Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Pete Rogers | 40 | VIC | AUS | Fire Rescue Victoria | 2,686m | 1:29.3 |
2 | Sascha Schneider | 47 | Die schöne Bergstrasse | GER | 2,667m | 1:29.9 | |
3 | Marcel Dols | 51 | AUS | 2,657m | 1:30.3 | ||
4 | Arnaud Richard | 51 | Bordeaux | FRA | 2,655m | 1:30.3 | |
5 | Dawid Kucharski | 34 | Chojnice | POL | 2,638m | 1:30.9 | |
6 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 2,636m | 1:31.0 | |
7 | Ivar Smedsgård | 62 | Oslo | NOR | The Diamonds (Over Sixties Erging Group) | 2,612m | 1:31.8 |
8 | Kim Isberg | 50 | 🇩🇰Karlslunde🇩🇰 | DEN | 2,588m | 1:32.7 | |
8 | Ivan Skorov | 38 | UNAFF | 2,588m | 1:32.7 | ||
10 | Ryan Diggle | 35 | GBR | Royal Navy Veterans | 2,576m | 1:33.1 | |
11 | Mathias Schneider | 40 | Duisburg | GER | Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V. | 2,568m | 1:33.4 |
12 | Anthony Rovina | 48 | SWE | 2,565m | 1:33.5 | ||
13 | Raffaele Mercato | 49 | Locarno | SUI | Swiss Indoor Rowers | 2,557m | 1:33.8 |
14 | Iain Arseneau | 36 | CAN | 2,556m | 1:33.8 | ||
15 | Joshua Cromie | 19 | IRL | 2,552m | 1:34.0 | ||
16 | Chris Putney | 36 | Wisconsin Rapids, WI | USA | Darkhorse Rowing | 2,547m | 1:34.2 |
17 | Josh Anderson | 42 | WA | USA | 2,544m | 1:34.3 | |
18 | Darren Lee | 41 | Westford, MA | USA | U.S. Air Force | 2,542m | 1:34.4 |
19 | Jarosław Hertmanowski | 58 | Opole | POL | Polish Indoor Rowing Team | 2,537m | 1:34.5 |
19 | Paweł Karwowski | 31 | POL | 2,537m | 1:34.5 | ||
21 | Ray Fredette | 45 | USA | 2,535m | 1:34.6 | ||
22 | Alvaro Ariznavarreta | 41 | GER | 2,534m | 1:34.7 | ||
23 | Jonathan Dobbin | 42 | AUS | ARFFS | 2,528m | 1:34.9 | |
24 | Justin Gynther | 26 | USA | 2,524m | 1:35.0 | ||
25 | Chris John | 51 | GBR | 2,521m | 1:35.2 | ||
26 | Robert Cooney | 54 | Mount Vernon, WA | USA | 2,519m | 1:35.2 | |
27 | Tom Kirkham | 39 | GBR | 2,514m | 1:35.4 | ||
28 | Stephen Briggs | 47 | GBR | 2,512m | 1:35.5 | ||
29 | Dustin Bradley | 49 | IN | USA | 2,511m | 1:35.5 | |
30 | Oliver Zanetich | 17 | USA | 2,509m | 1:35.6 | ||
31 | Vlad Lazurenko | 27 | UKR | 2,508m | 1:35.6 | ||
32 | Nick Ryan | 21 | CA | USA | 2,505m | 1:35.8 | |
33 | Stephan Van duin | 39 | NED | 2,504m | 1:35.8 | ||
33 | Marti Taru | 53 | EST | 2,504m | 1:35.8 | ||
35 | Paul Nedorost | 58 | USA | The Diamonds (Over Sixties Erging Group) | 2,502m | 1:35.9 | |
36 | David Le Jeune | 51 | GBR | 2,500m | 1:36.0 | ||
37 | Paul Nioi | 46 | GBR | 2,499m | 1:36.0 | ||
37 | Stein Simonsen | 47 | NOR | 2,499m | 1:36.0 | ||
39 | Ged Fraser | 45 | Bayonne | FRA | 2,497m | 1:36.1 | |
40 | Maurizio Meliconi | 29 | ITA | 2,488m | 1:36.4 | ||
41 | Troels Thomsen | 38 | DEN | 2,487m | 1:36.5 | ||
42 | Rasmus Fredgaard | 43 | DEN | 2,486m | 1:36.5 | ||
43 | Bob Delicious | 41 | Daegu | KOR | DDANZI | 2,485m | 1:36.5 |
43 | Jónas Jacobsen | 20 | FRO | 2,485m | 1:36.5 | ||
45 | Justin Holmes | 42 | Grand Rapids , MI | USA | Grand Rapids Fire Department | 2,484m | 1:36.6 |
45 | Alexandre Carnier | 49 | BRA | Clube de Regatas Guanabara | 2,484m | 1:36.6 | |
47 | Vincent Muller | 48 | Leiden | NED | 2,480m | 1:36.7 | |
48 | Craig Blomfield | 47 | NZL | 2,479m | 1:36.8 | ||
48 | Joseba Saies | 65 | Donostia | ESP | The Diamonds (Over Sixties Erging Group) | 2,479m | 1:36.8 |
50 | James Fox | 30 | USA | 2,478m | 1:36.8 |