Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | MengKuang Ho | 62 | MAS | The Diamonds (Over Sixties Erging Group) | 13:28.6 | 2:14.7 | |
| 1101 | Winter Braman | 38 | USA | 13:28.6 | 2:14.7 | ||
| 1103 | Carlos DCM | 41 | ESP | 13:28.7 | 2:14.7 | ||
| 1104 | Brannan Croft | 53 | USA | 13:28.9 | 2:14.8 | ||
| 1105 | Beth Caruthers | 44 | DE | USA | 13:29.1 | 2:14.8 | |
| 1106 | Max Meister | 46 | SUI | 13:29.2 | 2:14.8 | ||
| 1107 | Harbi Hotan | 46 | TUR | 13:29.4 | 2:14.9 | ||
| 1108 | Trevor Murray | 43 | USA | 13:29.5 | 2:14.9 | ||
| 1109 | Sara Pate | 57 | Anchorage , AK | USA | Street Parking | 13:29.6 | 2:14.9 |
| 1110 | David Lewis | 44 | USA | TEAM MELALEUCA | 13:29.8 | 2:14.9 | |
| 1111 | sumeru mehta | 52 | USA | 13:30.0 | 2:15.0 | ||
| 1111 | Thomas Harris | 39 | Pershore | GBR | 13:30.0 | 2:15.0 | |
| 1113 | Amilie Marois | 36 | CAN | 13:30.1 | 2:15.0 | ||
| 1114 | Bob Wallace | 66 | Ballard, WA | USA | 13:30.4 | 2:15.0 | |
| 1115 | Christena Callahan | 45 | USA | 13:30.5 | 2:15.0 | ||
| 1115 | Anto Trujano | 43 | MEX | 13:30.5 | 2:15.0 | ||
| 1117 | Claire McKay | 37 | GBR | 13:30.6 | 2:15.1 | ||
| 1117 | Craig MacKenzie | 48 | GBR | 13:30.6 | 2:15.1 | ||
| 1119 | Richard Green | 53 | London | GBR | Lea Rowing Club | 13:30.9 | 2:15.1 |
| 1120 | Hyunseung Lee | 43 | KOR | 13:31.0 | 2:15.1 | ||
| 1121 | Benjamin Kammin | 50 | Boulder, CO | USA | 13:31.1 | 2:15.1 | |
| 1122 | Jacob Fox | 34 | USA | 13:32.4 | 2:15.4 | ||
| 1123 | Mario Rosas | 37 | BRA | 13:33.2 | 2:15.5 | ||
| 1124 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 13:33.6 | 2:15.6 |
| 1125 | Marinke Wijngaard | 54 | NED | 13:33.9 | 2:15.6 | ||
| 1126 | Brett Cherrington | 50 | GBR | 13:34.0 | 2:15.6 | ||
| 1127 | Anna Wagner | 35 | GER | 13:34.1 | 2:15.6 | ||
| 1127 | Michael Finkelstein | 75 | Randolph, NJ | USA | 13:34.1 | 2:15.6 | |
| 1129 | Ren c | 43 | ON | CAN | 13:34.3 | 2:15.7 | |
| 1130 | Damien Cullington | 45 | GBR | 13:34.7 | 2:15.7 | ||
| 1131 | Sharlene Gibbs | 41 | GBR | 13:34.8 | 2:15.8 | ||
| 1131 | Jiri Mrazek | 59 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 13:34.8 | 2:15.8 |
| 1131 | Joshua Bush | 51 | USA | 13:34.8 | 2:15.8 | ||
| 1134 | Leo Bonifacic | 33 | TX | USA | 13:35.2 | 2:15.8 | |
| 1135 | Eszter Németh-Kovács | 42 | HUN | 13:35.5 | 2:15.9 | ||
| 1136 | Ryan Mitchell | 42 | USA | 13:35.6 | 2:15.9 | ||
| 1137 | Jarek Otto | 50 | Gliwice | POL | 13:35.7 | 2:15.9 | |
| 1138 | Sharon Salter | 59 | GBR | 13:35.8 | 2:15.9 | ||
| 1139 | Lukasz Fibich | 40 | POL | 13:35.9 | 2:15.9 | ||
| 1140 | BUTTER MAN | 50 | Seoul | KOR | Geobukseon -「거북선」 | 13:36.1 | 2:16.0 |
| 1141 | HYEONGDONG KIM | 27 | KOR | 13:36.3 | 2:16.0 | ||
| 1142 | Ryan Hutter | 34 | USA | 13:36.5 | 2:16.0 | ||
| 1142 | Graham Salisbury | 66 | Derby | GBR | Team Diamonds | 13:36.5 | 2:16.0 |
| 1142 | Chris Neary | 39 | USA | 13:36.5 | 2:16.0 | ||
| 1145 | Arnfinnur Helmsdal | 54 | Tórshavn | FRO | 13:37.1 | 2:16.1 | |
| 1146 | Kyle Drummond | 36 | USA | 13:37.4 | 2:16.2 | ||
| 1147 | Walter Mayfield | 61 | Anderson, SC | USA | 13:37.7 | 2:16.2 | |
| 1148 | sebastian maniak | 39 | Georgetown, ON | CAN | 13:37.8 | 2:16.3 | |
| 1148 | Jeremy Dean | 51 | USA | 13:37.8 | 2:16.3 | ||
| 1150 | Robert Belcher | 65 | Norwich | GBR | 13:38.0 | 2:16.3 |