Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Margaret Rudolph | 52 | USA | California Cycle Path, Pittsburgh, PA | 16:13.8 | 2:42.3 | |
| 1652 | Cristina Prado | 59 | Miami, FL | USA | TEAM MELALEUCA | 16:14.4 | 2:42.4 |
| 1653 | Roger Stroud | 52 | USA | 16:14.6 | 2:42.4 | ||
| 1654 | Tony Reeve | 63 | GBR | 16:14.8 | 2:42.4 | ||
| 1655 | Stephen Wright | 63 | GBR | 16:18.2 | 2:43.0 | ||
| 1656 | And Morse | - | Barre, VT | USA | Upper Valley Rowing Foundation | 16:20.2 | 2:43.3 |
| 1657 | Dan Blossom | 46 | USA | 16:21.1 | 2:43.5 | ||
| 1658 | Sylvia Plumb | 56 | Danville, VT | USA | 16:22.0 | 2:43.6 | |
| 1659 | Karen S | 53 | Tempe, AZ | USA | 16:22.4 | 2:43.7 | |
| 1660 | Jens Hüttmann | 37 | GER | 16:23.1 | 2:43.8 | ||
| 1661 | Gopal B | 71 | New Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:23.9 | 2:43.9 |
| 1662 | Chrissy Macleod | 58 | CAN | 16:24.1 | 2:44.0 | ||
| 1663 | Stephanie Watson | 67 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 16:24.3 | 2:44.0 |
| 1664 | Sylvain Rietmann | 43 | FRA | 16:24.6 | 2:44.1 | ||
| 1665 | yujin Jeong | 37 | KOR | 16:24.9 | 2:44.1 | ||
| 1666 | Darryll Patterson | 54 | USA | 16:25.7 | 2:44.2 | ||
| 1667 | Marie Savard | 74 | USA | 16:25.9 | 2:44.3 | ||
| 1668 | Sarah Ahrari | 36 | UAE | 16:26.9 | 2:44.4 | ||
| 1668 | Jim Eckert | 73 | Gainesville, Florida | USA | 16:26.9 | 2:44.4 | |
| 1670 | Mahira Semić | 22 | BIH | 16:27.1 | 2:44.5 | ||
| 1671 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:27.3 | 2:44.5 |
| 1672 | anja ojstersek | 40 | SLO | 16:28.6 | 2:44.7 | ||
| 1673 | Maria Amelia Ortigão De Mello | 68 | Champcueil | FRA | Age Without Limits | 16:29.0 | 2:44.8 |
| 1674 | Claudia Corrales | 40 | NCA | 16:29.7 | 2:44.9 | ||
| 1675 | Christy Ramthun | 69 | Rockwell City, IA | USA | TEAM MELALEUCA | 16:31.1 | 2:45.1 |
| 1676 | Sam Wong | 36 | USA | 16:34.0 | 2:45.6 | ||
| 1677 | Karen Dexter | 71 | USA | 16:34.6 | 2:45.7 | ||
| 1678 | Joe Vassel | 35 | USA | 16:36.3 | 2:46.0 | ||
| 1679 | Abigail Kyea | - | USA | 16:36.9 | 2:46.1 | ||
| 1680 | Melodie Ford | 45 | CAN | 16:38.8 | 2:46.4 | ||
| 1681 | Joyce Alofs | 40 | Zeewolde | NED | 16:39.8 | 2:46.6 | |
| 1682 | Kaile Ferguson | 33 | Boulder , CO | USA | 16:40.7 | 2:46.7 | |
| 1683 | Olga Nero | 52 | MEX | 16:42.3 | 2:47.0 | ||
| 1683 | Dave Amundrud | 68 | Calgary, AB | CAN | 16:42.3 | 2:47.0 | |
| 1685 | Victoria Yang | 32 | CHN | 16:43.6 | 2:47.2 | ||
| 1686 | Anna Ziajka | 36 | POL | 16:45.4 | 2:47.5 | ||
| 1686 | Maria Buch | 29 | DEN | 16:45.4 | 2:47.5 | ||
| 1688 | Thomas Scotton | 67 | Middletown, CT | USA | 16:48.4 | 2:48.0 | |
| 1689 | Mia Jarchow | 56 | TX | USA | 16:49.0 | 2:48.1 | |
| 1690 | Klinton Smith | 40 | USA | 16:49.4 | 2:48.2 | ||
| 1691 | Luigi Larocca | 61 | ITA | 16:50.1 | 2:48.3 | ||
| 1692 | Kurt Johnson | 64 | Avon, CT | USA | 16:50.4 | 2:48.4 | |
| 1693 | 유미 김 | 37 | KOR | 16:50.5 | 2:48.4 | ||
| 1693 | Glenn Mariano | 66 | Hawthorne, NJ | USA | 16:50.5 | 2:48.4 | |
| 1695 | Janet Bowden | 58 | Brisbane , QLD | AUS | 16:51.1 | 2:48.5 | |
| 1696 | Beatrice Rogers | 63 | USA | 16:51.4 | 2:48.5 | ||
| 1696 | Kyle Anderson | 47 | USA | 16:51.4 | 2:48.5 | ||
| 1698 | pattie robinson | 68 | Macon, GA | USA | 16:52.6 | 2:48.7 | |
| 1699 | Ryan Theobald | 41 | USA | 16:53.3 | 2:48.8 | ||
| 1700 | Courtney Medeiros | 32 | ANN ARBOR, MI | USA | 16:54.6 | 2:49.1 |