Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Colleen DeVeyrac | 58 | Kamloops, BC | CAN | Team Canada | 1,968m | 2:01.9 |
| 601 | Johnny T | 27 | CAN | 1,968m | 2:01.9 | ||
| 603 | Shannon Milliken | 55 | Denver, CO | USA | 1,967m | 2:02.0 | |
| 604 | Lloyd Landreth | 65 | USA | 1,966m | 2:02.0 | ||
| 605 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 1,965m | 2:02.1 | |
| 606 | Mike Vos | 53 | USA | 1,962m | 2:02.3 | ||
| 607 | Carole Jackson | 61 | GBR | 1,957m | 2:02.6 | ||
| 607 | charlie thompson | 53 | GBR | 1,957m | 2:02.6 | ||
| 607 | Jola Biene | 51 | GER | 1,957m | 2:02.6 | ||
| 610 | Piotr Papuzinski | 70 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 1,956m | 2:02.6 |
| 610 | Maureen Whalen | 59 | Spring Hill, TN | USA | 1,956m | 2:02.6 | |
| 612 | Claude Girouard | 47 | CAN | 1,954m | 2:02.8 | ||
| 613 | Elisabeth Ammitzbøll | 58 | DEN | 1,953m | 2:02.8 | ||
| 614 | SW Kang | 48 | Seoul | KOR | 1,952m | 2:02.9 | |
| 614 | Channing Fox | 52 | USA | 1,952m | 2:02.9 | ||
| 616 | Binny S | 52 | GBR | 1,951m | 2:03.0 | ||
| 617 | Joost Cohensius | 65 | AUT | 1,950m | 2:03.0 | ||
| 618 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 1,949m | 2:03.1 |
| 618 | Liam Coffey | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,949m | 2:03.1 |
| 618 | Christian Hansmann | 54 | GER | 1,949m | 2:03.1 | ||
| 621 | Sarah Holladay | 36 | USA | 1,948m | 2:03.2 | ||
| 622 | Ludovico Paveri | 47 | ITA | 1,947m | 2:03.2 | ||
| 623 | Andrew Perkins | 59 | CAN | 1,946m | 2:03.3 | ||
| 624 | James Orta | 35 | USA | 1,945m | 2:03.3 | ||
| 624 | Robert M.L. Snapper | 75 | Bensafrim-Lagos | POR | Ergathlon | 1,945m | 2:03.3 |
| 624 | Adam Kennaugh | 53 | GBR | 1,945m | 2:03.3 | ||
| 627 | Tim Purchase | 39 | NZL | 1,944m | 2:03.4 | ||
| 627 | John Elias | 44 | Orlando, FL | USA | 1,944m | 2:03.4 | |
| 629 | Amanda Baerwaldt | 41 | Northwood, OH | USA | 1,943m | 2:03.5 | |
| 630 | William Westerman | 55 | Huddersfield | GBR | 1,941m | 2:03.6 | |
| 630 | Kate Lewandowski | 38 | USA | 1,941m | 2:03.6 | ||
| 630 | Bart van den Heuvel | 55 | NED | 1,941m | 2:03.6 | ||
| 633 | Joshua Wielobob | 42 | USA | 1,940m | 2:03.7 | ||
| 633 | Derrick Caruthers | 46 | USA | 1,940m | 2:03.7 | ||
| 635 | Gregor Campbell | 35 | GBR | 1,939m | 2:03.7 | ||
| 636 | Miguel Plazas | 47 | Shanghai | CHN | 1,936m | 2:03.9 | |
| 636 | Ryan Schave | 46 | USA | 1,936m | 2:03.9 | ||
| 638 | Richard Lowe | 57 | Ascot Vale, VIC | AUS | 1,935m | 2:04.0 | |
| 638 | Ane Nyhus | 43 | NOR | 1,935m | 2:04.0 | ||
| 638 | Konstantinos Tziolas | 54 | GRE | 1,935m | 2:04.0 | ||
| 641 | Thomas Wild | 67 | GER | 1,933m | 2:04.1 | ||
| 641 | Miranda Dendekker | 28 | CAN | 1,933m | 2:04.1 | ||
| 643 | Joachim Zender | 63 | GER | 1,931m | 2:04.2 | ||
| 643 | carolyn castellano | 61 | USA | CRI | 1,931m | 2:04.2 | |
| 643 | Martha Salazar | 38 | Alicante | ESP | 1,931m | 2:04.2 | |
| 646 | Carson Davis | 39 | USA | 1,929m | 2:04.4 | ||
| 647 | Arjen Laarhoven | 48 | Houten | NED | 1,928m | 2:04.4 | |
| 647 | Penny Powell | 50 | Warwickshire | GBR | SUB-7 IRC | 1,928m | 2:04.4 |
| 649 | S B | 42 | CZE | 1,925m | 2:04.6 | ||
| 649 | Viceroy Fizzlebottom | 34 | USA | 1,925m | 2:04.6 |