Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Rod Cooper | 61 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:47.7 | 2:17.9 |
| 1202 | Sebastian Schnitter | 52 | GER | 13:47.9 | 2:17.9 | ||
| 1202 | Hugh Nimmo | 75 | Glasgow | GBR | 13:47.9 | 2:17.9 | |
| 1204 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 13:48.0 | 2:18.0 | |
| 1205 | Jason Bryden | 50 | USA | 13:48.2 | 2:18.0 | ||
| 1205 | Michael Medero | 40 | USA | 13:48.2 | 2:18.0 | ||
| 1207 | Andre Robinson | 43 | USA | 13:48.3 | 2:18.0 | ||
| 1208 | Micaela Keller | 40 | USA | 13:48.6 | 2:18.1 | ||
| 1209 | Dan Patey | 38 | Lakewood, CA | USA | 13:48.8 | 2:18.1 | |
| 1210 | Philip Yu | 62 | Shanghai | CHN | Born2Row - China | 13:49.0 | 2:18.1 |
| 1211 | David Enochs | 75 | Manteo, NC | USA | 13:49.1 | 2:18.1 | |
| 1212 | Rupert Drew | 69 | Drew Towers Widnes | GBR | 13:49.2 | 2:18.2 | |
| 1212 | Ant Wallbank | 51 | GBR | 13:49.2 | 2:18.2 | ||
| 1214 | Andrea Hoffmann | 57 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 13:50.1 | 2:18.3 |
| 1215 | Andreas Stavnsbjerg | 31 | DEN | 13:50.4 | 2:18.4 | ||
| 1216 | Jose Couvertier | 46 | TX | USA | 13:50.6 | 2:18.4 | |
| 1216 | Benjamin Maez | 51 | USA | 13:50.6 | 2:18.4 | ||
| 1218 | Mike Mason | 40 | USA | 13:50.8 | 2:18.4 | ||
| 1219 | Jason Grubbs | 55 | Metairie , LA | USA | 13:50.9 | 2:18.4 | |
| 1220 | David Bailey | 53 | Dartford | GBR | RowPro Rowers | 13:51.2 | 2:18.5 |
| 1221 | Bill Ryan | 55 | USA | 13:51.4 | 2:18.5 | ||
| 1222 | Vanessa Nightingale | 43 | GBR | 13:51.7 | 2:18.6 | ||
| 1223 | Stacy Godbout | 33 | CAN | 13:52.0 | 2:18.6 | ||
| 1224 | Jason Rich | 38 | LA | USA | 13:52.1 | 2:18.6 | |
| 1224 | David Smith | 70 | GBR | 13:52.1 | 2:18.6 | ||
| 1226 | Craig Dickson | 52 | OK | USA | 13:52.2 | 2:18.7 | |
| 1227 | Chuck Doyle | 65 | USA | 13:52.3 | 2:18.7 | ||
| 1228 | Branislav Kašćel | 39 | BIH | 13:52.6 | 2:18.7 | ||
| 1229 | Primrose Hero | 53 | GER | 13:53.0 | 2:18.8 | ||
| 1230 | Karl Ulrich | 48 | USA | 13:53.1 | 2:18.8 | ||
| 1230 | Kirsten Mitchell | 55 | Palm Coast, FL | USA | 13:53.1 | 2:18.8 | |
| 1232 | Vicky Barreiro | 53 | ARG | 13:53.2 | 2:18.8 | ||
| 1232 | Christian Rondanelli | 50 | San Pedro de la Paz | CHI | Club de Remo Canottieri Italiano | 13:53.2 | 2:18.8 |
| 1234 | Tyler Bigbie | 39 | USA | 13:53.5 | 2:18.9 | ||
| 1235 | Andy Laffan | 62 | Isle of Lewis | GBR | 13:54.1 | 2:19.0 | |
| 1236 | Jody Wood | 46 | Bethlehem, NH | USA | 13:54.4 | 2:19.0 | |
| 1236 | Gunther De Cock | 55 | BEL | 13:54.4 | 2:19.0 | ||
| 1238 | Vaughn Stough | 73 | Lake Martin, AL | USA | 13:54.5 | 2:19.0 | |
| 1239 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | North Shore Rowing Club | 13:54.9 | 2:19.1 |
| 1240 | Clinton Connane | 37 | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 13:55.0 | 2:19.1 | |
| 1240 | Mark Laskow | 76 | Stahlstown, PA | USA | 13:55.0 | 2:19.1 | |
| 1242 | Andy Chapman | 50 | GBR | 13:55.4 | 2:19.2 | ||
| 1242 | Grant Carrier | 29 | USA | 13:55.4 | 2:19.2 | ||
| 1244 | Philip Horne | 46 | USA | 13:55.5 | 2:19.2 | ||
| 1245 | Steve Blake | 36 | St George, UT | USA | TEAM MELALEUCA | 13:55.6 | 2:19.2 |
| 1246 | Jeremy Gould | 59 | GBR | 13:55.9 | 2:19.3 | ||
| 1247 | Mike Casedonte | 68 | Anderson, SC | USA | Age Without Limits | 13:56.0 | 2:19.3 |
| 1248 | Johann Forsthofer | 65 | AUT | 13:56.8 | 2:19.4 | ||
| 1248 | Kathryn Herzog | 62 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:56.8 | 2:19.4 |
| 1250 | Eric Schuchard | 48 | USA | 13:57.1 | 2:19.5 |