Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Windsor Lien | 35 | USA | 12:50.1 | 2:08.3 | ||
| 852 | Andy Herinckx | 37 | USA | 12:50.3 | 2:08.3 | ||
| 853 | Kjell Hellgren | 52 | Borås | SWE | 12:50.4 | 2:08.4 | |
| 854 | Joacim Olsson | 28 | SWE | 12:50.5 | 2:08.4 | ||
| 855 | Timothy Morello | 60 | USA | 12:50.6 | 2:08.4 | ||
| 855 | Jonas ANZ | 36 | LTU | 12:50.6 | 2:08.4 | ||
| 855 | Chad Antunano | 35 | CA | USA | 12:50.6 | 2:08.4 | |
| 858 | Will Gholston | 39 | USA | 12:50.7 | 2:08.4 | ||
| 858 | Eric York | 22 | USA | 12:50.7 | 2:08.4 | ||
| 860 | Jennifer Braico | 52 | WI | USA | 12:50.8 | 2:08.4 | |
| 861 | Pop Bel | 51 | GBR | 12:51.0 | 2:08.5 | ||
| 862 | Matt Barclay | 49 | GBR | 12:51.1 | 2:08.5 | ||
| 862 | Damien Riauté | 37 | FRA | 12:51.1 | 2:08.5 | ||
| 862 | Angelo Cioffi | 44 | NJ | USA | 12:51.1 | 2:08.5 | |
| 865 | Sebastian Steverding | 39 | Dingden | GER | 12:51.3 | 2:08.5 | |
| 865 | Alessandro D' Andrea | 39 | ITA | 12:51.3 | 2:08.5 | ||
| 867 | Robert Friedrich | 45 | HUN | 12:51.5 | 2:08.5 | ||
| 867 | Wes Raymond | 70 | USA | 12:51.5 | 2:08.5 | ||
| 869 | ks K | 37 | KOR | 12:51.7 | 2:08.6 | ||
| 869 | Frank T | 52 | CA | USA | GARAGEATHLETE | 12:51.7 | 2:08.6 |
| 871 | Lianne de Wijs | 37 | NED | 12:51.9 | 2:08.6 | ||
| 872 | Thomas Geiger | 45 | AUT | 12:52.0 | 2:08.6 | ||
| 872 | Lindsay B | 48 | AB | CAN | Team Canada | 12:52.0 | 2:08.6 |
| 872 | Dan Maslowski | 56 | USA | Age Without Limits | 12:52.0 | 2:08.6 | |
| 875 | Michael Bude | 36 | GER | 12:52.1 | 2:08.6 | ||
| 876 | Vignesh Ananth | 29 | USA | 12:52.2 | 2:08.7 | ||
| 877 | Jeff Strange | 49 | USA | 12:52.3 | 2:08.7 | ||
| 878 | Bartholomew Solazzo | 64 | Queens, NY | USA | 12:52.5 | 2:08.7 | |
| 878 | Caleb Thor | 25 | Kuala Lumpur | MAS | 12:52.5 | 2:08.7 | |
| 878 | Roy Bechand | 68 | NY | USA | 12:52.5 | 2:08.7 | |
| 878 | Maryna Gamache | 19 | QC | CAN | 12:52.5 | 2:08.7 | |
| 882 | Greg Gruic | 42 | Perrysburg, OH | USA | 12:52.6 | 2:08.7 | |
| 883 | Ben Kahn | 35 | CA | USA | 12:52.7 | 2:08.7 | |
| 884 | Jon Regbo | 47 | NOR | 12:53.2 | 2:08.8 | ||
| 885 | Alexandra Herzan | 65 | USA | 12:53.5 | 2:08.9 | ||
| 886 | Brad Bocketti | 29 | USA | 12:53.6 | 2:08.9 | ||
| 887 | Xavier Williams | 28 | USA | 12:53.7 | 2:08.9 | ||
| 888 | Iliyan Mikrenski | 37 | BUL | 12:53.9 | 2:08.9 | ||
| 889 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 12:54.3 | 2:09.0 |
| 889 | Giuseppe Di Gregorio | 53 | ITA | 12:54.3 | 2:09.0 | ||
| 891 | Frederik Deley | 51 | BEL | 12:54.6 | 2:09.1 | ||
| 892 | Irina Ferreira | 42 | BEL | 12:54.8 | 2:09.1 | ||
| 893 | Manuel Köller | 38 | GER | 12:55.3 | 2:09.2 | ||
| 893 | Neil Ong | 26 | MAS | 12:55.3 | 2:09.2 | ||
| 895 | Stephanie Morgan | 49 | GBR | 12:55.4 | 2:09.2 | ||
| 896 | Graham Tooker | 34 | USA | 12:55.7 | 2:09.2 | ||
| 897 | Christopher Chappell | 43 | USA | 12:56.1 | 2:09.3 | ||
| 898 | David Godfrey | 58 | GBR | 12:56.3 | 2:09.3 | ||
| 898 | Javier García Caballero | 53 | Miranda de Ebro | ESP | 12:56.3 | 2:09.3 | |
| 900 | Graham Cranford Smith | 66 | Salcombe, Devon. U.K. | GBR | 12:56.5 | 2:09.4 |