Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1401 Lukas Neiger 39 SUI 14:27.4 2:24.5
1402 Robert Boyle 71 USA 14:27.6 2:24.6
1403 Michael OHara 59 USA 14:28.0 2:24.6
1404 Gene Blanton 58 USA 14:28.2 2:24.7
1404 Eilish Zembilci 29 USA 14:28.2 2:24.7
1406 Rob Moss 65 USA 14:28.3 2:24.7
1407 Marte Villmo 36 NOR 14:28.9 2:24.8
1408 Demarcus Jester 37 USA 14:29.0 2:24.8
1409 Bob Wilson 63 USA 14:29.4 2:24.9
1410 Anthony Davis 43 USA 14:29.8 2:24.9
1411 Brian Conner 24 USA 14:30.4 2:25.0
1412 Sherry Lowrance 54 USA 14:30.7 2:25.1
1413 Jill Snethen 56 USA 14:31.6 2:25.2
1414 Peter Stratis 50 USA 14:31.9 2:25.3
1415 Jeremy Irwin 35 CAN 14:32.2 2:25.3
1416 Allison Hall 68 USA 14:32.6 2:25.4
1417 Ian Robinson 52 ESP 14:32.7 2:25.4
1418 Revak Tyagi 41 USA 14:33.2 2:25.5
1419 Micah Galer 46 USA 14:33.5 2:25.5
1420 Kathleen Donohoe 42 USA 14:34.6 2:25.7
1421 Eric Gelber 57 USA 14:34.7 2:25.7
1422 Joseph Aragon 39 USA 14:35.0 2:25.8
1423 Amanda Sherrington 32 CAN 14:35.1 2:25.8
1423 Karl Ott 43 USA 14:35.1 2:25.8
1425 Courtney Howard 44 USA 14:35.8 2:25.9
1425 Charlton Williams 46 USA 14:35.8 2:25.9
1427 Tim Rothfuss 54 USA 14:35.9 2:25.9
1428 Monica Dalla Pria 28 AFG 14:36.3 2:26.0
1429 Stavroula Vervenioti 41 GRE 14:36.4 2:26.0
1430 Silke Betzold 55 GER 14:36.6 2:26.1
1431 Liew Lyon 26 MAS 14:37.2 2:26.2
1432 Chris Moreau 39 USA 14:37.6 2:26.2
1433 Carlos Romero 48 PER 14:37.8 2:26.3
1434 Kevin Donohoe Jr. 13 USA 14:38.3 2:26.3
1435 Kyle Lichti 30 USA 14:38.6 2:26.4
1436 Michael Franey 66 USA 14:38.8 2:26.4
1437 Nico Ott 52 GER 14:39.2 2:26.5
1438 Ellie Shipman 34 GBR 14:39.3 2:26.5
1439 Alfredo Mallol 54 ESP 14:40.2 2:26.7
1440 C Diehl 51 GER 14:40.3 2:26.7
1441 辰伟 黄 40 CHN 14:40.6 2:26.7
1442 Colin O’Connor 33 USA 14:41.0 2:26.8
1442 Melanie Seader 49 USA 14:41.0 2:26.8
1444 Nicol Bertanzetti 29 ITA 14:42.6 2:27.1
1445 Harry Li 30 CHN 14:42.8 2:27.1
1446 Ken Martinez 70 USA 14:43.3 2:27.2
1447 令辰 孟 37 CHN 14:43.6 2:27.2
1447 Mary Murray 59 USA 14:43.6 2:27.2
1447 Tim McGuire 57 USA 14:43.6 2:27.2
1450 Julia Headrick 44 USA 14:43.9 2:27.3