Workout of the Day

« June 8, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Hannah Green	43		USA		2,184	1:49.8
302	Daniele Lattari	53	Cremona	ITA		2,183	1:49.9
303	Wolfgang Cibulka	65	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,182	1:49.9
303	Dania F	54		GER		2,182	1:49.9
303	Jonathan Cook	46		USA	Tiger Strength & Wellness	2,182	1:49.9
306	Cory Obermeyer	23		USA		2,181	1:50.0
306	John Gray	54		GBR		2,181	1:50.0
308	Robert Leitl	38		AUT		2,180	1:50.0
309	yn Y	29	杭州	CHN		2,179	1:50.1
310	Kazuya Kawamoto	61	Tsukuba	JPN	Japan & Friends Indoor Rowers	2,176	1:50.2
311	Kurt Honderd	53		USA		2,175	1:50.3
312	Ryan Kirkham	44	Dallas , TX	USA	Moody Family YMCA Rowers	2,174	1:50.3
312	Adam Caldarelli	53		USA		2,174	1:50.3
312	Ashraf Baig	44		USA		2,174	1:50.3
315	Jean-Luc Lemire	56	Rio de Janeiro	BRA		2,173	1:50.4
315	James Bryant	51	Houston , TX	USA		2,173	1:50.4
317	Thomas Doering	60	Hochheim am Main	GER		2,172	1:50.4
317	Wim Helsen	38	Tienen	BEL	reddit /r/ rowing	2,172	1:50.4
317	Julien CESCON	45		FRA		2,172	1:50.4
320	Caroline Johnson	51	MELBOURNE, VIC	AUS		2,171	1:50.5
321	Joe Doaks	47		CAN		2,170	1:50.5
322	Tony Gibbs	58		NZL		2,169	1:50.6
322	Bill Crouse	63	Tulsa, OK	USA	Tulsa Rowing	2,169	1:50.6
324	Albert Chua	51		PHI		2,167	1:50.7
324	Balazs Papp	34		HUN		2,167	1:50.7
326	Andrew Chen	35		USA		2,166	1:50.8
326	Herbert Hessels	66	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	2,166	1:50.8
326	Magnus Johansen	29		NOR		2,166	1:50.8
329	Wang Zhengzheng	44	Tianjin	CHN		2,165	1:50.8
330	William Veguilla	51		PUR		2,163	1:50.9
331	Eun's P.	45		KOR		2,162	1:51.0
331	Agnès Van Eerdenbrugh	47		BEL	TRT Hazewinkel	2,162	1:51.0
331	Jacob Brandt Olsen	51	Ballerup	DEN		2,162	1:51.0
334	Miran Kolac	36		CRO		2,160	1:51.1
334	Michael Grant	42	Darien, CT	USA		2,160	1:51.1
336	Konrad Frankenberg	47	Gotha	GER	Team Ruderathlet	2,159	1:51.1
337	Tim Carone	54		USA		2,158	1:51.2
337	Daniel Hellerman	65	Chapel Hill, NC	USA		2,158	1:51.2
339	James Curtis	52	Newquay	GBR		2,157	1:51.2
340	Christopher Tuckey	52	Marysville, MI	USA	Michigan State Police	2,156	1:51.3
340	Brad German	61	Montreal, QC	CAN	The Diamonds (Over Sixties Erging Group)	2,156	1:51.3
340	Nolan Wesche	40		USA		2,156	1:51.3
343	VASILEIOS SIALARIS	39	Kalliani	GRE		2,155	1:51.3
344	짱이 베	40		KOR	Geobukseon -「거북선」	2,151	1:51.5
344	Simon Wright	59	Marlow	GBR	Marlow Rowing Club	2,151	1:51.5
346	Thomas Prokop	45		USA		2,150	1:51.6
347	Paul Nicholson	61		GBR		2,148	1:51.7
347	Lise-Anne Loots	32		FRA		2,148	1:51.7
347	Lars Steckel	35		BEL		2,148	1:51.7
350	Turby Wright	69		USA	The Diamonds (Over Sixties Erging Group)	2,147	1:51.7