | St. Gallen | SUI | 8:55.2 | 1:47.0 | |
| 174 | Conor O’Neill | 43 | GBR | 8:55.9 | 1:47.1 | ||
| 175 | iOS17 qa | 24 | POL | 8:56.6 | 1:47.3 | ||
| 176 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 8:57.0 | 1:47.4 |
| 176 | Anthony Rovina | 48 | SWE | 8:57.0 | 1:47.4 | ||
| 178 | Patrick Kaiser | 46 | USA | 8:57.1 | 1:47.4 | ||
| 179 | Waylon Petty | 44 | USA | 8:57.3 | 1:47.4 | ||
| 180 | David Hidalgo | 43 | Sevilla | ESP | 8:57.8 | 1:47.5 | |
| 181 | Brendan Huss | 33 | USA | 8:58.0 | 1:47.6 | ||
| 182 | Tracey Lanier | 39 | USA | 8:58.1 | 1:47.6 | ||
| 183 | James Silvey | 48 | GBR | 8:58.4 | 1:47.6 | ||
| 184 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 8:58.5 | 1:47.7 | |
| 184 | kenneth thomson | 39 | USA | 8:58.5 | 1:47.7 | ||
| 186 | MICHAEL BRONEZ | 35 | USA | 8:58.6 | 1:47.7 | ||
| 187 | Nick Ryan | 21 | CA | USA | 8:59.1 | 1:47.8 | |
| 188 | Russell Hall | 43 | GBR | 8:59.3 | 1:47.8 | ||
| 189 | Jose Manuel Setien Aguirre | 70 | Muskiz | ESP | 8:59.5 | 1:47.9 | |
| 189 | Dietmar Wech | 32 | AUT | 8:59.5 | 1:47.9 | ||
| 191 | Craig Trumbull | 33 | USA | Westfield High School Rowing Club | 8:59.9 | 1:47.9 | |
| 191 | Adrien Bres | 33 | Wertheim | GER | 8:59.9 | 1:47.9 | |
| 193 | Lauro Nunes | 43 | POR | 9:00.0 | 1:48.0 | ||
| 194 | Andrew Kersten | 43 | Asheville | USA | 9:00.1 | 1:48.0 | |
| 194 | Kevin Bogner | 39 | USA | 9:00.1 | 1:48.0 | ||
| 196 | Troy Burns | 49 | AUS | 9:00.4 | 1:48.0 | ||
| 196 | Sidney Rouwenhorst | 41 | NED | 9:00.4 | 1:48.0 | ||
| 198 | Greg Sautner | 45 | USA | 9:00.6 | 1:48.1 | ||
| 198 | John Dever | 34 | USA | 9:00.6 | 1:48.1 | ||
| 200 | David Howard Jones | 51 | Sydney, NSW | AUS | 9:00.7 | 1:48.1 |