Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Patrick Snyder | 32 | USA | 12:29.2 | 2:04.8 | ||
| 700 | harold creech | 59 | Greensboro, NC | USA | 12:29.2 | 2:04.8 | |
| 703 | Jason Calcagno | 44 | USA | 12:29.4 | 2:04.9 | ||
| 704 | Sim McDonald | 55 | AUS | 12:29.5 | 2:04.9 | ||
| 704 | Howard Moate | 59 | Selby | GBR | 12:29.5 | 2:04.9 | |
| 704 | Simon Laurence | 51 | Cornwall | GBR | Royal Navy (UK) | 12:29.5 | 2:04.9 |
| 707 | Almar Hollaar | 48 | NED | 12:29.6 | 2:04.9 | ||
| 708 | Jonathan Moule | 52 | GBR | 12:29.9 | 2:04.9 | ||
| 709 | VASILEIOS SIALARIS | 39 | Kalliani | GRE | 12:30.2 | 2:05.0 | |
| 709 | John Kumm | 58 | Clarkston, WA | USA | 12:30.2 | 2:05.0 | |
| 709 | Sean Cummiskey | 54 | Edmond, OK | USA | 12:30.2 | 2:05.0 | |
| 712 | Thad Trapp | 56 | USA | 12:30.3 | 2:05.0 | ||
| 713 | Sean Snyder | 38 | Philadelphia, PA | USA | 12:30.6 | 2:05.1 | |
| 714 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 12:30.7 | 2:05.1 |
| 715 | Matt Beale | 38 | USA | 12:30.8 | 2:05.1 | ||
| 716 | ronnie miller | 61 | Dudley, MA | USA | U.S. Army Veterans | 12:31.0 | 2:05.1 |
| 716 | Joe Johnson | 54 | USA | 12:31.0 | 2:05.1 | ||
| 716 | Zach Schafer | - | USA | 12:31.0 | 2:05.1 | ||
| 719 | John Phillips | 70 | Tumwater, WA | USA | 12:31.1 | 2:05.1 | |
| 720 | Carlos Dominguez | 49 | USA | 12:31.3 | 2:05.2 | ||
| 721 | Tom Schneider | 37 | USA | 12:31.5 | 2:05.2 | ||
| 721 | Mike Johnson | 34 | USA | 12:31.5 | 2:05.2 | ||
| 723 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 12:31.6 | 2:05.2 | |
| 724 | 圣翔 马 | 32 | CHN | 12:32.4 | 2:05.4 | ||
| 725 | Svitlana Malarian | 39 | UKR | 12:32.9 | 2:05.4 | ||
| 726 | Ben Packard | 19 | USA | 12:33.0 | 2:05.5 | ||
| 726 | Michael pfister | 57 | USA | 12:33.0 | 2:05.5 | ||
| 726 | Matthew Greenberg | 49 | Hawthorn Woods, IL | USA | 12:33.0 | 2:05.5 | |
| 726 | Ben Cloud | 49 | Fullerton, CA | USA | 12:33.0 | 2:05.5 | |
| 726 | Ben Fikse | 32 | USA | 12:33.0 | 2:05.5 | ||
| 731 | Jack Hawkins | 48 | Mount Juliet, TN | USA | 12:33.1 | 2:05.5 | |
| 732 | Gerben van der Meulen | 56 | NED | 12:33.5 | 2:05.5 | ||
| 732 | Peter Dobrogowski | 48 | USA | 12:33.5 | 2:05.5 | ||
| 734 | Lawrence Levy | 65 | Palo Alto, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:33.7 | 2:05.6 |
| 734 | Nicholas Staffner | 51 | BAR | 12:33.7 | 2:05.6 | ||
| 736 | Tim Martin | 49 | USA | 12:33.8 | 2:05.6 | ||
| 737 | Felipe Ortiz | 37 | USA | 12:34.0 | 2:05.6 | ||
| 738 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 12:34.1 | 2:05.6 | |
| 739 | James Tosi | 48 | USA | 12:34.4 | 2:05.7 | ||
| 740 | Harrison Mann | 35 | USA | 12:34.6 | 2:05.7 | ||
| 741 | chris garcia | 34 | USA | United States Marine Corps | 12:34.7 | 2:05.7 | |
| 742 | Ragan McNeely | 62 | N. Easton, MA | USA | 12:34.9 | 2:05.8 | |
| 743 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 12:35.2 | 2:05.8 |
| 744 | Stephen Delgado | 38 | USA | 12:35.4 | 2:05.9 | ||
| 745 | richard smith | 58 | USA | 12:35.6 | 2:05.9 | ||
| 746 | Gus Huebner | 34 | USA | 12:35.7 | 2:05.9 | ||
| 747 | Will Hughes | 39 | USA | 12:35.9 | 2:05.9 | ||
| 747 | Chris Ward | 36 | Smiths Falls, ON | CAN | Canadian Army | 12:35.9 | 2:05.9 |
| 747 | Lawerance Heisz | 41 | NB | CAN | 12:35.9 | 2:05.9 | |
| 750 | Mario M | 48 | Turin | ITA | 12:36.0 | 2:06.0 |