Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Laurie Mann | 38 | USA | 21:25.1 | 3:34.1 | ||
| 1802 | John Klein | 50 | Sulphur springs , TX | USA | 21:31.0 | 3:35.1 | |
| 1803 | Janet Yoo | 38 | USA | 21:35.1 | 3:35.8 | ||
| 1804 | Raquel Blechman | 37 | USA | 21:40.6 | 3:36.7 | ||
| 1805 | Yuan Zeng | 33 | CHN | 22:02.5 | 3:40.4 | ||
| 1806 | Mathia Germanà | 35 | Taranto | ITA | 22:09.8 | 3:41.6 | |
| 1807 | Carlene Rothert | 64 | USA | 22:25.9 | 3:44.3 | ||
| 1808 | Nancy Zhang | 36 | USA | 22:33.3 | 3:45.5 | ||
| 1809 | Dan Corrigan | 37 | Fort Walton Beach, FL | USA | 22:37.4 | 3:46.2 | |
| 1810 | Saskia kooijman | 58 | NED | 22:37.7 | 3:46.2 | ||
| 1811 | Kathleen Pipeleers | 47 | BEL | 22:41.4 | 3:46.9 | ||
| 1812 | Halix Stone | 36 | USA | 22:41.7 | 3:46.9 | ||
| 1813 | Katherine DuBois | 43 | USA | 22:43.4 | 3:47.2 | ||
| 1814 | Amanda Eversole | 40 | USA | 22:53.6 | 3:48.9 | ||
| 1815 | Karen Dolberg | 58 | USA | 23:26.0 | 3:54.3 | ||
| 1816 | Michele Conner | 55 | USA | 23:47.6 | 3:57.9 | ||
| 1817 | Stefanie Lucas | 46 | USA | 24:25.3 | 4:04.2 | ||
| 1818 | Pete S. | 55 | USA | 25:41.5 | 4:16.9 | ||
| 1819 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 25:53.4 | 4:18.9 | |
| 1820 | Annie Stimmel | 46 | USA | 26:26.4 | 4:24.4 | ||
| 1821 | Wendy Ho | 55 | USA | 26:32.8 | 4:25.4 | ||
| 1822 | Jody Gaffney | 64 | Woodbury, MN | USA | The Diamonds (Over Sixties Erging Group) | 26:35.8 | 4:25.9 |
| 1823 | Andre N | 24 | GER | 27:51.1 | 4:38.5 | ||
| 1824 | Alison Medeiros | 40 | USA | 30:03.6 | 5:00.6 | ||
| 1825 | Fabienne Dalloubeix Scat | 70 | La Rochelle | FRA | Club d'Aviron de Mer de La Rochelle (CAMLR) | 33:06.0 | 5:31.0 |