Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
249 | Matthew Zimardo | 30 | USA | 2,225m | 1:47.8 | ||
252 | David Traub | 37 | USA | 2,224m | 1:47.9 | ||
253 | Kostas Loukas | 49 | GRE | 2,221m | 1:48.0 | ||
254 | javier sabas | 68 | Barcelona | ESP | 2,220m | 1:48.1 | |
254 | Jack Hill | 39 | USA | 2,220m | 1:48.1 | ||
256 | Ean Bezuidenhout | 29 | CAN | 2,219m | 1:48.1 | ||
256 | Jon Rice | 49 | St. Johnsbury, VT | USA | University of New Hampshire | 2,219m | 1:48.1 |
258 | Alexander Böttcher | 41 | GER | 2,218m | 1:48.2 | ||
259 | Thomas Vos | 28 | NED | 2,217m | 1:48.2 | ||
259 | Jeff Peppas | 51 | Melbourne, VIC | AUS | 2,217m | 1:48.2 | |
261 | Jim Gorman | 59 | USA | 2,216m | 1:48.3 | ||
261 | Eric Gordon | 30 | Wichita, KS | USA | Wichita State University | 2,216m | 1:48.3 |
261 | Matt Hutter | 38 | USA | 2,216m | 1:48.3 | ||
264 | Henrik Olsen | 37 | DEN | 2,215m | 1:48.3 | ||
264 | Jon Melton | 56 | Santa Cruz , CA | USA | 2,215m | 1:48.3 | |
266 | Chris Fleetwood | 53 | AUS | 2,214m | 1:48.4 | ||
266 | DongHyup Shin | 43 | KOR | 2,214m | 1:48.4 | ||
268 | Matthew Graham | 42 | USA | 2,212m | 1:48.4 | ||
268 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,212m | 1:48.4 |
270 | Joost de J | 46 | NED | 2,210m | 1:48.5 | ||
270 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 2,210m | 1:48.5 |
272 | Nicholas Shaw | 49 | Wirral | GBR | 2,209m | 1:48.6 | |
272 | Jo Butterfill | 49 | GBR | British Army | 2,209m | 1:48.6 | |
274 | Pascal MALINGRE | 63 | FRA | 2,208m | 1:48.6 | ||
274 | Elliot Aylwin | 40 | GBR | 2,208m | 1:48.6 | ||
274 | Ken Brenneman | 61 | USA | 2,208m | 1:48.6 | ||
277 | Dean Davis | 55 | Decatur, IL | USA | 2,207m | 1:48.7 | |
278 | Heath Peacock | 50 | Gunter, TX | USA | 2,205m | 1:48.8 | |
279 | Stig-Christian Berntsen | 41 | NOR | 2,204m | 1:48.8 | ||
279 | Tim Lallas | 64 | CAN | 2,204m | 1:48.8 | ||
281 | G Dahms | 61 | USA | 2,202m | 1:48.9 | ||
282 | Kent Maclean | 66 | CAN | 2,201m | 1:49.0 | ||
283 | Emily Parker | 34 | AZ | USA | 2,199m | 1:49.1 | |
283 | Ethan Timmins | 48 | Raleigh | USA | 2,199m | 1:49.1 | |
285 | Justin Sowa | 46 | USA | 2,198m | 1:49.1 | ||
285 | Jän Ketchum | 50 | USA | U.S. Navy | 2,198m | 1:49.1 | |
287 | Matthew Jamieson | 37 | London | GBR | University of Exeter (Alumni) | 2,197m | 1:49.2 |
287 | Jeff Radighieri | 48 | Dallas, TX | USA | 2,197m | 1:49.2 | |
289 | Philippe Coulloy | 70 | Bailly | FRA | Rowing Club Port-Marly | 2,196m | 1:49.2 |
289 | Giovanni Sannino | 40 | Napoli | ITA | 2,196m | 1:49.2 | |
289 | PJO Mainiac | 51 | ME | USA | 2,196m | 1:49.2 | |
292 | Jonathan W | 37 | VA | USA | 2,193m | 1:49.4 | |
293 | Alec McGillivray | 41 | Paris, ON | CAN | 2,192m | 1:49.4 | |
294 | Bertie Kerry | 18 | GBR | 2,190m | 1:49.5 | ||
295 | Markus Jahn | 58 | Wesseling π©πͺ | GER | GERMAN Rowers and FRIENDS United | 2,189m | 1:49.6 |
295 | Matt Fales | 56 | USA | 2,189m | 1:49.6 | ||
297 | μΉμ½ ν | 40 | KOR | 2,188m | 1:49.6 | ||
297 | Michael Davis | 54 | USA | The Old Breed | 2,188m | 1:49.6 | |
297 | Erik Lacasse | 54 | CAN | 2,188m | 1:49.6 | ||
300 | Josh Naidoo | 26 | RSA | 2,187m | 1:49.7 |