Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 14:44.4 | 2:27.4 |
| 1452 | Maggie Oltarzewski | 30 | USA | 14:44.5 | 2:27.4 | ||
| 1453 | Roy Carey | 66 | Ottawa, ON | CAN | 14:44.6 | 2:27.4 | |
| 1454 | Peter Offermann | 79 | Montclair, NJ | USA | 14:45.2 | 2:27.5 | |
| 1454 | Ioan Kozsar | 48 | FRA | 14:45.2 | 2:27.5 | ||
| 1456 | Michelle Swallows | 52 | College Grove, TN | USA | 14:45.4 | 2:27.5 | |
| 1457 | Rory C | 30 | USA | 14:45.5 | 2:27.5 | ||
| 1458 | William Berger | 41 | USA | 14:45.7 | 2:27.6 | ||
| 1459 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 14:45.8 | 2:27.6 |
| 1460 | Mike Fitzsimmons | 38 | Webster, NY | USA | 14:46.3 | 2:27.7 | |
| 1461 | Nick Gunther | 32 | USA | 14:46.9 | 2:27.8 | ||
| 1462 | Leo Doble | 49 | PHI | 14:47.0 | 2:27.8 | ||
| 1463 | Eric Hesselgesser | 64 | Seattle, WA | USA | 14:47.1 | 2:27.8 | |
| 1463 | Erika Nunes | 46 | BRA | Minas Brasilia Tenis Clube | 14:47.1 | 2:27.8 | |
| 1465 | Marcelo Gomez | 36 | USA | 14:47.3 | 2:27.8 | ||
| 1465 | Jeroen Oosterlynck | 35 | BEL | 14:47.3 | 2:27.8 | ||
| 1467 | Paul Neuman | 69 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 14:47.5 | 2:27.9 |
| 1468 | Christian Pazzini | 44 | ITA | 14:47.7 | 2:27.9 | ||
| 1469 | Margret Albers | 56 | GER | 14:49.0 | 2:28.1 | ||
| 1470 | jody long | 47 | USA | 14:49.2 | 2:28.2 | ||
| 1471 | Virginie Grosdhomme | 46 | FRA | 14:49.3 | 2:28.2 | ||
| 1471 | Kent Harris | 74 | USA | 14:49.3 | 2:28.2 | ||
| 1473 | Erik Loland | 58 | DEN | The Diamonds (Over Sixties Erging Group) | 14:49.7 | 2:28.2 | |
| 1474 | Brian Larson | 38 | NE | USA | 14:50.5 | 2:28.4 | |
| 1475 | Navneet Rai | 43 | CAN | 14:50.7 | 2:28.4 | ||
| 1476 | Charli Haynes | 33 | GBR | 14:51.1 | 2:28.5 | ||
| 1477 | Fred Van Looy | 82 | Jackson, NJ | USA | Grasshopper-Club Zurich | 14:51.6 | 2:28.6 |
| 1478 | Kirsty Nicholson | 38 | Glasgow | GBR | 14:52.2 | 2:28.7 | |
| 1478 | Cade LeBlanc | 29 | USA | 14:52.2 | 2:28.7 | ||
| 1480 | Jamie Robinson | 42 | USA | 14:52.4 | 2:28.7 | ||
| 1481 | Tony Sewell | 59 | Shoreham by Sea | GBR | 14:52.5 | 2:28.7 | |
| 1482 | Thomas Sloth | 55 | DEN | 14:52.9 | 2:28.8 | ||
| 1483 | Michael Siapno | 38 | Pasig | PHI | 14:53.1 | 2:28.8 | |
| 1483 | Gunnar Putz | 53 | GER | 14:53.1 | 2:28.8 | ||
| 1485 | Tom Seabolt | 71 | Port Orange, FL | USA | 14:53.2 | 2:28.8 | |
| 1486 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 14:53.3 | 2:28.8 |
| 1487 | Luis Correa | 27 | USA | 14:53.7 | 2:28.9 | ||
| 1488 | Teri Olson | 53 | USA | 14:54.0 | 2:29.0 | ||
| 1489 | Paige Woodward | 33 | IL | USA | 14:55.0 | 2:29.1 | |
| 1490 | Marlene Vogelsong | 68 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:55.8 | 2:29.3 |
| 1490 | Dan Cochrane | 42 | GBR | 14:55.8 | 2:29.3 | ||
| 1492 | Benjamin Calzada | 45 | PUR | 14:55.9 | 2:29.3 | ||
| 1493 | Celea Bogdan | 41 | ROU | 14:56.2 | 2:29.3 | ||
| 1494 | Bhoovarahan Desikan | 56 | hong kong | HKG | 14:56.6 | 2:29.4 | |
| 1495 | David Whitten | 57 | USA | 14:56.7 | 2:29.4 | ||
| 1496 | Susan Taylor | 66 | San Francisco , CA | USA | 14:56.8 | 2:29.4 | |
| 1497 | Bruce Voyles | 55 | USA | 14:57.0 | 2:29.5 | ||
| 1498 | Darren Thomas | 52 | GBR | 14:57.4 | 2:29.5 | ||
| 1499 | Ishbel Driver | 64 | GBR | Team Diamonds | 14:57.8 | 2:29.6 | |
| 1500 | Ad Swire | 60 | USA | 14:58.8 | 2:29.8 |