Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 13:57.2 | 2:19.5 |
| 1252 | Frank de Vocht | 40 | NED | 13:57.4 | 2:19.5 | ||
| 1252 | Anthony Young | 59 | Oak Island, NC | USA | 13:57.4 | 2:19.5 | |
| 1254 | Jerson Millora | 37 | PHI | 13:57.5 | 2:19.5 | ||
| 1255 | Chantal Wemmenhove | 40 | Meppel | NED | 13:58.0 | 2:19.6 | |
| 1255 | Jonathan Lambert | 49 | USA | 13:58.0 | 2:19.6 | ||
| 1257 | Miranda Dendekker | 28 | CAN | 13:58.2 | 2:19.7 | ||
| 1258 | Frank M | 43 | CAN | 13:58.3 | 2:19.7 | ||
| 1259 | Georg Filleböck | 56 | Winterthur | SUI | 13:58.4 | 2:19.7 | |
| 1260 | Shane Smallwood | 33 | USA | 13:58.8 | 2:19.8 | ||
| 1260 | Susie Lynn | 20 | USA | 13:58.8 | 2:19.8 | ||
| 1262 | Larry Tait | 67 | Bear River , NS | CAN | TEAM OARSOME IRC | 13:59.4 | 2:19.9 |
| 1263 | Planar Knight | 56 | ID | USA | 13:59.5 | 2:19.9 | |
| 1264 | Caro Schmidt | 53 | GER | 14:00.1 | 2:20.0 | ||
| 1264 | Erin MacDonald | 52 | Kenmore, WA | USA | University of Washington - Alumni | 14:00.1 | 2:20.0 |
| 1266 | J E | 41 | FIN | 14:00.5 | 2:20.0 | ||
| 1267 | Andreau Lacanilao | 39 | USA | 14:01.0 | 2:20.1 | ||
| 1268 | Sam Mitchell-Innes | 69 | Taplow | GBR | 14:01.3 | 2:20.2 | |
| 1269 | Joni Karlsson | 33 | FIN | 14:01.5 | 2:20.2 | ||
| 1270 | Hans-Jürgen Funke | 60 | GER | 14:01.8 | 2:20.3 | ||
| 1271 | Elise Didion | 34 | USA | 14:02.0 | 2:20.3 | ||
| 1272 | Eduardo Pombo | 58 | Lisboa | POR | 14:02.1 | 2:20.3 | |
| 1272 | Imran Apollo | 33 | USA | 14:02.1 | 2:20.3 | ||
| 1274 | Georgios Stasi | 48 | GRE | 14:02.6 | 2:20.4 | ||
| 1274 | Fredrik Antfolk | 52 | SWE | 14:02.6 | 2:20.4 | ||
| 1276 | mike taylor | 67 | GBR | 14:02.8 | 2:20.4 | ||
| 1276 | Armin Hurtz | 71 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 14:02.8 | 2:20.4 |
| 1278 | Sam G | 46 | AUS | 14:03.1 | 2:20.5 | ||
| 1279 | Antti Katajainen | 54 | FIN | 14:03.4 | 2:20.5 | ||
| 1279 | Nick Dugger | 43 | USA | 14:03.4 | 2:20.5 | ||
| 1279 | Mike Vos | 53 | USA | 14:03.4 | 2:20.5 | ||
| 1282 | Kiera Fitzsimons | 25 | GBR | 14:03.6 | 2:20.6 | ||
| 1283 | Bernd Binnewies | 57 | GER | 14:03.7 | 2:20.6 | ||
| 1284 | Harry Lim | 46 | Orlando, FL | USA | 14:03.9 | 2:20.6 | |
| 1285 | Jeanna Ventura | 50 | USA | 14:04.1 | 2:20.6 | ||
| 1285 | Brooke Williams | 66 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:04.1 | 2:20.6 |
| 1287 | DJ Lee | 51 | USA | 14:04.5 | 2:20.7 | ||
| 1288 | Cindy Talbot | 53 | CAN | 14:04.7 | 2:20.7 | ||
| 1289 | Dionne Tuplin | 49 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 14:05.0 | 2:20.8 |
| 1290 | Richard Gall | 60 | CAN | 14:05.5 | 2:20.9 | ||
| 1291 | Morgan Mclean | 22 | USA | 14:05.6 | 2:20.9 | ||
| 1292 | Eric Staveley | 57 | TX | USA | 14:05.8 | 2:20.9 | |
| 1292 | Ashley Allen | 25 | USA | 14:05.8 | 2:20.9 | ||
| 1294 | Michael Dickel | 62 | GER | 14:05.9 | 2:20.9 | ||
| 1294 | Ed Lipartito | 61 | Lansdale, PA | USA | 14:05.9 | 2:20.9 | |
| 1294 | Jason Nashert | 43 | USA | 14:05.9 | 2:20.9 | ||
| 1297 | Matthias Roth | 34 | SUI | 14:06.3 | 2:21.0 | ||
| 1298 | Ian Charest | 36 | USA | 14:06.5 | 2:21.0 | ||
| 1299 | Jennifer Conte | 41 | FRA | 14:06.6 | 2:21.1 | ||
| 1300 | Piotr Pecherski | 48 | POL | 14:06.9 | 2:21.1 |