Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
501 | daniel Richard | 31 | USA | 11:57.2 | 1:59.5 | ||
502 | Steve Scott | 63 | Kennewick, WA | USA | 11:57.5 | 1:59.5 | |
502 | Josh Karpinen | 45 | USA | 11:57.5 | 1:59.5 | ||
502 | Ali Haddou | 54 | CDMX | MEX | 11:57.5 | 1:59.5 | |
505 | Chad Mochrie | 53 | Simi Valley, CA | USA | 11:57.6 | 1:59.6 | |
506 | Graeme Clemett | 62 | AUS | 11:58.2 | 1:59.7 | ||
506 | Dig Lett | 37 | USA | 11:58.2 | 1:59.7 | ||
508 | Matt Boetig | 44 | USA | 11:58.3 | 1:59.7 | ||
508 | David Hooper | 41 | Eagle, ID | USA | 11:58.3 | 1:59.7 | |
508 | Michael Phillips | 54 | Waterville, ME | USA | 11:58.3 | 1:59.7 | |
511 | PETE JOHNSON | 61 | Upholland | GBR | 11:58.7 | 1:59.7 | |
512 | Mauro Vordoni | 59 | ITA | 11:58.8 | 1:59.8 | ||
513 | Adam Cerutti | 45 | USA | 11:58.9 | 1:59.8 | ||
514 | Hamid Ramos | 43 | Valencia | VEN | 11:59.0 | 1:59.8 | |
515 | Tom Bradshaw | 38 | GBR | 11:59.1 | 1:59.8 | ||
516 | wayne mayer | 57 | gloucester | GBR | 11:59.2 | 1:59.8 | |
516 | Jan Jaap Bosschieter | 67 | NED | 11:59.2 | 1:59.8 | ||
516 | Mike Scholl | 26 | GER | 11:59.2 | 1:59.8 | ||
519 | Spencer Ainsworth | 50 | London | GBR | The Parachute Regiment | 11:59.3 | 1:59.8 |
520 | Grégoire Couderc | 37 | FRA | 11:59.5 | 1:59.9 | ||
521 | Viktor Bou | 26 | DEN | 12:00.1 | 2:00.0 | ||
522 | Frederic Dorion | 49 | Montreal, QC | CAN | 12:00.2 | 2:00.0 | |
523 | J. Momot | 67 | MA | USA | Northampton Community Rowing | 12:00.7 | 2:00.1 |
524 | Nolan Wesche | 40 | USA | 12:00.8 | 2:00.1 | ||
524 | Shauna Murphy | 40 | Sudbury, ON | CAN | 12:00.8 | 2:00.1 | |
526 | Jon Molofsky | 41 | USA | 12:00.9 | 2:00.1 | ||
527 | Andrew Christensen | 57 | AUS | 12:01.3 | 2:00.2 | ||
527 | Darryl Gross | 53 | NC | USA | 12:01.3 | 2:00.2 | |
529 | Pieter Dubois | 61 | NED | 12:01.5 | 2:00.2 | ||
530 | Gary Smith | 45 | GBR | 12:01.6 | 2:00.2 | ||
530 | So Heum Bang | 39 | Elmwood Park, NJ | USA | 12:01.6 | 2:00.2 | |
532 | Brian A | 51 | USA | 12:01.7 | 2:00.2 | ||
533 | Pablo Acosta | 47 | Valencia | VEN | 12:01.8 | 2:00.3 | |
534 | Micah Nash | 44 | USA | 12:01.9 | 2:00.3 | ||
535 | Sean Wilmarth | 37 | USA | 12:02.2 | 2:00.3 | ||
536 | Chris Valenzuela | 33 | USA | 12:02.6 | 2:00.4 | ||
536 | Eivind Langfjord | 61 | NOR | 12:02.6 | 2:00.4 | ||
538 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 12:02.7 | 2:00.4 | |
539 | Kyle Chaskel | 35 | USA | 12:02.8 | 2:00.4 | ||
540 | Dylan Neilipovitz | 31 | CAN | 12:03.0 | 2:00.5 | ||
541 | Luke Gunnewegh | 63 | CA | USA | The Diamonds (Over Sixties Erging Group) | 12:03.5 | 2:00.5 |
542 | Joakim Nornes | 30 | Sandnes | NOR | 12:03.9 | 2:00.6 | |
543 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 12:04.2 | 2:00.7 |
543 | Josh Scholes | 41 | Fort Worth, TX | USA | 12:04.2 | 2:00.7 | |
545 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 12:04.4 | 2:00.7 |
545 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 12:04.4 | 2:00.7 | |
545 | Andy Steffen | 36 | USA | 12:04.4 | 2:00.7 | ||
545 | Flavio Chiesa | 55 | ITA | 12:04.4 | 2:00.7 | ||
549 | Curt Griggs | 57 | TN | USA | 12:04.8 | 2:00.8 | |
550 | Thomas Falvey | 35 | GBR | 12:05.1 | 2:00.8 |