Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Ryan Sullivan | 43 | USA | 2,187m | 1:49.7 | ||
| 302 | Ryan Nies | 30 | USA | 2,185m | 1:49.8 | ||
| 303 | Hannah Green | 43 | USA | 2,184m | 1:49.8 | ||
| 304 | Daniele Lattari | 53 | ITA | 2,183m | 1:49.9 | ||
| 305 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,182m | 1:49.9 |
| 305 | Dania F | 54 | GER | 2,182m | 1:49.9 | ||
| 305 | Jonathan Cook | 46 | USA | Tiger Coaching & Personal Training | 2,182m | 1:49.9 | |
| 308 | Cory Obermeyer | 23 | USA | 2,181m | 1:50.0 | ||
| 308 | John Gray | 54 | GBR | 2,181m | 1:50.0 | ||
| 310 | Robert Leitl | 38 | AUT | 2,180m | 1:50.0 | ||
| 311 | 逸楠 杨 | 29 | 杭州 | CHN | 2,179m | 1:50.1 | |
| 312 | Kazuya Kawamoto | 61 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 2,176m | 1:50.2 |
| 313 | Kurt Honderd | 53 | USA | 2,175m | 1:50.3 | ||
| 314 | Ryan Kirkham | 44 | Dallas , TX | USA | Moody Family YMCA Rowers | 2,174m | 1:50.3 |
| 314 | Adam Caldarelli | 53 | USA | 2,174m | 1:50.3 | ||
| 314 | Ashraf Baig | 44 | USA | 2,174m | 1:50.3 | ||
| 317 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 2,173m | 1:50.4 | |
| 317 | James Bryant | 51 | Houston , TX | USA | 2,173m | 1:50.4 | |
| 319 | Thomas Doering | 60 | Hochheim am Main | GER | 2,172m | 1:50.4 | |
| 319 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 2,172m | 1:50.4 |
| 319 | Julien CESCON | 45 | FRA | 2,172m | 1:50.4 | ||
| 322 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 2,171m | 1:50.5 | |
| 323 | Joe Doaks | 47 | CAN | 2,170m | 1:50.5 | ||
| 324 | Tony Gibbs | 58 | NZL | 2,169m | 1:50.6 | ||
| 324 | Bill Crouse | 63 | Columbus , NJ | USA | Delaware River Rowing Club | 2,169m | 1:50.6 |
| 326 | Albert Chua | 51 | PHI | 2,167m | 1:50.7 | ||
| 326 | Balazs Papp | 34 | HUN | 2,167m | 1:50.7 | ||
| 328 | Andrew Chen | 35 | USA | 2,166m | 1:50.8 | ||
| 328 | Herbert Hessels | 66 | NED | The Diamonds (Over Sixties Erging Group) | 2,166m | 1:50.8 | |
| 328 | Magnus Johansen | 29 | NOR | 2,166m | 1:50.8 | ||
| 331 | Wang Zhengzheng | 44 | CHN | 2,165m | 1:50.8 | ||
| 332 | William Veguilla | 51 | PUR | 2,163m | 1:50.9 | ||
| 333 | ilseok Jeong | 45 | KOR | 2,162m | 1:51.0 | ||
| 333 | Agnès Van Eerdenbrugh | 47 | BEL | TRT Hazewinkel | 2,162m | 1:51.0 | |
| 333 | Jacob Brandt Olsen | 51 | Ballerup | DEN | 2,162m | 1:51.0 | |
| 336 | Miran Kolac | 36 | CRO | 2,160m | 1:51.1 | ||
| 336 | Michael Grant | 42 | CT | USA | 2,160m | 1:51.1 | |
| 338 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 2,159m | 1:51.1 |
| 339 | Tim Carone | 54 | USA | 2,158m | 1:51.2 | ||
| 339 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 2,158m | 1:51.2 | |
| 341 | James Curtis | 52 | Newquay | GBR | 2,157m | 1:51.2 | |
| 342 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 2,156m | 1:51.3 |
| 342 | Brad German | 61 | Montreal , QC | CAN | The Diamonds (Over Sixties Erging Group) | 2,156m | 1:51.3 |
| 342 | Nolan Wesche | 40 | USA | 2,156m | 1:51.3 | ||
| 345 | VASILEIOS SIALARIS | 39 | Kalliani | GRE | 2,155m | 1:51.3 | |
| 346 | 짱이 베 | 40 | KOR | Geobukseon -「거북선」 | 2,151m | 1:51.5 | |
| 346 | Simon Wright | 59 | Marlow | GBR | Marlow Rowing Club | 2,151m | 1:51.5 |
| 348 | Thomas Prokop | 45 | USA | 2,150m | 1:51.6 | ||
| 349 | Paul Nicholson | 61 | GBR | 2,148m | 1:51.7 | ||
| 349 | Lise-Anne Loots | 32 | FRA | 2,148m | 1:51.7 |