Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Matthew Zimardo | 30 | USA | 2,225 | 1:47.8 | ||
| 252 | David Traub | 37 | USA | 2,224 | 1:47.9 | ||
| 253 | Kostas Loukas | 49 | GRE | 2,221 | 1:48.0 | ||
| 254 | Javier Sabas | 68 | Barcelona | ESP | The Diamonds (Over Sixties Erging Group) | 2,220 | 1:48.1 |
| 254 | Jack Hill | 39 | USA | 2,220 | 1:48.1 | ||
| 256 | Ean Bezuidenhout | 29 | CAN | 2,219 | 1:48.1 | ||
| 256 | Jon Rice | 49 | St. Johnsbury, VT | USA | University of New Hampshire | 2,219 | 1:48.1 |
| 258 | Alexander Böttcher | 41 | GER | 2,218 | 1:48.2 | ||
| 259 | Thomas Vos | 28 | NED | 2,217 | 1:48.2 | ||
| 259 | Jeff Peppas | 51 | Melbourne, VIC | AUS | 2,217 | 1:48.2 | |
| 261 | Jim Gorman | 59 | USA | 2,216 | 1:48.3 | ||
| 261 | Eric Gordon | 30 | Wichita, KS | USA | Wichita State University | 2,216 | 1:48.3 |
| 261 | Matt Hutter | 38 | USA | 2,216 | 1:48.3 | ||
| 264 | Henrik Olsen | 37 | DEN | 2,215 | 1:48.3 | ||
| 264 | Jon Melton | 56 | Santa Cruz , CA | USA | 2,215 | 1:48.3 | |
| 266 | Chris Fleetwood | 53 | AUS | 2,214 | 1:48.4 | ||
| 266 | DongHyup Shin | 43 | KOR | 2,214 | 1:48.4 | ||
| 268 | Matthew Graham | 42 | USA | 2,212 | 1:48.4 | ||
| 268 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,212 | 1:48.4 |
| 270 | Joost de J | 46 | NED | 2,210 | 1:48.5 | ||
| 270 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 2,210 | 1:48.5 |
| 272 | Nicholas Shaw | 49 | Wirral | GBR | 2,209 | 1:48.6 | |
| 272 | Jo Butterfill | 49 | GBR | British Army | 2,209 | 1:48.6 | |
| 274 | Pascal MALINGRE | 63 | Arcachon | FRA | 2,208 | 1:48.6 | |
| 274 | Elliot Aylwin | 40 | GBR | 2,208 | 1:48.6 | ||
| 274 | Ken Brenneman | 61 | USA | 2,208 | 1:48.6 | ||
| 277 | Dean Davis | 55 | Decatur, IL | USA | 2,207 | 1:48.7 | |
| 278 | Heath Peacock | 50 | Gunter, TX | USA | 2,205 | 1:48.8 | |
| 279 | Stig-Christian Berntsen | 41 | NOR | 2,204 | 1:48.8 | ||
| 279 | Tim Lallas | 64 | CAN | 2,204 | 1:48.8 | ||
| 281 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 2,202 | 1:48.9 | |
| 282 | Kent Maclean | 66 | CAN | 2,201 | 1:49.0 | ||
| 283 | Emily Parker | 34 | AZ | USA | 2,199 | 1:49.1 | |
| 283 | Ethan Timmins | 48 | Raleigh | USA | 2,199 | 1:49.1 | |
| 285 | Justin Sowa | 46 | USA | 2,198 | 1:49.1 | ||
| 285 | Jän Ketchum | 50 | USA | U.S. Navy | 2,198 | 1:49.1 | |
| 287 | Matt Jamieson | 37 | London | GBR | University of Exeter (Alumni) | 2,197 | 1:49.2 |
| 287 | Jeff Radighieri | 48 | Dallas, TX | USA | 2,197 | 1:49.2 | |
| 289 | Philippe Coulloy | 70 | Bailly | FRA | Rowing Club Port-Marly | 2,196 | 1:49.2 |
| 289 | Giovanni Sannino | 40 | Napoli | ITA | 2,196 | 1:49.2 | |
| 289 | PJO Mainiac | 51 | ME | USA | 2,196 | 1:49.2 | |
| 292 | Jonathan W | 37 | VA | USA | 2,193 | 1:49.4 | |
| 293 | Alec McGillivray | 41 | Paris, ON | CAN | 2,192 | 1:49.4 | |
| 294 | Markus Jahn | 58 | Wesseling π©πͺ | CRC | GERMAN Rowers and FRIENDS United | 2,189 | 1:49.6 |
| 294 | Matt Fales | 56 | USA | 2,189 | 1:49.6 | ||
| 296 | μΉμ½ ν | 40 | KOR | 2,188 | 1:49.6 | ||
| 296 | Michael Davis | 54 | USA | The Old Breed | 2,188 | 1:49.6 | |
| 296 | Erik Lacasse | 54 | CAN | 2,188 | 1:49.6 | ||
| 299 | Josh Naidoo | 26 | RSA | 2,187 | 1:49.7 | ||
| 299 | Ryan Sullivan | 43 | USA | 2,187 | 1:49.7 |