Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Jeff P | - | USA | 12:56.8 | 2:09.4 | ||
| 902 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 12:56.9 | 2:09.4 |
| 902 | Giorgos Poulopoulos | 52 | GRE | 12:56.9 | 2:09.4 | ||
| 904 | Mark Grooters | 50 | USA | 12:57.5 | 2:09.5 | ||
| 905 | Burghard Stephan Redisiu | 47 | GER | 12:57.6 | 2:09.6 | ||
| 906 | Todd Sarver | 56 | USA | 12:57.8 | 2:09.6 | ||
| 906 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 12:57.8 | 2:09.6 |
| 908 | Irina Strobl | 46 | BUL | 12:58.0 | 2:09.6 | ||
| 909 | Emma Sowerby | 36 | GBR | 12:58.4 | 2:09.7 | ||
| 910 | Ray Brittain | 49 | Nanaimo, BC | CAN | 12:58.5 | 2:09.7 | |
| 911 | Eric Merk | 47 | USA | 12:59.0 | 2:09.8 | ||
| 912 | Colin Hegan | 67 | Belfast | GBR | The Diamonds (Over Sixties Erging Group) | 12:59.1 | 2:09.8 |
| 913 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 12:59.2 | 2:09.8 |
| 914 | Tim Lallas | 64 | CAN | 12:59.7 | 2:09.9 | ||
| 915 | Matt Harrison | 34 | GBR | 12:59.8 | 2:09.9 | ||
| 916 | Maverick Boggs | 48 | USA | 13:00.0 | 2:10.0 | ||
| 917 | Jacob Reibel | 36 | USA | 13:00.1 | 2:10.0 | ||
| 918 | Michael Sermarini | 38 | USA | 13:00.3 | 2:10.0 | ||
| 918 | Jay Cain | 30 | TX | USA | 13:00.3 | 2:10.0 | |
| 920 | John Demetris | 62 | Newmarket, ON | CAN | Team Canada | 13:00.4 | 2:10.0 |
| 920 | Leila Lackey | 38 | MD | USA | 13:00.4 | 2:10.0 | |
| 922 | Jimmy Janssen | 47 | Amsterdam | NED | Chaka CrossFit | 13:00.6 | 2:10.1 |
| 923 | Colleen Schurman | 37 | AUS | 13:00.7 | 2:10.1 | ||
| 924 | Bernie Van Houten | 69 | USA | 13:01.4 | 2:10.2 | ||
| 925 | Jamie Morgan | 51 | GBR | 13:01.6 | 2:10.2 | ||
| 926 | Tyler West | 37 | USA | 13:02.2 | 2:10.3 | ||
| 927 | M. Albertsen | 56 | Stavanger | NOR | 13:02.3 | 2:10.3 | |
| 927 | Lon Olsen | 59 | USA | 13:02.3 | 2:10.3 | ||
| 927 | bruno vereecke | 47 | BEL | 13:02.3 | 2:10.3 | ||
| 930 | Wiebke Fischer | 38 | GER | 13:02.8 | 2:10.4 | ||
| 930 | Franca Capone | 57 | ITA | 13:02.8 | 2:10.4 | ||
| 932 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 13:03.6 | 2:10.6 |
| 932 | Matthieu DEROI | 39 | FRA | 13:03.6 | 2:10.6 | ||
| 934 | Isobel Allan | 55 | ESP | 13:03.7 | 2:10.6 | ||
| 935 | Bart Brouwer | 32 | NED | 13:04.4 | 2:10.7 | ||
| 935 | Richard Wyatt | 51 | GBR | 13:04.4 | 2:10.7 | ||
| 937 | Julia Lankes | 40 | GER | 13:04.6 | 2:10.7 | ||
| 938 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 13:04.7 | 2:10.7 |
| 939 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 13:04.8 | 2:10.8 | |
| 940 | Stephen Biroc | 62 | Hamilton, NJ | USA | Rutgers University | 13:04.9 | 2:10.8 |
| 941 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 13:05.1 | 2:10.8 |
| 942 | Myoungseok Park | 49 | KOR | 13:05.2 | 2:10.8 | ||
| 942 | Jamie Sabanos | 37 | USA | 13:05.2 | 2:10.8 | ||
| 944 | Tarun Raghavan | 48 | IND | 13:05.4 | 2:10.9 | ||
| 945 | H Barhorst | 42 | USA | 13:05.6 | 2:10.9 | ||
| 945 | Michelle Lourenco | 48 | Ventura | USA | Lake Casitas Rowing Association | 13:05.6 | 2:10.9 |
| 947 | Christopher Spindler | 43 | GBR | 13:05.7 | 2:10.9 | ||
| 948 | Kue Kyung | 42 | Los Angeles, CA | USA | 13:06.0 | 2:11.0 | |
| 949 | Matthew Manser | 47 | AUS | 13:06.1 | 2:11.0 | ||
| 949 | Martyn North | 42 | GBR | 13:06.1 | 2:11.0 |