Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
601 Wesley Wenger 27 USA 12:12.9 2:02.1
602 Bjørn Vegar Berg 58 NOR 12:13.1 2:02.1
603 Jeff Perkins 45 USA 12:13.3 2:02.2
604 William Ruiz 61 USA 12:13.5 2:02.2
605 László Buza 41 HUN 12:13.9 2:02.3
606 Milaine Bouchard 35 CAN 12:14.2 2:02.3
607 Martin Renner 58 GER 12:14.3 2:02.3
608 Laurent Le Flohic 52 FRA 12:14.4 2:02.4
609 H D 52 GER 12:14.5 2:02.4
610 Paul Caputo 45 AUS 12:14.7 2:02.4
611 Jordan Butler 37 USA 12:14.8 2:02.4
612 Laurent Nobels 37 BEL 12:15.1 2:02.5
613 Tony Gibbs 58 NZL 12:15.2 2:02.5
613 Scott Johnston 52 GBR 12:15.2 2:02.5
615 Jordi Bardají Cusó 61 ESP 12:15.6 2:02.6
616 Martin Woodford 68 GER 12:15.9 2:02.6
617 Ryan Hurley 35 CAN 12:16.0 2:02.6
618 Foo Bar 27 USA 12:16.1 2:02.6
619 Susan Bernath 32 USA 12:16.3 2:02.7
620 Chris Walters 35 USA 12:16.5 2:02.7
620 David Palanzo 39 USA 12:16.5 2:02.7
622 Magnus Ormåsen 42 NOR 12:16.9 2:02.8
622 Brandon Harmon 45 USA 12:16.9 2:02.8
624 William Martino 47 USA 12:17.2 2:02.8
625 Sean Beeson 39 USA 12:17.3 2:02.8
626 Daniel Hellerman 65 USA 12:17.5 2:02.9
626 Matthew Biggar 47 CAN 12:17.5 2:02.9
628 Miles Lightfoot 42 USA 12:17.7 2:02.9
629 Don Dorey 55 CAN 12:17.9 2:02.9
630 Anthony Delia 39 USA 12:18.1 2:03.0
631 Arno Köllerbach 55 GER 12:18.2 2:03.0
632 Mats Lundgren 44 SWE 12:18.3 2:03.0
633 Shawn DeAngelis 46 USA 12:18.6 2:03.1
634 Brandon Doyle 40 USA 12:18.7 2:03.1
635 Vince Peacham 65 GBR 12:18.8 2:03.1
636 Shaunak Intwala 34 USA 12:18.9 2:03.1
637 Eduard Strauch 32 GER 12:19.0 2:03.1
637 Christopher Schorling 54 GER 12:19.0 2:03.1
639 Javi Pelao 62 ESP 12:19.1 2:03.1
639 Roksana Korf 44 GER 12:19.1 2:03.1
639 Viceroy Fizzlebottom 34 USA 12:19.1 2:03.1
642 Olivier Fiset 24 CAN 12:19.4 2:03.2
643 Richard Shaw 59 NZL 12:19.5 2:03.2
644 Ken Brenneman 61 USA 12:19.6 2:03.2
644 Falko Beer 46 DEN 12:19.6 2:03.2
646 Heath Sizick 50 USA 12:19.7 2:03.2
647 Georges Gainard 77 FRA 12:20.3 2:03.3
648 Karl Udy 50 NZL 12:20.7 2:03.4
649 Carl Howell 33 GBR 12:21.0 2:03.5
649 Josh Hogstad 41 USA 12:21.0 2:03.5