Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Steven Taylor | 48 | GBR | 12:05.1 | 2:00.8 | ||
| 552 | Francesco Esposito | 40 | ITA | 12:05.3 | 2:00.8 | ||
| 553 | Jonathan Cook | 46 | USA | Tiger Coaching & Personal Training | 12:05.5 | 2:00.9 | |
| 554 | Leo Salinas | 44 | USA | SUB-7 IRC | 12:05.7 | 2:00.9 | |
| 555 | Brian Kendrick | 46 | USA | 12:05.9 | 2:00.9 | ||
| 556 | Roar Lundgård-Nolte | 41 | NOR | 12:06.1 | 2:01.0 | ||
| 557 | Ethan Blaszczak | 40 | USA | 12:06.3 | 2:01.0 | ||
| 558 | Thom Eijken | 38 | NED | 12:06.4 | 2:01.0 | ||
| 559 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 12:06.6 | 2:01.1 |
| 560 | Rob Warren | 40 | IRL | 12:06.8 | 2:01.1 | ||
| 561 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 12:06.9 | 2:01.1 |
| 562 | António Romão | 48 | POR | 12:07.0 | 2:01.1 | ||
| 562 | Tim Morrison | 43 | Lakeville, MN | USA | 12:07.0 | 2:01.1 | |
| 564 | Dominick Sanders | 45 | USA | 12:07.1 | 2:01.1 | ||
| 565 | Lennart Nielsen | 46 | Skodborg | DEN | 12:07.2 | 2:01.2 | |
| 566 | Maarten Colman | 32 | BEL | 12:07.3 | 2:01.2 | ||
| 567 | Rhys Blewett | 42 | Bude | GBR | 12:07.4 | 2:01.2 | |
| 568 | Ruben Lopez | 43 | USA | 12:07.9 | 2:01.3 | ||
| 569 | J Kruzek | 39 | USA | 12:08.3 | 2:01.3 | ||
| 570 | Henrik Olsen | 37 | DEN | 12:08.4 | 2:01.4 | ||
| 571 | Taylor Davis-Van Atta | 42 | Houston, TX | USA | Darkhorse Rowing | 12:08.7 | 2:01.4 |
| 572 | Allan Gunn | 58 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 12:09.2 | 2:01.5 |
| 573 | Byron K | 35 | USA | 12:09.3 | 2:01.5 | ||
| 574 | Nico Wallich | 39 | Heidelberg | GER | 12:09.7 | 2:01.6 | |
| 575 | Jerry Harrison | 74 | Alameda, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:09.9 | 2:01.6 |
| 575 | Jason Keller | 38 | USA | 12:09.9 | 2:01.6 | ||
| 577 | Sjoerd Tiemstra | 68 | NED | 12:10.0 | 2:01.6 | ||
| 578 | Alibek Abdurazakov | 30 | KAZ | 12:10.2 | 2:01.7 | ||
| 578 | J B | 50 | GBR | 12:10.2 | 2:01.7 | ||
| 580 | Jan von Müller | 36 | GER | 12:10.3 | 2:01.7 | ||
| 581 | Ray Je | 38 | KOR | 12:10.4 | 2:01.7 | ||
| 582 | Alan Raynsford | 50 | GBR | 12:10.6 | 2:01.7 | ||
| 583 | Matthew Nelson | 43 | USA | 12:10.7 | 2:01.7 | ||
| 584 | Chad Holland | 35 | USA | 12:10.9 | 2:01.8 | ||
| 585 | Schwarzer Peter | 44 | GER | 12:11.0 | 2:01.8 | ||
| 586 | Willem Hage | 72 | Almere | NED | 12:11.1 | 2:01.8 | |
| 587 | Michael Hill | 63 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 12:11.4 | 2:01.9 |
| 588 | Brian Robichaux | 40 | USA | USAF Veterans | 12:11.5 | 2:01.9 | |
| 589 | Slim Klai | 38 | GER | 12:11.7 | 2:01.9 | ||
| 589 | John Rojek | 29 | USA | 12:11.7 | 2:01.9 | ||
| 591 | Dan Izer | 42 | Greencastle, PA | USA | 12:11.8 | 2:01.9 | |
| 592 | Owen M | 19 | SIN | 12:12.0 | 2:02.0 | ||
| 593 | Jorge Corbaton | 40 | USA | USS OMAHA (LCS-12) | 12:12.2 | 2:02.0 | |
| 594 | James Fukumoto | 36 | VA | USA | 12:12.3 | 2:02.0 | |
| 594 | Brady Dougan | 64 | USA | 12:12.3 | 2:02.0 | ||
| 596 | Bill B | 49 | USA | 12:12.4 | 2:02.0 | ||
| 597 | Herbert Hessels | 66 | NED | The Diamonds (Over Sixties Erging Group) | 12:12.6 | 2:02.1 | |
| 597 | Brian Murphy | 49 | USA | 12:12.6 | 2:02.1 | ||
| 599 | Moges Skelly | 28 | USA | 12:12.8 | 2:02.1 | ||
| 600 | Wesley Wenger | 27 | USA | 12:12.9 | 2:02.1 |