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Workout of the Day

« June 8, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Ryan Nies 30 USA 2,185 1:49.8
302 Hannah Green 43 USA 2,184 1:49.8
303 Daniele Lattari 53 ITA 2,183 1:49.9
304 Wolfgang Cibulka 65 GER 2,182 1:49.9
304 Dania F 54 GER 2,182 1:49.9
304 Jonathan Cook 46 USA 2,182 1:49.9
307 Cory Obermeyer 23 USA 2,181 1:50.0
307 John Gray 54 GBR 2,181 1:50.0
309 Robert Leitl 38 AUT 2,180 1:50.0
310 逸楠 杨 29 CHN 2,179 1:50.1
311 Kazuya Kawamoto 61 JPN 2,176 1:50.2
312 Kurt Honderd 53 USA 2,175 1:50.3
313 Ryan Kirkham 44 USA 2,174 1:50.3
313 Adam Caldarelli 53 USA 2,174 1:50.3
313 Ashraf Baig 44 USA 2,174 1:50.3
316 Jean-Luc Lemire 56 BRA 2,173 1:50.4
316 James Bryant 51 USA 2,173 1:50.4
318 Thomas Doering 60 GER 2,172 1:50.4
318 Wim Helsen 38 BEL 2,172 1:50.4
318 Julien CESCON 45 FRA 2,172 1:50.4
321 Caroline Johnson 51 AUS 2,171 1:50.5
322 Joe Doaks 47 CAN 2,170 1:50.5
323 Tony Gibbs 58 NZL 2,169 1:50.6
323 Bill Crouse 63 USA 2,169 1:50.6
325 Albert Chua 51 PHI 2,167 1:50.7
325 Balazs Papp 34 HUN 2,167 1:50.7
327 Andrew Chen 35 USA 2,166 1:50.8
327 Herbert Hessels 66 NED 2,166 1:50.8
327 Magnus Johansen 29 NOR 2,166 1:50.8
330 Wang Zhengzheng 44 CHN 2,165 1:50.8
331 William Veguilla 51 PUR 2,163 1:50.9
332 ilseok Jeong 45 KOR 2,162 1:51.0
332 Agnès Van Eerdenbrugh 47 BEL 2,162 1:51.0
332 Jacob Brandt Olsen 51 DEN 2,162 1:51.0
335 Miran Kolac 36 CRO 2,160 1:51.1
335 Michael Grant 42 USA 2,160 1:51.1
337 Konrad Frankenberg 47 GER 2,159 1:51.1
338 Tim Carone 54 USA 2,158 1:51.2
338 Daniel Hellerman 65 USA 2,158 1:51.2
340 James Curtis 52 GBR 2,157 1:51.2
341 Christopher Tuckey 52 USA 2,156 1:51.3
341 Brad German 61 CAN 2,156 1:51.3
341 Nolan Wesche 40 USA 2,156 1:51.3
344 VASILEIOS SIALARIS 39 GRE 2,155 1:51.3
345 짱이 베 40 KOR 2,151 1:51.5
345 Simon Wright 59 GBR 2,151 1:51.5
347 Thomas Prokop 45 USA 2,150 1:51.6
348 Paul Nicholson 61 GBR 2,148 1:51.7
348 Lise-Anne Loots 32 FRA 2,148 1:51.7
348 Lars Steckel 35 BEL 2,148 1:51.7