Workout of the Day
« June 8, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Matteo Gesuato | 33 | ITA | 2,056m | 1:56.7 | ||
| 501 | Jeff Farschon | 52 | ME | USA | 2,056m | 1:56.7 | |
| 503 | James Magee | 65 | CA | USA | 2,055m | 1:56.7 | |
| 504 | Greg Reidenbach | 52 | USA | 2,052m | 1:56.9 | ||
| 504 | William Kelly | 58 | Alexandria, VA | USA | 2,052m | 1:56.9 | |
| 506 | Paul Atkinson | 64 | Washington | GBR | 2,051m | 1:57.0 | |
| 506 | Eric Kerr | 26 | CAN | 2,051m | 1:57.0 | ||
| 508 | Steven Maciejewski | 69 | CA | USA | 2,050m | 1:57.0 | |
| 508 | Frank T | 52 | CA | USA | GARAGEATHLETE | 2,050m | 1:57.0 |
| 508 | Christina Georghiou | 41 | Irvine, CA | USA | University of California, Berkeley | 2,050m | 1:57.0 |
| 511 | Andrew Christensen | 57 | AUS | 2,049m | 1:57.1 | ||
| 511 | Michael Hutchinson | 67 | Newark | GBR | 2,049m | 1:57.1 | |
| 511 | CJ WRIGHT | 47 | Katy, TX | USA | 2,049m | 1:57.1 | |
| 514 | Gerard Breton | 65 | Spotsylvania, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,047m | 1:57.2 |
| 514 | Brian Murphy | 49 | USA | 2,047m | 1:57.2 | ||
| 516 | Adrian King | 54 | GBR | 2,046m | 1:57.3 | ||
| 516 | Michael Whiteley | 59 | USA | 2,046m | 1:57.3 | ||
| 518 | Gwiseon Lim | 54 | KOR | Geobukseon -「거북선」 | 2,044m | 1:57.4 | |
| 518 | Danijel Farkas | 50 | USA | 2,044m | 1:57.4 | ||
| 518 | Benjamin Kammin | 50 | Boulder, CO | USA | 2,044m | 1:57.4 | |
| 521 | Pancake Eater | 68 | USA | 2,043m | 1:57.4 | ||
| 522 | Anthony Jones | 43 | Hereford | GBR | 2,042m | 1:57.5 | |
| 522 | Philip Beck | 53 | Salt Lake City, UT | USA | 2,042m | 1:57.5 | |
| 522 | David Palanzo | 39 | USA | 2,042m | 1:57.5 | ||
| 525 | Jan van der Haar | 79 | Numansdorp | NED | The Diamonds (Over Sixties Erging Group) | 2,041m | 1:57.5 |
| 526 | Whiskey Fox | 43 | AUS | 2,040m | 1:57.6 | ||
| 526 | Ulf Kling | 40 | GER | 2,040m | 1:57.6 | ||
| 528 | Kate Lichtenstein | 45 | USA | 2,038m | 1:57.7 | ||
| 528 | Kathy Thompson | 55 | USA | 2,038m | 1:57.7 | ||
| 530 | Charles Licata | 45 | MI | USA | 2,037m | 1:57.8 | |
| 530 | Jason Otto | 42 | NC | USA | University at Buffalo | 2,037m | 1:57.8 |
| 532 | William Martino | 47 | USA | 2,034m | 1:57.9 | ||
| 533 | Derek Bickler | 49 | USA | 2,030m | 1:58.2 | ||
| 533 | Callie Moreno | 43 | USA | 2,030m | 1:58.2 | ||
| 533 | Chris Cr | 44 | GER | 2,030m | 1:58.2 | ||
| 536 | Timothy Soh | 35 | SIN | 2,029m | 1:58.2 | ||
| 537 | Alex Rao | 23 | ON | CAN | 2,028m | 1:58.3 | |
| 538 | Rhonda Heinz | 59 | USA | 2,027m | 1:58.4 | ||
| 539 | Tyler Teschon | 33 | USA | 2,026m | 1:58.4 | ||
| 540 | Roland Kühnemann | 57 | Groß Kreutz | GER | 2,025m | 1:58.5 | |
| 540 | Mikaël St-Jean | 35 | CAN | 2,025m | 1:58.5 | ||
| 542 | Soohyun Kim | 41 | KOR | 2,024m | 1:58.5 | ||
| 542 | Robert Yarbrough | 34 | Longmont , CO | USA | 2,024m | 1:58.5 | |
| 544 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 2,023m | 1:58.6 | |
| 544 | Chelsea Richards | 44 | USA | 2,023m | 1:58.6 | ||
| 544 | MARCUS RICHARDSON | 62 | Stuttgart | GBR | 2,023m | 1:58.6 | |
| 547 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 2,022m | 1:58.6 |
| 547 | Charles Gaidica | 39 | USA | 2,022m | 1:58.6 | ||
| 547 | Andrew Beevers | 53 | GBR | 2,022m | 1:58.6 | ||
| 550 | Jesse Hays | 45 | USA | 2,021m | 1:58.7 |