Workout of the Day

« June 8, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Turby Wright	69		USA	The Diamonds (Over Sixties Erging Group)	2,147	1:51.7
352	Laurence White	55	North Wiltshire	GBR		2,144	1:51.9
352	Dave Maniscalco	39		USA		2,144	1:51.9
352	Stefan Revermann	55		GER		2,144	1:51.9
355	Joseph Overocker	48	NC	USA	Japan & Friends Indoor Rowers	2,141	1:52.0
355	Damon Devine	48	CA	USA		2,141	1:52.0
357	Corentin Maigne	52	Versailles	FRA		2,140	1:52.1
357	Sanna Skarstein	20		NOR		2,140	1:52.1
357	Peter Halliday	55		GBR		2,140	1:52.1
360	Abby Herberg	42	Mounds View, MN	USA		2,139	1:52.2
361	Jason Haugh	40		USA		2,137	1:52.3
361	Carlos Torbidoni	52		ARG		2,137	1:52.3
363	J B	50		GBR		2,136	1:52.3
363	Matthew Wittkopp	35		USA		2,136	1:52.3
363	Everett Roberts	36	Los Angeles, CA	USA		2,136	1:52.3
366	Chris Allen	54	Gosport	GBR	Royal Navy Veterans	2,135	1:52.4
367	Allen Peterfreund	49		USA		2,134	1:52.4
367	Ernie Ginter	71	Brookhaven, GA	USA		2,134	1:52.4
367	Jake Howard	41		USA		2,134	1:52.4
370	Sascha Brückner	44		GER		2,133	1:52.5
370	Matthew Mercado	28		USA		2,133	1:52.5
372	Susan Bernath	32		USA		2,132	1:52.5
373	Mona Haugerud	56		NOR		2,131	1:52.6
374	Cursino Filho	43	Belém	BRA		2,130	1:52.6
375	Nigel Beagarie	71		GBR		2,129	1:52.7
375	Allan Milloy	63	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,129	1:52.7
377	Ian Giles	40	Taunton	GBR		2,128	1:52.7
377	Paul Bradshaw	50		GBR		2,128	1:52.7
377	Martin Hönig	57		GER		2,128	1:52.7
377	Preston Burt	18		USA		2,128	1:52.7
381	30 /30	30		KOR		2,127	1:52.8
381	John Baay	62	New Orleans, LA	USA		2,127	1:52.8
381	Jorge Corbaton	40		USA	USS OMAHA (LCS-12)	2,127	1:52.8
384	Seung Yeon Kim	44		KOR		2,126	1:52.8
385	Rich Pegler	60	Jupiter, FL	USA		2,125	1:52.9
386	Gabrielle Turnbull	28		AUS		2,123	1:53.0
386	Gatson Cunningham	48		GER		2,123	1:53.0
388	M Col	33		USA		2,122	1:53.1
389	harold creech	59	Greensboro, NC	USA		2,121	1:53.1
390	Lennart Nielsen	46	Skodborg	DEN		2,120	1:53.2
390	David Bostwick	52		USA		2,120	1:53.2
390	Nick Dendekker	42	Windsor, ON	CAN		2,120	1:53.2
393	David Brown	54		USA		2,119	1:53.2
394	Debbie Baker	43		GBR		2,118	1:53.3
394	M. Albertsen	56	Stavanger	NOR		2,118	1:53.3
396	Sim McDonald	55		AUS		2,117	1:53.3
397	Noah Teeter	-	VA	USA		2,116	1:53.4
398	Markus Brose	52	Stuttgart	GER		2,115	1:53.4
398	Florian Grimm	39		GER		2,115	1:53.4
400	Eric Wittenberg	61	Gold Coast, QLD	AUS		2,114	1:53.5