Workout of the Day

« June 8, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Pierre-Yves Neuville 71 BEL 1,375 2:54.5
952 Anh Do 34 CAN 1,362 2:56.2
953 Michael Rothman 59 USA 1,327 3:00.8
954 George Roetzer 75 USA 1,321 3:01.6
955 David Evans 54 USA 1,318 3:02.0
956 Barney Atkinson 44 GBR 1,297 3:05.0
957 Elaine Tan 33 SIN 1,263 3:10.0
958 Zack - 37 USA 1,199 3:20.1
959 Bri Far 42 USA 1,190 3:21.6
960 Cecilla Murriel 37 USA 1,187 3:22.1
961 Vini Ponnachen 30 IND 1,183 3:22.8
962 Karen Dolberg 58 USA 1,155 3:27.7
963 政 何 32 CHN 1,148 3:29.0
964 S Kob 54 USA 1,144 3:29.7
965 Carl W Palmer 80 USA 1,136 3:31.2
966 Kyle Anderson 47 USA 906 4:24.9
967 Wendy Ho 55 USA 775 5:09.6