Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Donald Tyminski | 79 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 15:21.6 | 2:33.6 |
| 1552 | 逍 里 | 49 | CHN | 15:21.8 | 2:33.6 | ||
| 1553 | Daniel Johansson | 42 | SWE | 15:21.9 | 2:33.6 | ||
| 1554 | Jonathan Iler | - | USA | 15:22.0 | 2:33.6 | ||
| 1555 | Linda Barnhouse | 62 | Elkridge, MD | USA | 15:22.2 | 2:33.7 | |
| 1556 | Branimir Kulaš | 57 | Zagreb 🇭🇷 | CRO | The Diamonds (Over Sixties Erging Group) | 15:22.4 | 2:33.7 |
| 1557 | Zhang Xiaobin | 36 | CHN | 15:22.6 | 2:33.7 | ||
| 1558 | Stephanie Wyffels | 40 | FRA | 15:22.7 | 2:33.7 | ||
| 1559 | Brigitte De Wilde | 64 | BEL | 15:23.0 | 2:33.8 | ||
| 1560 | Krissy Howe | 32 | USA | 15:23.7 | 2:33.9 | ||
| 1561 | Stefan Raschke | 56 | GER | 15:24.1 | 2:34.0 | ||
| 1562 | Jon Cook | 57 | FRA | 15:24.7 | 2:34.1 | ||
| 1563 | Alice Henley | 68 | USA | 15:25.0 | 2:34.1 | ||
| 1564 | Mohamed Adel | 42 | Cairo | EGY | Egyptian Rowers | 15:25.3 | 2:34.2 |
| 1565 | Mark Smith | 63 | USA | 15:25.4 | 2:34.2 | ||
| 1566 | Sharon O'Keeffe | 33 | GBR | 15:27.5 | 2:34.5 | ||
| 1567 | Kathleen Allen | 52 | USA | 15:27.9 | 2:34.6 | ||
| 1568 | Silvana Ueti | 59 | JPN | 15:28.0 | 2:34.6 | ||
| 1569 | Anthony D'Albora | 37 | USA | 15:28.1 | 2:34.6 | ||
| 1570 | Ian Bennett | 53 | St. John’s , NL | CAN | 15:28.2 | 2:34.7 | |
| 1571 | Tracy Harter | 54 | VA | USA | 15:28.3 | 2:34.7 | |
| 1572 | Ralf Frankenreiter | 60 | GER | 15:28.4 | 2:34.7 | ||
| 1573 | Kari J S Svendsen | 70 | Stavanger | NOR | 15:29.0 | 2:34.8 | |
| 1574 | Andrew Della Posta | 34 | AUS | 15:30.1 | 2:35.0 | ||
| 1575 | Marc Balistrere | 52 | USA | 15:30.2 | 2:35.0 | ||
| 1576 | 나라 이 | 36 | KOR | 15:30.3 | 2:35.0 | ||
| 1577 | Debra TItone | 56 | CAN | 15:30.8 | 2:35.1 | ||
| 1578 | Jennifer Healy | 50 | USA | 15:30.9 | 2:35.1 | ||
| 1578 | T Bhalla | 47 | USA | 15:30.9 | 2:35.1 | ||
| 1580 | Anna Johnson | 34 | SWE | 15:31.1 | 2:35.1 | ||
| 1581 | bema juka | 59 | Pasadena , CA | USA | 15:31.7 | 2:35.2 | |
| 1582 | Jose Francisco Portillo | 47 | MEX | 15:31.8 | 2:35.3 | ||
| 1583 | John Schoolmeester | 43 | USA | 15:32.0 | 2:35.3 | ||
| 1584 | satish bawa | 58 | USA | 15:32.8 | 2:35.4 | ||
| 1585 | Brandon Ferch | 43 | USA | 15:33.4 | 2:35.5 | ||
| 1586 | Alison Hope | 73 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 15:35.1 | 2:35.8 |
| 1587 | Jim Kurle | 79 | St. Paul, MN | USA | Team Diamonds | 15:35.9 | 2:35.9 |
| 1588 | Marta Berndt | 44 | GER | 15:36.5 | 2:36.0 | ||
| 1589 | Kimberly Mitchell | 54 | MD | USA | CrossFit RSC | 15:37.0 | 2:36.1 |
| 1590 | Robert Lloyd | 47 | CAN | 15:37.2 | 2:36.2 | ||
| 1591 | Ann Lechelt | 65 | WI | USA | The Diamonds (Over Sixties Erging Group) | 15:38.4 | 2:36.4 |
| 1592 | Michael Hüllenkremer | 69 | Stuttgart | GER | 15:39.1 | 2:36.5 | |
| 1593 | Ian Toft | 59 | GBR | 15:39.9 | 2:36.6 | ||
| 1594 | Katie Drennan | 69 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 15:40.1 | 2:36.6 |
| 1595 | Valerie Blake | 71 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 15:40.3 | 2:36.7 |
| 1596 | 경묵 차 | 43 | KOR | 15:41.1 | 2:36.8 | ||
| 1596 | Gregory Henzie | 63 | Los Angeles, CA | USA | 15:41.1 | 2:36.8 | |
| 1598 | alex Stamoulis | 38 | USA | 15:41.7 | 2:36.9 | ||
| 1599 | Nadia Amrouche | 52 | CAN | 15:41.9 | 2:36.9 | ||
| 1600 | michael heifetz | 56 | USA | 15:42.2 | 2:37.0 |