Workout of the Day

« June 8, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Alicia Hu 44 USA 1,379m 2:54.0
952 Pierre-Yves Neuville 71 BEL 1,375m 2:54.5
953 Anh Do 34 CAN 1,362m 2:56.2
954 Michael Rothman 59 USA 1,327m 3:00.8
955 Dani Junker 53 GER 1,322m 3:01.5
956 George Roetzer 75 USA 1,321m 3:01.6
957 David Evans 54 USA 1,318m 3:02.0
958 Barney Atkinson 44 GBR 1,297m 3:05.0
959 Elaine Tan 33 SIN 1,263m 3:10.0
960 Zack C 37 USA 1,199m 3:20.1
961 Bri Far 42 USA 1,190m 3:21.6
962 Cecilla Murriel 37 USA 1,187m 3:22.1
963 Vini Ponnachen 30 IND 1,183m 3:22.8
964 Karen Dolberg 58 USA 1,155m 3:27.7
965 政 何 32 CHN 1,148m 3:29.0
966 S Kob 54 USA 1,144m 3:29.7
967 Carl W Palmer 80 USA 1,136m 3:31.2
968 Kyle Anderson 47 USA 906m 4:24.9
969 Wendy Ho 55 USA 775m 5:09.6