Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
501 daniel Richard 31 USA 11:57.2 1:59.5
502 Steve Scott 63 USA 11:57.5 1:59.5
502 Josh Karpinen 45 USA 11:57.5 1:59.5
502 Ali Haddou 54 MEX 11:57.5 1:59.5
505 Chad Mochrie 53 USA 11:57.6 1:59.6
506 Graeme Clemett 62 AUS 11:58.2 1:59.7
506 Dig Lett 37 USA 11:58.2 1:59.7
508 Matt Boetig 44 USA 11:58.3 1:59.7
508 David Hooper 41 USA 11:58.3 1:59.7
508 Michael Phillips 54 USA 11:58.3 1:59.7
511 PETE JOHNSON 61 GBR 11:58.7 1:59.7
512 Mauro Vordoni 59 ITA 11:58.8 1:59.8
513 Adam Cerutti 45 USA 11:58.9 1:59.8
514 Hamid Ramos 43 VEN 11:59.0 1:59.8
515 Tom Bradshaw 38 GBR 11:59.1 1:59.8
516 wayne mayer 57 GBR 11:59.2 1:59.8
516 Jan Jaap Bosschieter 67 NED 11:59.2 1:59.8
516 Mike Scholl 26 GER 11:59.2 1:59.8
519 Spencer Ainsworth 50 GBR 11:59.3 1:59.8
520 Grégoire Couderc 37 FRA 11:59.5 1:59.9
521 Viktor Bou 26 DEN 12:00.1 2:00.0
522 Frederic Dorion 49 CAN 12:00.2 2:00.0
523 J. Momot 67 USA 12:00.7 2:00.1
524 Nolan Wesche 40 USA 12:00.8 2:00.1
524 Shauna Murphy 40 CAN 12:00.8 2:00.1
526 Jon Molofsky 41 USA 12:00.9 2:00.1
527 Andrew Christensen 57 AUS 12:01.3 2:00.2
527 Darryl Gross 53 USA 12:01.3 2:00.2
529 Pieter Dubois 61 NED 12:01.5 2:00.2
530 Gary Smith 45 GBR 12:01.6 2:00.2
530 So Heum Bang 39 USA 12:01.6 2:00.2
532 Brian A 51 USA 12:01.7 2:00.2
533 Pablo Acosta 47 VEN 12:01.8 2:00.3
534 Micah Nash 44 USA 12:01.9 2:00.3
535 Sean Wilmarth 37 USA 12:02.2 2:00.3
536 Chris Valenzuela 33 USA 12:02.6 2:00.4
536 Eivind Langfjord 61 NOR 12:02.6 2:00.4
538 Caroline Johnson 51 AUS 12:02.7 2:00.4
539 Kyle Chaskel 35 USA 12:02.8 2:00.4
540 Dylan Neilipovitz 31 CAN 12:03.0 2:00.5
541 Luke Gunnewegh 63 USA 12:03.5 2:00.5
542 Joakim Nornes 30 NOR 12:03.9 2:00.6
543 Syd Smith 74 USA 12:04.2 2:00.7
543 Josh Scholes 41 USA 12:04.2 2:00.7
545 Harry Inia 62 NED 12:04.4 2:00.7
545 claudia giacomazzi 60 ITA 12:04.4 2:00.7
545 Andy Steffen 36 USA 12:04.4 2:00.7
545 Flavio Chiesa 55 ITA 12:04.4 2:00.7
549 Curt Griggs 57 USA 12:04.8 2:00.8
550 Thomas Falvey 35 GBR 12:05.1 2:00.8