Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Alicia Hu | 44 | USA | 1,379 | 2:54.0 | ||
| 952 | Pierre-Yves Neuville | 71 | Verviers | BEL | The Diamonds (Over Sixties Erging Group) | 1,375 | 2:54.5 |
| 953 | Anh Do | 34 | CAN | 1,362 | 2:56.2 | ||
| 954 | Michael Rothman | 59 | USA | 1,327 | 3:00.8 | ||
| 955 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,321 | 3:01.6 |
| 956 | David Evans | 54 | Ashland , PA | USA | 1,318 | 3:02.0 | |
| 957 | Barney Atkinson | 44 | GBR | 1,297 | 3:05.0 | ||
| 958 | Elaine Tan | 33 | SGP | 1,263 | 3:10.0 | ||
| 959 | Zack - | 37 | Tacoma, WA | USA | PNW Rowing | 1,199 | 3:20.1 |
| 960 | Bri Far | 42 | USA | 1,190 | 3:21.6 | ||
| 961 | Cecilla Murriel | 37 | New York, NY | USA | EngineRm | 1,187 | 3:22.1 |
| 962 | Vini Ponnachen | 30 | IND | 1,183 | 3:22.8 | ||
| 963 | Karen Dolberg | 58 | USA | 1,155 | 3:27.7 | ||
| 964 | 政 何 | 32 | chongqing | CHN | 亦可赛艇 | 1,148 | 3:29.0 |
| 965 | S Kob | 54 | USA | 1,144 | 3:29.7 | ||
| 966 | Carl W Palmer | 80 | Niles, OH | USA | 1,136 | 3:31.2 | |
| 967 | Kyle Anderson | 47 | USA | 906 | 4:24.9 | ||
| 968 | Wendy Ho | 55 | USA | 775 | 5:09.6 |