Workout of the Day
« June 7, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | XL YE | 45 | Shanghai | CHN | RowPro Rowers | 9:27.9 | 1:53.5 |
352 | Patrick FIELDS | 44 | USA | 9:28.4 | 1:53.6 | ||
353 | Bartek T | 43 | Rumia | POL | 9:28.5 | 1:53.7 | |
354 | Timothy Barnard | 57 | USA | 9:28.6 | 1:53.7 | ||
355 | Jon Melton | 56 | Santa Cruz , CA | USA | 9:28.8 | 1:53.7 | |
356 | Eloy Triñanes | 42 | ESP | 9:28.9 | 1:53.7 | ||
357 | John Kumm | 58 | Clarkston, WA | USA | 9:29.0 | 1:53.8 | |
358 | Nico Basson | 43 | MB | CAN | 9:29.1 | 1:53.8 | |
359 | Ilias Loukas | 45 | GRE | 9:29.4 | 1:53.8 | ||
360 | Eulus Moore | 44 | Spencerville, MD | USA | 9:29.5 | 1:53.9 | |
361 | Lance Ridgely | 55 | Earlham, IA | USA | 9:29.8 | 1:53.9 | |
361 | Sam Herbert | 36 | Overland Park, KS | USA | 9:29.8 | 1:53.9 | |
361 | Felix Langer | 29 | GER | 9:29.8 | 1:53.9 | ||
364 | Chris Fleetwood | 53 | AUS | 9:30.0 | 1:54.0 | ||
365 | Arvid Hällagård | 35 | SWE | 9:30.1 | 1:54.0 | ||
365 | Daniel Weiss | 42 | GER | Coach Matzen Gym | 9:30.1 | 1:54.0 | |
365 | Thomas Herringshaw | 38 | USA | 9:30.1 | 1:54.0 | ||
368 | Alex York | 34 | USA | 9:30.3 | 1:54.0 | ||
369 | Erik Malmqvist | 47 | DEN | 9:30.4 | 1:54.0 | ||
370 | Brandon Hua | 27 | Brooklyn, NY | USA | 9:30.7 | 1:54.1 | |
371 | Heath Sizick | 50 | USA | 9:31.0 | 1:54.2 | ||
372 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 9:31.1 | 1:54.2 |
372 | Peter Brown | 57 | Wakefield | GBR | 9:31.1 | 1:54.2 | |
372 | Daniel Krieg | 38 | GER | 9:31.1 | 1:54.2 | ||
375 | Maik Querengäßer | 45 | GER | 9:31.2 | 1:54.2 | ||
376 | Daniel Hutchingson | 45 | GBR | 9:31.3 | 1:54.2 | ||
377 | Darren Dudley | 37 | USA | 9:31.5 | 1:54.3 | ||
378 | Andrew Dancey | 59 | Bristol | GBR | 9:31.6 | 1:54.3 | |
379 | Joe Janssen | 54 | USA | 9:31.7 | 1:54.3 | ||
380 | James Curtis | 52 | Newquay | GBR | 9:32.0 | 1:54.4 | |
380 | Kevin Gallagher | 66 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 9:32.0 | 1:54.4 |
382 | Michael Bridges | 34 | GBR | 9:32.2 | 1:54.4 | ||
382 | H D | 52 | GER | 9:32.2 | 1:54.4 | ||
382 | Ryan Sullivan | 43 | USA | 9:32.2 | 1:54.4 | ||
385 | Matt Zummo | 46 | USA | 9:32.3 | 1:54.4 | ||
386 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 9:32.5 | 1:54.5 |
387 | Felix Scheibmair | 36 | NZL | 9:32.6 | 1:54.5 | ||
388 | Todd Glick | 48 | Garden City, NY | USA | 9:32.9 | 1:54.5 | |
389 | Miroslav Súsedka | 37 | SVK | 9:33.4 | 1:54.6 | ||
389 | Brian Kelly | 43 | Darien, IL | USA | Darkhorse Rowing | 9:33.4 | 1:54.6 |
391 | Fernando Alves | 55 | Lisboa | POR | 9:33.6 | 1:54.7 | |
392 | Tomasz Lapan | 50 | Åšwidnik | POL | 9:34.0 | 1:54.8 | |
393 | Joseph Overocker | 48 | NC | USA | 9:34.1 | 1:54.8 | |
394 | Jeffrey Robinson | 39 | NH | USA | 9:34.4 | 1:54.8 | |
394 | Erwin Lankes | 48 | GER | 9:34.4 | 1:54.8 | ||
396 | Andrew Farrugia | 45 | GBR | 9:34.7 | 1:54.9 | ||
397 | Ben Mason | 49 | Halle | BEL | Retired Royal Air Force (UK) | 9:34.8 | 1:54.9 |
397 | Matteo Gesuato | 33 | ITA | 9:34.8 | 1:54.9 | ||
399 | Jean-Christophe ANTHONY | 58 | FRA | 9:35.0 | 1:55.0 | ||
399 | Crystal Harlow | 41 | USA | 9:35.0 | 1:55.0 |