Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 Michael Grant 42 USA 12:29.1 2:04.8
702 Tyler Moore 41 USA 12:29.2 2:04.8
702 Patrick Snyder 32 USA 12:29.2 2:04.8
702 harold creech 59 USA 12:29.2 2:04.8
705 Jason Calcagno 44 USA 12:29.4 2:04.9
706 Sim McDonald 55 AUS 12:29.5 2:04.9
706 Howard Moate 59 GBR 12:29.5 2:04.9
706 Simon Laurence 51 GBR 12:29.5 2:04.9
709 Almar Hollaar 48 NED 12:29.6 2:04.9
710 Jonathan Moule 52 GBR 12:29.9 2:04.9
711 VASILEIOS SIALARIS 39 GRE 12:30.2 2:05.0
711 John Kumm 58 USA 12:30.2 2:05.0
711 Sean Cummiskey 54 USA 12:30.2 2:05.0
714 Thad Trapp 56 USA 12:30.3 2:05.0
715 Sean Snyder 38 USA 12:30.6 2:05.1
716 Glen Vermette 66 USA 12:30.7 2:05.1
717 Matt Beale 38 USA 12:30.8 2:05.1
718 ronnie miller 61 USA 12:31.0 2:05.1
718 Joe Johnson 54 USA 12:31.0 2:05.1
718 Zach Schafer - USA 12:31.0 2:05.1
721 John Phillips 70 USA 12:31.1 2:05.1
722 Carlos Dominguez 49 USA 12:31.3 2:05.2
723 Tom Schneider 37 USA 12:31.5 2:05.2
723 Mike Johnson 34 USA 12:31.5 2:05.2
725 Gerrie Kruger 60 RSA 12:31.6 2:05.2
726 圣翔 马 32 CHN 12:32.4 2:05.4
727 Svitlana Malarian 39 UKR 12:32.9 2:05.4
728 Ben Packard 19 USA 12:33.0 2:05.5
728 Michael pfister 57 USA 12:33.0 2:05.5
728 Matthew Greenberg 49 USA 12:33.0 2:05.5
728 Ben Cloud 49 USA 12:33.0 2:05.5
728 Ben Fikse 32 USA 12:33.0 2:05.5
733 Jack Hawkins 48 USA 12:33.1 2:05.5
734 Gerben van der Meulen 56 NED 12:33.5 2:05.5
734 Peter Dobrogowski 48 USA 12:33.5 2:05.5
736 Lawrence Levy 65 GBR 12:33.7 2:05.6
736 Nicholas Staffner 51 BAR 12:33.7 2:05.6
738 Tim Martin 49 USA 12:33.8 2:05.6
739 Felipe Ortiz 37 USA 12:34.0 2:05.6
740 Michael Ketcham 78 USA 12:34.1 2:05.6
741 James Tosi 48 USA 12:34.4 2:05.7
742 Harrison Mann 35 USA 12:34.6 2:05.7
743 chris moralesgarcia 34 USA 12:34.7 2:05.7
744 Ragan McNeely 62 USA 12:34.9 2:05.8
745 Matt Stevens 47 USA 12:35.2 2:05.8
746 Stephen Delgado 38 USA 12:35.4 2:05.9
747 richard smith 58 USA 12:35.6 2:05.9
748 Gus Huebner 34 USA 12:35.7 2:05.9
749 Will Hughes 39 USA 12:35.9 2:05.9
749 Chris Ward 36 CAN 12:35.9 2:05.9