Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Derek Wilson | 51 | Kelowna, BC | CAN | 13:14.3 | 2:12.3 | |
| 1002 | Sávio Benites | 33 | BRA | 13:14.4 | 2:12.4 | ||
| 1003 | Garrett Jones | 37 | USA | 13:14.5 | 2:12.4 | ||
| 1004 | Dr TNT | 42 | USA | 13:14.9 | 2:12.4 | ||
| 1005 | Gert-Jan Coevert | 47 | Haarlem | NED | 13:15.0 | 2:12.5 | |
| 1005 | Randy Sorensen | 42 | CO | USA | 13:15.0 | 2:12.5 | |
| 1007 | Nik Jones | 56 | Nottingham | GBR | 13:15.2 | 2:12.5 | |
| 1008 | Tom Champagne | 53 | USA | 13:15.4 | 2:12.5 | ||
| 1009 | Jessie Nance | 43 | USA | 13:15.8 | 2:12.6 | ||
| 1010 | Greg Anderson | 67 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 13:16.0 | 2:12.6 |
| 1010 | Tim Knyazkin | 33 | KGZ | 13:16.0 | 2:12.6 | ||
| 1012 | Marco Scholz | 52 | München | GER | 13:16.1 | 2:12.6 | |
| 1013 | Suzie Topping | 41 | GBR | 13:16.2 | 2:12.7 | ||
| 1013 | Benjamin Tiller | 19 | USA | 13:16.2 | 2:12.7 | ||
| 1015 | Domen Kalajzic | 49 | SLO | RowPro Rowers | 13:16.3 | 2:12.7 | |
| 1016 | John Santa Lucia | 61 | USA | 13:16.4 | 2:12.7 | ||
| 1017 | Kevin Bird | 60 | Milton Keynes | GBR | 13:16.5 | 2:12.7 | |
| 1018 | 장식 김 | 36 | KOR | 13:16.6 | 2:12.7 | ||
| 1019 | Thomas Bjørn Thommesen | 69 | NOR | 13:16.9 | 2:12.8 | ||
| 1019 | Yo Van Heese | 55 | NED | 13:16.9 | 2:12.8 | ||
| 1021 | Jeff Craig | 51 | USA | 13:17.0 | 2:12.8 | ||
| 1022 | Tim Birnstiel | 57 | Plymouth, MA | USA | 13:17.1 | 2:12.8 | |
| 1023 | Wolf Grim | 40 | Stuttgart/Bietig | GER | 13:17.3 | 2:12.8 | |
| 1024 | Roy Marinelli | 33 | ITA | 13:17.5 | 2:12.9 | ||
| 1025 | Neil Moss | 62 | Aldridge | GBR | 13:17.6 | 2:12.9 | |
| 1025 | Noah Gilbert | 21 | CAN | 13:17.6 | 2:12.9 | ||
| 1025 | Rachel McNally | 36 | GBR | 13:17.6 | 2:12.9 | ||
| 1028 | Darren Dutton | 61 | Tulsa, OK | USA | Ready 2 Row | 13:17.7 | 2:12.9 |
| 1029 | Rebecca Haugh | 40 | PA | USA | 13:17.9 | 2:12.9 | |
| 1030 | Alberto Oliveira | 46 | BRA | 13:18.5 | 2:13.0 | ||
| 1031 | Pengjie Wang | 16 | CHN | 13:18.8 | 2:13.1 | ||
| 1031 | Paulo Vilhana | 51 | POR | 13:18.8 | 2:13.1 | ||
| 1033 | Beau Neal | 48 | La Grange, KY | USA | 13:18.9 | 2:13.1 | |
| 1034 | Tadas Gasiunas | 40 | AUS | Monoova | 13:19.3 | 2:13.2 | |
| 1035 | Darren Godfrey | 61 | USA | 13:19.5 | 2:13.2 | ||
| 1036 | Damon Devine | 48 | CA | USA | 13:19.8 | 2:13.3 | |
| 1036 | Craig Gallagher | 46 | South Abington Township, PA | USA | 13:19.8 | 2:13.3 | |
| 1038 | Steve Conner | 48 | TX | USA | 13:20.0 | 2:13.3 | |
| 1038 | George Fraser | 45 | GBR | 13:20.0 | 2:13.3 | ||
| 1040 | Adele Carter | 52 | NZL | 13:20.3 | 2:13.3 | ||
| 1040 | Sean D | 60 | McKinney, TX | USA | 13:20.3 | 2:13.3 | |
| 1040 | Jen Blanchard | 44 | USA | 13:20.3 | 2:13.3 | ||
| 1043 | Justin G | 43 | DC | USA | 13:20.6 | 2:13.4 | |
| 1044 | John Albright | 45 | Savannah, GA | USA | 13:20.7 | 2:13.4 | |
| 1044 | Daniel Teixeira | 45 | RSA | 13:20.7 | 2:13.4 | ||
| 1046 | Marieke Spannenberg | 59 | NED | 13:20.8 | 2:13.4 | ||
| 1046 | John Mark Bray | 59 | USA | 13:20.8 | 2:13.4 | ||
| 1048 | Bastiaan Wallis | 47 | NED | 13:20.9 | 2:13.4 | ||
| 1049 | Zoltán Kálmán | 37 | HUN | 13:21.0 | 2:13.5 | ||
| 1049 | John Genell | 75 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 13:21.0 | 2:13.5 |