Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | H K | 39 | SRI | 2,082 | 1:55.2 | ||
| 451 | Christophe Jauze | 47 | ITA | 2,082 | 1:55.2 | ||
| 453 | Claire McKay | 37 | GBR | 2,081 | 1:55.3 | ||
| 453 | Tom Baker | 37 | GBR | 2,081 | 1:55.3 | ||
| 453 | Steve McDonald | 67 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,081 | 1:55.3 |
| 456 | Tony Switlek | 31 | AUS | 2,080 | 1:55.3 | ||
| 456 | Fabien Méheust | 40 | Nicosia | CYP | 2,080 | 1:55.3 | |
| 456 | Margaret Snell | 43 | Bangor, ME | USA | 2,080 | 1:55.3 | |
| 459 | Al Knight | 57 | GBR | 2,079 | 1:55.4 | ||
| 459 | Christopher Chung | 54 | CA | USA | 2,079 | 1:55.4 | |
| 461 | Randy Held | 62 | USA | 2,078 | 1:55.4 | ||
| 462 | Justin Evans | 43 | USA | 2,077 | 1:55.5 | ||
| 463 | Michael Massey | 63 | USA | The Diamonds (Over Sixties Erging Group) | 2,076 | 1:55.6 | |
| 463 | Steve Bien | 41 | USA | 2,076 | 1:55.6 | ||
| 465 | Arthur Hedge | 62 | Morristown, NJ | USA | 2,075 | 1:55.6 | |
| 465 | Bernie Van Houten | 69 | USA | 2,075 | 1:55.6 | ||
| 467 | Mark Hainge | 66 | GBR | 2,074 | 1:55.7 | ||
| 467 | Татьяна Павлий | 46 | AIN | 2,074 | 1:55.7 | ||
| 467 | Carlos Laya | 52 | Palencia | ESP | 2,074 | 1:55.7 | |
| 470 | Tarun Raghavan | 48 | IND | 2,073 | 1:55.7 | ||
| 471 | Almar Hollaar | 48 | NED | 2,072 | 1:55.8 | ||
| 471 | Brian Viscount | 63 | NY | USA | 2,072 | 1:55.8 | |
| 473 | Stephen McKay | 57 | VIC | AUS | 2,071 | 1:55.8 | |
| 473 | António Romão | 48 | POR | 2,071 | 1:55.8 | ||
| 475 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 2,068 | 1:56.0 | |
| 475 | Zachary Michel | 29 | USA | 2,068 | 1:56.0 | ||
| 475 | Jonathan Lambert | 49 | USA | 2,068 | 1:56.0 | ||
| 475 | William Humphrey | 47 | USA | 2,068 | 1:56.0 | ||
| 479 | Michael Lucas | 49 | AUS | 2,067 | 1:56.1 | ||
| 479 | Willem Hage | 72 | Almere | NED | 2,067 | 1:56.1 | |
| 481 | Kristina Karavaj | 42 | NOR | 2,066 | 1:56.1 | ||
| 482 | Don Bennett | 61 | Tampa, FL | USA | 2,065 | 1:56.2 | |
| 482 | Ron Hill | 57 | Windsor, CA | USA | 2,065 | 1:56.2 | |
| 484 | Sjoerd Tiemstra | 68 | NED | 2,064 | 1:56.2 | ||
| 484 | Jeremy Haskell | 50 | USA | 2,064 | 1:56.2 | ||
| 484 | Eirik Martinsen | 45 | NOR | 2,064 | 1:56.2 | ||
| 487 | Georg Lautscham | 52 | GER | 2,063 | 1:56.3 | ||
| 488 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 2,062 | 1:56.3 |
| 489 | Joakim Nornes | 30 | Sandnes | NOR | 2,061 | 1:56.4 | |
| 489 | Jason McLaughlin | 53 | USA | 2,061 | 1:56.4 | ||
| 491 | Benjamin Tiller | 19 | USA | 2,060 | 1:56.5 | ||
| 491 | Simon Ingham | 40 | GBR | 2,060 | 1:56.5 | ||
| 493 | Karine Drouin | 49 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 2,059 | 1:56.5 |
| 493 | Manuel Furthmueller | 44 | Gerstetten | GER | 2,059 | 1:56.5 | |
| 493 | David Sheehan | 32 | USA | 2,059 | 1:56.5 | ||
| 493 | Tom Kosier | 45 | Doral, FL | USA | 2,059 | 1:56.5 | |
| 497 | Greg Anderson | 67 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 2,058 | 1:56.6 |
| 498 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 2,057 | 1:56.6 |
| 499 | Matteo Gesuato | 33 | ITA | 2,056 | 1:56.7 | ||
| 499 | Jeff Farschon | 52 | ME | USA | 2,056 | 1:56.7 |