Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Derek Wegner | 67 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 14:16.4 | 2:22.7 |
| 1352 | Lorraine Swan | 62 | AUS | 14:16.5 | 2:22.7 | ||
| 1352 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 14:16.5 | 2:22.7 |
| 1354 | Timothy Martin | 53 | ON | CAN | 14:17.5 | 2:22.9 | |
| 1355 | Dan Chayes | 63 | PA | USA | 14:17.6 | 2:22.9 | |
| 1356 | Delano Son | 44 | Ottawa, ON | CAN | 14:17.7 | 2:22.9 | |
| 1356 | James Mazzouccolo | 53 | USA | 14:17.7 | 2:22.9 | ||
| 1358 | Keith Gatford | 52 | Espoo | FIN | 14:18.0 | 2:23.0 | |
| 1359 | Robert Jenkins | 62 | CAN | 14:18.4 | 2:23.0 | ||
| 1360 | Matt Pedrotty | 52 | FL | USA | 14:18.7 | 2:23.1 | |
| 1361 | Angie Griffin | 40 | USA | 14:18.8 | 2:23.1 | ||
| 1362 | Robert Speer | 60 | Pflugerville, TX | USA | Travis County Sheriff's Office | 14:18.9 | 2:23.1 |
| 1363 | Katherine Gillette-Cockerill | 45 | USA | 14:19.0 | 2:23.1 | ||
| 1363 | Nate Jedinak | 48 | Columbus, OH | USA | 14:19.0 | 2:23.1 | |
| 1365 | Eric Hoerner | 65 | Lititz, PA | USA | Bucknell University | 14:19.2 | 2:23.2 |
| 1365 | Eric Halpern | - | USA | 14:19.2 | 2:23.2 | ||
| 1367 | Floratus Sonnenschein | 56 | GER | 14:19.5 | 2:23.2 | ||
| 1368 | Iuliia Vasina | 37 | UNAFF | 14:20.1 | 2:23.3 | ||
| 1369 | Jonathan Turner | 36 | Tallahassee, FL | USA | Rowing for Beer | 14:20.7 | 2:23.4 |
| 1370 | Paulo Sena | 54 | Porto | POR | 14:20.9 | 2:23.4 | |
| 1371 | Alan Lu | 21 | AUS | 14:21.1 | 2:23.5 | ||
| 1371 | Peter Caracciolo | 60 | CT | USA | 14:21.1 | 2:23.5 | |
| 1373 | Steven Mercer | 48 | GBR | 14:21.2 | 2:23.5 | ||
| 1374 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 14:21.3 | 2:23.5 | |
| 1375 | Amanda-Jo Duffin | 60 | GBR | 14:21.8 | 2:23.6 | ||
| 1376 | James Turner | 68 | USA | 14:22.0 | 2:23.6 | ||
| 1377 | Miguel Esparza | 38 | CHI | 14:22.2 | 2:23.7 | ||
| 1378 | Marco Nicolis | 57 | Verona | ITA | 14:22.4 | 2:23.7 | |
| 1379 | D R | 43 | USA | 14:22.5 | 2:23.7 | ||
| 1380 | Clare Donovan | 70 | Wales | GBR | 14:22.8 | 2:23.8 | |
| 1381 | Paul Hagan | 73 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:23.6 | 2:23.9 |
| 1381 | Kelli Peterson | 45 | USA | 14:23.6 | 2:23.9 | ||
| 1383 | David Fish | 45 | USA | 14:23.7 | 2:23.9 | ||
| 1384 | Johnny T | 27 | CAN | 14:24.1 | 2:24.0 | ||
| 1385 | Paolo Monachello | 53 | GBR | 14:24.4 | 2:24.0 | ||
| 1386 | Tom McNiff | 57 | Gastonia, NC | USA | 14:25.0 | 2:24.1 | |
| 1387 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 14:25.2 | 2:24.2 |
| 1388 | Stephen Campbell | 31 | USA | 14:25.5 | 2:24.2 | ||
| 1389 | olivia w | 45 | USA | 14:25.7 | 2:24.2 | ||
| 1390 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 14:25.9 | 2:24.3 |
| 1391 | Enoch Wei | 51 | New Taipeu | TPE | 14:26.0 | 2:24.3 | |
| 1391 | Tim Sullivan | 59 | USA | 14:26.0 | 2:24.3 | ||
| 1393 | Marjorie Hammaker | 31 | USA | 14:26.1 | 2:24.3 | ||
| 1394 | Nicholas Freeman | 45 | GBR | 14:26.2 | 2:24.3 | ||
| 1395 | Nicolas Lunet | 38 | FRA | 14:26.3 | 2:24.3 | ||
| 1395 | Debra Holloway | 58 | USA | 14:26.3 | 2:24.3 | ||
| 1397 | Michelle Burman | 52 | USA | 14:27.0 | 2:24.5 | ||
| 1397 | Wansoo Kim | 52 | QAT | 14:27.0 | 2:24.5 | ||
| 1399 | Alexander Drost | 39 | GER | 14:27.1 | 2:24.5 | ||
| 1400 | Bernie Booysen | 45 | Durbanville | RSA | 14:27.3 | 2:24.5 |