Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1301 Hans-Helmuth Jung 53 SUI 14:07.4 2:21.2
1301 Sue Buboltz 63 USA 14:07.4 2:21.2
1303 courtney santo 48 USA 14:07.5 2:21.2
1304 Chetan Gujrathi 50 USA 14:07.7 2:21.2
1305 Dan Cooper 45 USA 14:08.3 2:21.3
1306 Catrin Davies 40 GBR 14:08.4 2:21.4
1307 Greg Griffith 72 USA 14:08.7 2:21.4
1308 Bob Dill 74 USA 14:08.8 2:21.4
1309 Melissa New 40 USA 14:08.9 2:21.4
1310 Thomas Wild 67 GER 14:09.1 2:21.5
1310 Robert Ray 49 USA 14:09.1 2:21.5
1312 Sean Proctor 58 AUS 14:09.2 2:21.5
1313 Laurens van Oorschot 32 NED 14:09.4 2:21.5
1313 Derrick Caruthers 46 USA 14:09.4 2:21.5
1315 Thomas Ledbetter 35 USA 14:09.5 2:21.5
1316 Natasha Sanchez 27 USA 14:09.6 2:21.6
1317 Tamara Fortney 61 USA 14:09.7 2:21.6
1318 David Aniballi 52 USA 14:09.8 2:21.6
1319 Martin Keller 61 USA 14:09.9 2:21.6
1320 Alexander Timm 56 GER 14:10.3 2:21.7
1321 Jeremy Deibert 33 USA 14:10.4 2:21.7
1322 Javier Abeleira 54 ESP 14:10.5 2:21.7
1323 Lucas Campelo 67 ESP 14:11.1 2:21.8
1324 Michael Schulz 45 GER 14:11.2 2:21.8
1325 Grenville Wilson 70 RSA 14:11.3 2:21.8
1326 Aaron Moller 41 USA 14:11.5 2:21.9
1327 Robert Prince 56 USA 14:11.6 2:21.9
1328 Zach Nussell 28 USA 14:11.7 2:21.9
1329 Phillip Cicione 59 USA 14:12.1 2:22.0
1330 Phillip Hodges 80 USA 14:12.5 2:22.0
1331 Larry Blake 74 USA 14:12.8 2:22.1
1332 Mark Bokmeyer 71 USA 14:13.1 2:22.1
1333 John Power 40 USA 14:13.7 2:22.2
1334 Corina Hörold 44 GER 14:13.9 2:22.3
1334 Ian Allison 32 USA 14:13.9 2:22.3
1334 Sean Smith 37 USA 14:13.9 2:22.3
1337 Santosh Venkatareddy 46 USA 14:14.0 2:22.3
1338 Michael Massey 63 USA 14:14.2 2:22.3
1338 Annabel Dessert 34 USA 14:14.2 2:22.3
1340 Brian Hunker 48 USA 14:14.4 2:22.4
1341 Payce Chu-Lustig 15 USA 14:14.5 2:22.4
1342 Steff Ross 45 USA 14:14.6 2:22.4
1342 Hervé Convert 55 FRA 14:14.6 2:22.4
1344 Francesco Turchetti 64 USA 14:14.8 2:22.4
1345 Stacy Brock - USA 14:15.0 2:22.5
1346 Michael Francom 49 TUR 14:15.2 2:22.5
1347 Joe Chin 42 USA 14:15.7 2:22.6
1348 Sara Pepper 43 USA 14:15.8 2:22.6
1349 Candice Marinell 36 USA 14:16.2 2:22.7
1350 Josh Krauskopf 49 USA 14:16.4 2:22.7