Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Simon Forster | 58 | GBR | 1,924m | 2:04.7 | ||
| 651 | Frauke Wo | 30 | GER | 1,924m | 2:04.7 | ||
| 651 | Bernhard Bräuer | 46 | GER | 1,924m | 2:04.7 | ||
| 654 | Xander Leong | 14 | AUS | 1,923m | 2:04.8 | ||
| 654 | Agnès Prugnaud | 56 | FRA | 1,923m | 2:04.8 | ||
| 656 | Carissa Demore | 38 | MA | USA | 1,921m | 2:04.9 | |
| 656 | Jonathan Mow | 59 | San Diego, CA | USA | 1,921m | 2:04.9 | |
| 658 | Fergus Keating | 50 | GBR | 1,920m | 2:05.0 | ||
| 659 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 1,919m | 2:05.0 |
| 660 | Heidi Elise Strømsholt | 36 | DEN | 1,918m | 2:05.1 | ||
| 661 | Nathan Clark | 49 | Austin, TX | USA | Austin Rowing Club | 1,917m | 2:05.1 |
| 662 | Suzie Topping | 41 | GBR | 1,914m | 2:05.3 | ||
| 662 | A Poole | 47 | Wokingham | GBR | 1,914m | 2:05.3 | |
| 662 | Laura A Dias | 45 | USA | Miami Rowing Club | 1,914m | 2:05.3 | |
| 665 | Greg Griffith | 72 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 1,913m | 2:05.4 |
| 666 | Tae Hyeon Park | 38 | KOR | 1,912m | 2:05.5 | ||
| 667 | Chris Stinson | 62 | Toronto, ON | CAN | 1,910m | 2:05.6 | |
| 668 | Rod Hooper | 57 | AUS | 1,909m | 2:05.7 | ||
| 669 | Alan McGuire | 51 | AUS | 1,906m | 2:05.9 | ||
| 670 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 1,905m | 2:05.9 |
| 671 | Lucy Russell | 41 | GBR | 1,903m | 2:06.1 | ||
| 672 | Chantal Wemmenhove | 40 | Meppel | NED | 1,902m | 2:06.1 | |
| 672 | Edo Bedzra | 39 | USA | 1,902m | 2:06.1 | ||
| 674 | Richard Hemingway | - | USA | 1,901m | 2:06.2 | ||
| 675 | Julie Duboille | 22 | FRA | 1,899m | 2:06.3 | ||
| 676 | Mark Williams | 55 | Brampton, ON | CAN | RowPro Rowers | 1,898m | 2:06.4 |
| 677 | Alec Schwartz | 53 | Media, PA | USA | 1,897m | 2:06.5 | |
| 678 | Corina Hörold | 44 | GER | 1,895m | 2:06.6 | ||
| 678 | Stuart Cunniffe | 59 | York | GBR | 1,895m | 2:06.6 | |
| 678 | Max Meister | 46 | SUI | 1,895m | 2:06.6 | ||
| 681 | Bhoovarahan Desikan | 56 | hong kong | HKG | 1,893m | 2:06.7 | |
| 682 | Aude Rolland | 57 | FRA | 1,892m | 2:06.8 | ||
| 682 | Matt Loo | 35 | USA | 1,892m | 2:06.8 | ||
| 684 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 1,891m | 2:06.9 | |
| 685 | Peter Retallack | 74 | Salt Spring Island, BC | CAN | 1,890m | 2:06.9 | |
| 686 | Kev R | 59 | Wetherill Park, NSW | AUS | 1,889m | 2:07.0 | |
| 686 | Nicole Dorn | 40 | GER | 1,889m | 2:07.0 | ||
| 688 | Faustine Charrette | 29 | FRA | Société des Régates Rennaises - Aviron | 1,888m | 2:07.1 | |
| 688 | Thomas Savage | - | USA | 1,888m | 2:07.1 | ||
| 688 | Andreas Kodewitz | 40 | GER | 1,888m | 2:07.1 | ||
| 691 | Matthew Kimball-Cobbs | 43 | USA | 1,885m | 2:07.3 | ||
| 691 | Michelle Putney | 35 | USA | 1,885m | 2:07.3 | ||
| 693 | Lars Z | 31 | GER | 1,884m | 2:07.3 | ||
| 693 | Kelly Rees | 45 | GBR | 1,884m | 2:07.3 | ||
| 695 | Guido Friedl | 54 | GER | 1,883m | 2:07.4 | ||
| 695 | Jessica Schumann | 46 | Horb | GER | 1,883m | 2:07.4 | |
| 695 | John Phillips | 70 | Tumwater, WA | USA | 1,883m | 2:07.4 | |
| 698 | Daniel B. | 41 | GER | 1,882m | 2:07.5 | ||
| 699 | Myoung Rae Jo | 35 | Asan | KOR | 1,881m | 2:07.5 | |
| 699 | Georg Filleböck | 56 | Winterthur | SUI | 1,881m | 2:07.5 |