Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Mario M 48 ITA 12:36.0 2:06.0
752 Ben Hardy 45 USA 12:36.1 2:06.0
753 Xavier Rachmann 35 FRA 12:36.3 2:06.0
753 Chris Nobles 39 USA 12:36.3 2:06.0
755 SKDK OBAMA 37 KOR 12:37.2 2:06.2
755 Alberto Nuño De La Cruz 42 ESP 12:37.2 2:06.2
757 Sebastian Daue 43 GER 12:37.8 2:06.3
758 Heather Hawk 40 USA 12:37.9 2:06.3
759 Eirik Martinsen 45 NOR 12:38.0 2:06.3
760 Damien Vidal 41 FRA 12:38.2 2:06.3
761 Marc Major 36 USA 12:38.3 2:06.3
762 Thornton Greenland 76 GBR 12:38.5 2:06.4
763 J Bernier 49 USA 12:38.6 2:06.4
763 Jake Flancer 25 USA 12:38.6 2:06.4
765 Stefan Wolf 39 AUT 12:38.7 2:06.4
766 Owen Jefferies 47 GBR 12:39.1 2:06.5
766 Andy Boldt 54 CAN 12:39.1 2:06.5
768 James Lee 44 CAN 12:39.3 2:06.5
769 Hello Hi 33 USA 12:39.4 2:06.5
770 Shaylee Kieffer 29 IRL 12:39.5 2:06.5
771 Richard Longland 64 GBR 12:39.7 2:06.6
771 Don Bennett 61 USA 12:39.7 2:06.6
773 Will Thomas 38 GBR 12:39.8 2:06.6
774 William Goin 48 USA 12:39.9 2:06.6
775 Mikaël St-Jean 35 CAN 12:40.1 2:06.6
776 Huw Davidson 41 GBR 12:40.2 2:06.7
777 John Weil 73 USA 12:40.4 2:06.7
777 Mark Hainge 66 GBR 12:40.4 2:06.7
779 Chris Borghi 54 USA 12:40.5 2:06.7
780 Travis Reznik 40 USA 12:40.8 2:06.8
780 Steven Robinson 51 USA 12:40.8 2:06.8
782 Tim Erps 34 USA 12:41.2 2:06.8
783 Brian Viscount 63 USA 12:41.3 2:06.8
784 Gordon Paterson 59 GBR 12:41.5 2:06.9
784 Florian Grimm 39 GER 12:41.5 2:06.9
786 Jessica Brewster 39 USA 12:41.6 2:06.9
786 Søren Damgaard 69 DEN 12:41.6 2:06.9
788 Chris Herd 50 USA 12:41.8 2:06.9
789 Jesper Barfod 49 DEN 12:41.9 2:06.9
790 Gary Miller 60 USA 12:42.0 2:07.0
791 Carlotta Shearson 60 USA 12:42.2 2:07.0
792 Rob Shurety 59 GBR 12:42.4 2:07.0
793 Sébastien Legrand 46 FRA 12:42.6 2:07.1
794 toshiya sato 64 JPN 12:42.7 2:07.1
795 Doug Miskew 59 USA 12:42.8 2:07.1
795 Pablo Niebergall 51 GER 12:42.8 2:07.1
797 Soohyun Kim 41 KOR 12:42.9 2:07.1
798 James Hosie 50 GBR 12:43.0 2:07.1
799 Thomas B. Hansen 51 DEN 12:43.1 2:07.1
800 Jeff Bacon 49 USA 12:43.2 2:07.2