Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Roberto Contucci | 62 | roma | ITA | The Diamonds (Over Sixties Erging Group) | 13:21.2 | 2:13.5 |
| 1051 | Mirja Freundt | 17 | GER | 13:21.2 | 2:13.5 | ||
| 1051 | Jordan Bossard | 28 | USA | 13:21.2 | 2:13.5 | ||
| 1054 | Jan Kinner | 69 | USA | Greater Dayton Rowing Association | 13:21.3 | 2:13.5 | |
| 1055 | Angela McDaniel | 47 | USA | 13:21.7 | 2:13.6 | ||
| 1056 | Mark Campos | 57 | Rio Rancho, NM | USA | U.S. Army Veterans | 13:21.9 | 2:13.6 |
| 1057 | Anke Kohlbach | 53 | GER | 13:22.0 | 2:13.6 | ||
| 1057 | Debbie Baker | 43 | GBR | 13:22.0 | 2:13.6 | ||
| 1059 | Tom Murphy | 52 | USA | 13:22.1 | 2:13.6 | ||
| 1060 | Bryan D | 41 | St. Louis, MO | USA | 13:22.2 | 2:13.7 | |
| 1061 | Piet Zweedijk | 78 | Apeldoorn | NED | Smart Fit Apeldoorn Centrum | 13:22.3 | 2:13.7 |
| 1061 | Graham Bird | 38 | AUS | 13:22.3 | 2:13.7 | ||
| 1063 | Felix Wiedemann | 36 | GER | 13:22.4 | 2:13.7 | ||
| 1063 | Matt Skidmore | 49 | USA | 13:22.4 | 2:13.7 | ||
| 1063 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 13:22.4 | 2:13.7 |
| 1063 | Rachel French | 43 | CAN | 13:22.4 | 2:13.7 | ||
| 1067 | Katharina Kaufmann | 34 | GER | 13:22.7 | 2:13.7 | ||
| 1068 | Frank Johanns | 52 | Waren (Müritz) | GER | 13:23.2 | 2:13.8 | |
| 1068 | John Midgley | 54 | GBR | 13:23.2 | 2:13.8 | ||
| 1070 | Michele Ghelarducci | 53 | Livorno | ITA | Esercito Italiano | 13:23.3 | 2:13.8 |
| 1071 | Marius Negrila-Smaranda | 31 | ROU | 13:23.4 | 2:13.9 | ||
| 1072 | James Piette | 48 | Winooski, VT | USA | 13:23.8 | 2:13.9 | |
| 1072 | Amina Howard | 34 | CO | USA | 13:23.8 | 2:13.9 | |
| 1072 | Austin Bishop | 34 | USA | 13:23.8 | 2:13.9 | ||
| 1075 | Neil Sheehan | 32 | USA | 13:24.1 | 2:14.0 | ||
| 1076 | Chris Dawson | 55 | Montreal | CAN | 13:24.2 | 2:14.0 | |
| 1077 | Jose Valenzuela | 36 | HON | 13:24.3 | 2:14.0 | ||
| 1078 | Randy Stroup | 65 | Pike Road, AL | USA | Team Diamonds | 13:24.4 | 2:14.0 |
| 1079 | Fi McP | 59 | AUS | 13:24.8 | 2:14.1 | ||
| 1080 | Saurav Shakya | 33 | USA | 13:25.1 | 2:14.1 | ||
| 1081 | Josip Letica | 47 | CRO | 13:25.4 | 2:14.2 | ||
| 1082 | Justin Sowa | 46 | USA | 13:25.6 | 2:14.2 | ||
| 1082 | Lara Stevens | 42 | USA | 13:25.6 | 2:14.2 | ||
| 1082 | Johnny Petrosky | 52 | Houston, TX | USA | 13:25.6 | 2:14.2 | |
| 1085 | Peter Retallack | 74 | Salt Spring Island, BC | CAN | 13:25.7 | 2:14.2 | |
| 1086 | William Westerman | 55 | Huddersfield | GBR | 13:25.8 | 2:14.3 | |
| 1087 | Alex Shu | 35 | UKR | 13:25.9 | 2:14.3 | ||
| 1088 | Jeff Petro | 59 | OH | USA | The Diamonds (Over Sixties Erging Group) | 13:26.2 | 2:14.3 |
| 1089 | Thomas Doering | 60 | Hochheim am Main | GER | 13:26.3 | 2:14.3 | |
| 1090 | Joe Gulotta | 40 | USA | 13:26.4 | 2:14.4 | ||
| 1091 | Courtney Maxwell | 55 | USA | 13:26.6 | 2:14.4 | ||
| 1091 | Katie Breene | 44 | USA | 13:26.6 | 2:14.4 | ||
| 1093 | ned freer | 57 | USA | United States Marine Corps | 13:26.9 | 2:14.4 | |
| 1094 | Fred Ingo | 48 | JPN | 13:27.4 | 2:14.5 | ||
| 1094 | Chris Spencer | 45 | USA | 13:27.4 | 2:14.5 | ||
| 1096 | Jason Otto | 42 | NC | USA | University at Buffalo | 13:27.5 | 2:14.5 |
| 1097 | Toni Muff | 59 | SUI | 13:27.7 | 2:14.6 | ||
| 1098 | Sebastian Wagner | 41 | GER | 13:27.8 | 2:14.6 | ||
| 1099 | Alberto Petrini | 64 | ITA | 13:27.9 | 2:14.6 | ||
| 1099 | Michael Miller | 53 | Gettysburg , PA | USA | U.S. Marines | 13:27.9 | 2:14.6 |