Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Law H | 41 | NB | CAN | 12:35.9 | 2:05.9 | |
| 752 | Mario M | 48 | Turin | ITA | 12:36.0 | 2:06.0 | |
| 753 | Ben Hardy | 45 | Omaha, NE | USA | 12:36.1 | 2:06.0 | |
| 754 | Xavier Rachmann | 35 | FRA | 12:36.3 | 2:06.0 | ||
| 754 | Chris Nobles | 39 | USA | 12:36.3 | 2:06.0 | ||
| 756 | SKDK OBAMA | 37 | KOR | Geobukseon -「거북선」 | 12:37.2 | 2:06.2 | |
| 756 | Alberto Nuño De La Cruz | 42 | ESP | 12:37.2 | 2:06.2 | ||
| 758 | Sebastian Daue | 43 | GER | 12:37.8 | 2:06.3 | ||
| 759 | Heather Hawk | 40 | USA | Whatcom Rowing Association | 12:37.9 | 2:06.3 | |
| 760 | Eirik Martinsen | 45 | NOR | 12:38.0 | 2:06.3 | ||
| 761 | Damien Vidal | 41 | FRA | 12:38.2 | 2:06.3 | ||
| 762 | Marc Major | 36 | USA | 12:38.3 | 2:06.3 | ||
| 763 | Thornton Greenland | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 12:38.5 | 2:06.4 | |
| 764 | J Bernier | 49 | USA | 12:38.6 | 2:06.4 | ||
| 764 | Jake Flancer | 25 | USA | 12:38.6 | 2:06.4 | ||
| 766 | Stefan Wolf | 39 | AUT | 12:38.7 | 2:06.4 | ||
| 767 | Owen Jefferies | 47 | GBR | 12:39.1 | 2:06.5 | ||
| 767 | Andy Boldt | 54 | CAN | 12:39.1 | 2:06.5 | ||
| 769 | James Lee | 44 | CAN | 1 MP Bde | 12:39.3 | 2:06.5 | |
| 770 | Hello Hi | 33 | USA | reddit /r/ rowing | 12:39.4 | 2:06.5 | |
| 771 | Shaylee Kieffer | 29 | IRL | 12:39.5 | 2:06.5 | ||
| 772 | Richard Longland | 64 | Huntingdon | GBR | 12:39.7 | 2:06.6 | |
| 772 | Don Bennett | 61 | Tampa, FL | USA | 12:39.7 | 2:06.6 | |
| 774 | Will Thomas | 38 | GBR | 12:39.8 | 2:06.6 | ||
| 775 | William Goin | 48 | USA | 12:39.9 | 2:06.6 | ||
| 776 | Mikaël St-Jean | 35 | CAN | 12:40.1 | 2:06.6 | ||
| 777 | Huw Davidson | 41 | GBR | 12:40.2 | 2:06.7 | ||
| 778 | John Weil | 73 | New Orleans, LA | USA | 12:40.4 | 2:06.7 | |
| 778 | Mark Hainge | 66 | GBR | 12:40.4 | 2:06.7 | ||
| 780 | Chris Borghi | 54 | N Ft Myers, FL | USA | 12:40.5 | 2:06.7 | |
| 781 | Travis Reznik | 40 | USA | 12:40.8 | 2:06.8 | ||
| 781 | Steven Robinson | 51 | USA | 12:40.8 | 2:06.8 | ||
| 783 | Tim Erps | 34 | USA | 12:41.2 | 2:06.8 | ||
| 784 | Brian Viscount | 63 | NY | USA | 12:41.3 | 2:06.8 | |
| 785 | Gordon Paterson | 59 | GBR | 12:41.5 | 2:06.9 | ||
| 785 | Florian Grimm | 39 | GER | 12:41.5 | 2:06.9 | ||
| 787 | Jessica Brewster | 39 | USA | 12:41.6 | 2:06.9 | ||
| 787 | Søren Damgaard | 69 | Bagsvaerd | DEN | 12:41.6 | 2:06.9 | |
| 789 | Chris Herd | 50 | USA | Bear Cave CrossFit | 12:41.8 | 2:06.9 | |
| 790 | Jesper Barfod | 49 | DEN | 12:41.9 | 2:06.9 | ||
| 791 | Gary Miller | 60 | New Castle, PA | USA | USMC Veterans | 12:42.0 | 2:07.0 |
| 792 | Carlotta Shearson | 60 | Cornwall, NY | USA | Newburgh Waterways Center | 12:42.2 | 2:07.0 |
| 793 | Rob Shurety | 59 | Woodbridge | GBR | 12:42.4 | 2:07.0 | |
| 794 | Sébastien Legrand | 46 | FRA | 12:42.6 | 2:07.1 | ||
| 795 | toshiya sato | 64 | Tokyo | JPN | 12:42.7 | 2:07.1 | |
| 796 | Doug Miskew | 59 | USA | 12:42.8 | 2:07.1 | ||
| 796 | Pablo Niebergall | 51 | Bad Kreuznach | GER | CrossFit KH | 12:42.8 | 2:07.1 |
| 798 | Soohyun Kim | 41 | KOR | 12:42.9 | 2:07.1 | ||
| 799 | James Hosie | 50 | GBR | 12:43.0 | 2:07.1 | ||
| 800 | Thomas B. Hansen | 51 | DEN | 12:43.1 | 2:07.1 |