Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
199 | Tyler Tate | 36 | USA | 2,279m | 1:45.3 | ||
202 | Neil Carter | 64 | Leeds | GBR | Royal Navy Veterans | 2,278m | 1:45.3 |
203 | Brandon Harmon | 45 | OK | USA | Bear Cave CrossFit | 2,277m | 1:45.4 |
204 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 2,275m | 1:45.4 | |
204 | Clemens Bulla | 39 | Karlsruhe | GER | 2,275m | 1:45.4 | |
206 | Jon Shields | 55 | Avon, CT | USA | 2,274m | 1:45.5 | |
206 | Pat K | 37 | CAN | 2,274m | 1:45.5 | ||
208 | David Minks | 41 | GBR | 2,272m | 1:45.6 | ||
208 | Brandon Hall | 30 | USA | 2,272m | 1:45.6 | ||
210 | Gareth Macleod | 41 | GBR | 2,271m | 1:45.6 | ||
211 | Oso Ramirez | 32 | MO | USA | 2,267m | 1:45.8 | |
212 | Tom Hughes | 40 | Haywards Heath | GBR | 2,266m | 1:45.9 | |
213 | Kyle REEVES | 35 | FRA | 2,264m | 1:46.0 | ||
214 | John Walker | 65 | GBR | 2,259m | 1:46.2 | ||
215 | marco mueller | 47 | Weiden | GER | GERMAN Rowers and FRIENDS United | 2,257m | 1:46.3 |
216 | Brad Hegemann | 58 | Presque Isle, ME | USA | 2,256m | 1:46.3 | |
216 | Gary Smith | 45 | GBR | 2,256m | 1:46.3 | ||
216 | Todd Wiseman | 61 | Acton , CA | USA | 2,256m | 1:46.3 | |
219 | Mark Bower | 46 | Doncaster | GBR | Empty the Tanks | 2,255m | 1:46.4 |
220 | Jack Hawkins | 48 | Mount Juliet, TN | USA | 2,252m | 1:46.5 | |
221 | Matt Wells | 50 | Milford Haven | GBR | 2,251m | 1:46.6 | |
222 | Neil Rabideau | 60 | Rockingham Co, NH | USA | 2,250m | 1:46.6 | |
222 | Vitor Valente | 50 | Entroncamento | POR | CrossFit Torres Novas | 2,250m | 1:46.6 |
224 | Renato Bredariol | 56 | ITA | 2,248m | 1:46.7 | ||
224 | Kevin NAJERA | 37 | FRA | 2,248m | 1:46.7 | ||
224 | Hans Kolb | 39 | GER | 2,248m | 1:46.7 | ||
224 | Hugh Davidson | 50 | SUI | 2,248m | 1:46.7 | ||
224 | Tim Row | 47 | USA | 2,248m | 1:46.7 | ||
229 | Letterio Visalli | 37 | Messina | ITA | 2,247m | 1:46.8 | |
229 | Brian Dugie | 30 | CAN | 2,247m | 1:46.8 | ||
231 | Kieran Harte | 25 | GBR | 2,245m | 1:46.9 | ||
232 | Dimitra Papanagiotou | 34 | GRE | 2,242m | 1:47.0 | ||
232 | Raymond van Houten | 67 | Den Haag | NED | 2,242m | 1:47.0 | |
234 | Joe Johnson | 54 | USA | 2,239m | 1:47.1 | ||
235 | Ahn jongchul | 66 | 공주시 | KOR | 2,236m | 1:47.3 | |
235 | Adam Whitlock | 41 | GBR | 2,236m | 1:47.3 | ||
237 | Ishan Gaikwad | 27 | USA | 2,235m | 1:47.3 | ||
238 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 2,234m | 1:47.4 |
238 | Tim Morrison | 43 | Lakeville, MN | USA | 2,234m | 1:47.4 | |
238 | Wojciech Bogdziun | 43 | POL | 2,234m | 1:47.4 | ||
241 | GGO Maeng e | 35 | KOR | Geobukseon -「거북선」 | 2,233m | 1:47.4 | |
242 | Nadejny Dochodca | 61 | SVK | 2,232m | 1:47.5 | ||
242 | Paul Foulkes | 73 | GBR | 2,232m | 1:47.5 | ||
244 | Brad Hipp | 47 | USA | 2,230m | 1:47.6 | ||
245 | Dave Myers | 62 | Cannon Falls, MN | USA | 2,228m | 1:47.7 | |
245 | John O’Donovan | 53 | IRL | 2,228m | 1:47.7 | ||
247 | Jon M | 56 | NT | AUS | 2,227m | 1:47.7 | |
247 | Beau Neal | 48 | La Grange, KY | USA | 2,227m | 1:47.7 | |
249 | David Seaman | 45 | Essex | GBR | 2,225m | 1:47.8 | |
249 | Konrad Aspinall | 57 | Weybridge | GBR | 2,225m | 1:47.8 |