Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Ellen Rowe | 51 | GBR | 13:38.1 | 2:16.3 | ||
| 1152 | 大笨熊 Zhou | 45 | CHN | 13:38.2 | 2:16.3 | ||
| 1153 | Chris Parkes | 58 | Sisters, OR | USA | 13:38.5 | 2:16.4 | |
| 1154 | Marc Rabinowitz | 72 | Norfolk, VA | USA | 13:38.7 | 2:16.4 | |
| 1155 | Lex Ken | 43 | VA | USA | U.S. Army | 13:38.8 | 2:16.4 |
| 1156 | James Bertrando | 72 | DE | USA | The Diamonds (Over Sixties Erging Group) | 13:39.0 | 2:16.5 |
| 1156 | Rafał Kruppa | 51 | Zabrze | POL | 13:39.0 | 2:16.5 | |
| 1158 | katie johnson | 36 | USA | 13:39.2 | 2:16.5 | ||
| 1159 | Neil Cummons | 57 | Buckhannon , WV | USA | US Army | 13:39.5 | 2:16.5 |
| 1160 | Mark Grant | 63 | USA | 13:39.6 | 2:16.6 | ||
| 1161 | Carissa Demore | 38 | MA | USA | 13:39.7 | 2:16.6 | |
| 1162 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 13:39.8 | 2:16.6 |
| 1162 | David Parsons | 64 | GBR | 13:39.8 | 2:16.6 | ||
| 1164 | 정 느림보 | 42 | KOR | 13:39.9 | 2:16.6 | ||
| 1164 | Lee Maddock | 53 | GBR | 13:39.9 | 2:16.6 | ||
| 1164 | Curtis Hoesing | 57 | Pueblo, CO | USA | Washington State University | 13:39.9 | 2:16.6 |
| 1167 | Matt Raasch-Sotinwa | 53 | GBR | 13:40.0 | 2:16.6 | ||
| 1168 | Jack Larner | 35 | GBR | 13:40.3 | 2:16.7 | ||
| 1168 | Lee Braun | 32 | USA | 13:40.3 | 2:16.7 | ||
| 1170 | Thomas Blake | 44 | USA | 13:40.9 | 2:16.8 | ||
| 1171 | Sébastien Allenne | 49 | FRA | 13:41.1 | 2:16.8 | ||
| 1172 | Jay Connelly | 58 | USA | 13:41.2 | 2:16.8 | ||
| 1173 | Konstantinos Tziolas | 54 | GRE | 13:41.6 | 2:16.9 | ||
| 1174 | Karl Bois | 54 | USA | 13:41.7 | 2:16.9 | ||
| 1175 | Alois Breinbauer | 46 | GER | 13:41.8 | 2:16.9 | ||
| 1176 | Darren Farr | 42 | GBR | 13:42.1 | 2:17.0 | ||
| 1177 | Jim Van Natta | 74 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 13:43.2 | 2:17.2 |
| 1178 | T H | 49 | GER | 13:43.4 | 2:17.2 | ||
| 1178 | Ihar Krotsik | 58 | Minsk | UNAFF | 13:43.4 | 2:17.2 | |
| 1180 | Maren Cohn | 59 | Portland, OR | USA | Station L Rowing Club | 13:43.9 | 2:17.3 |
| 1181 | Jennifer Distefano | 36 | USA | 13:44.2 | 2:17.3 | ||
| 1182 | Simon Forster | 58 | GBR | 13:44.4 | 2:17.4 | ||
| 1182 | Annika Sündermann | 50 | GER | 13:44.4 | 2:17.4 | ||
| 1182 | Jeffrey Schiff | 47 | USA | 13:44.4 | 2:17.4 | ||
| 1182 | Donald Smith | - | Verona, WI | USA | 13:44.4 | 2:17.4 | |
| 1186 | Vivek Tata | 39 | USA | 13:45.0 | 2:17.5 | ||
| 1187 | Sherry Breeding | 62 | Amarillo, TX | USA | 13:45.1 | 2:17.5 | |
| 1188 | Christian Lindenberg | 41 | Lohmar | GER | 13:45.2 | 2:17.5 | |
| 1189 | Hoang Vo | 30 | MAS | 13:45.4 | 2:17.5 | ||
| 1189 | Claus-Bodo Rohde | 60 | GER | 13:45.4 | 2:17.5 | ||
| 1191 | Ryan Foote | 48 | USA | 13:45.5 | 2:17.5 | ||
| 1191 | H Lisy | 48 | USA | 13:45.5 | 2:17.5 | ||
| 1193 | Claudia Madotto | 47 | HKG | 13:45.7 | 2:17.6 | ||
| 1194 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 13:46.0 | 2:17.6 |
| 1195 | amy devine | 46 | USA | 13:46.2 | 2:17.7 | ||
| 1196 | Brian Mumford | 50 | GBR | 13:46.7 | 2:17.7 | ||
| 1197 | Gabriel Perez | 39 | USA | U.S. Navy Veteran | 13:46.8 | 2:17.8 | |
| 1198 | Markus Horn | 43 | Itzstedt | GER | 13:46.9 | 2:17.8 | |
| 1199 | Camille Chalvignac | 31 | FRA | 13:47.0 | 2:17.8 | ||
| 1200 | Laura Denham | 42 | USA | 13:47.3 | 2:17.8 |