Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1251 Eric Schuchard 48 USA 13:57.1 2:19.5
1252 John Diroll 67 USA 13:57.2 2:19.5
1253 Frank de Vocht 40 NED 13:57.4 2:19.5
1253 Anthony Young 59 USA 13:57.4 2:19.5
1255 Jerson Millora 37 PHI 13:57.5 2:19.5
1256 Chantal Wemmenhove 40 NED 13:58.0 2:19.6
1256 Jonathan Lambert 49 USA 13:58.0 2:19.6
1258 Miranda Dendekker 28 CAN 13:58.2 2:19.7
1259 Frank M 43 CAN 13:58.3 2:19.7
1260 Georg Filleböck 56 SUI 13:58.4 2:19.7
1261 Shane Smallwood 33 USA 13:58.8 2:19.8
1261 Susie Lynn 20 USA 13:58.8 2:19.8
1263 Larry Tait 67 CAN 13:59.4 2:19.9
1264 Planar Knight 56 USA 13:59.5 2:19.9
1265 Caro Schmidt 53 GER 14:00.1 2:20.0
1265 Erin MacDonald 52 USA 14:00.1 2:20.0
1267 J E 41 FIN 14:00.5 2:20.0
1268 Andreau Lacanilao 39 USA 14:01.0 2:20.1
1269 Sam Mitchell-Innes 69 GBR 14:01.3 2:20.2
1270 Joni Karlsson 33 FIN 14:01.5 2:20.2
1271 Hans-Jürgen Funke 60 GER 14:01.8 2:20.3
1272 Elise Didion 34 USA 14:02.0 2:20.3
1273 Eduardo Pombo 58 POR 14:02.1 2:20.3
1273 Imran Apollo 33 USA 14:02.1 2:20.3
1275 Georgios Stasi 48 GRE 14:02.6 2:20.4
1275 Fredrik Antfolk 52 SWE 14:02.6 2:20.4
1277 mike taylor 67 GBR 14:02.8 2:20.4
1277 Armin Hurtz 71 SUI 14:02.8 2:20.4
1279 Sam G 46 AUS 14:03.1 2:20.5
1280 Antti Katajainen 54 FIN 14:03.4 2:20.5
1280 Mike Vos 53 USA 14:03.4 2:20.5
1282 Kiera Fitzsimons 25 GBR 14:03.6 2:20.6
1283 Bernd Binnewies 57 GER 14:03.7 2:20.6
1284 Harry Lim 46 USA 14:03.9 2:20.6
1285 Jeanna Ventura 50 USA 14:04.1 2:20.6
1285 Brooke Williams 66 USA 14:04.1 2:20.6
1287 DJ Lee 51 USA 14:04.5 2:20.7
1288 Cindy Talbot 53 CAN 14:04.7 2:20.7
1289 Dionne Tuplin 49 CAN 14:05.0 2:20.8
1290 Richard Gall 60 CAN 14:05.5 2:20.9
1291 Morgan Mclean 22 USA 14:05.6 2:20.9
1292 Eric Staveley 57 USA 14:05.8 2:20.9
1292 Ashley Allen 25 USA 14:05.8 2:20.9
1294 Michael Dickel 62 GER 14:05.9 2:20.9
1294 Ed Lipartito 61 USA 14:05.9 2:20.9
1294 Jason Nashert 43 USA 14:05.9 2:20.9
1297 Matthias Roth 34 SUI 14:06.3 2:21.0
1298 Ian Charest 36 USA 14:06.5 2:21.0
1299 Jennifer Conte 41 FRA 14:06.6 2:21.1
1300 Piotr Pecherski 48 POL 14:06.9 2:21.1