Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
601 Jeff Perkins 45 USA 12:13.3 2:02.2
602 William Ruiz 61 USA 12:13.5 2:02.2
603 László Buza 41 HUN 12:13.9 2:02.3
604 Milaine Bouchard 35 CAN 12:14.2 2:02.3
605 Martin Renner 58 GER 12:14.3 2:02.3
606 Laurent Le Flohic 52 FRA 12:14.4 2:02.4
607 H D 52 GER 12:14.5 2:02.4
608 Paul Caputo 45 AUS 12:14.7 2:02.4
609 Jordan Butler 37 USA 12:14.8 2:02.4
610 Laurent Nobels 37 BEL 12:15.1 2:02.5
611 Tony Gibbs 58 NZL 12:15.2 2:02.5
611 Scott Johnston 52 GBR 12:15.2 2:02.5
613 Jordi Bardají Cusó 61 ESP 12:15.6 2:02.6
614 Martin Woodford 68 GER 12:15.9 2:02.6
615 Ryan Hurley 35 CAN 12:16.0 2:02.6
616 Foo Bar 27 USA 12:16.1 2:02.6
617 Susan Bernath 32 USA 12:16.3 2:02.7
618 Chris Walters 35 USA 12:16.5 2:02.7
618 David Palanzo 39 USA 12:16.5 2:02.7
620 Magnus Ormåsen 42 NOR 12:16.9 2:02.8
620 Brandon Harmon 45 USA 12:16.9 2:02.8
622 William Martino 47 USA 12:17.2 2:02.8
623 Sean Beeson 39 USA 12:17.3 2:02.8
624 Daniel Hellerman 65 USA 12:17.5 2:02.9
624 Matthew Biggar 47 CAN 12:17.5 2:02.9
626 Miles Lightfoot 42 USA 12:17.7 2:02.9
627 Don Dorey 55 CAN 12:17.9 2:02.9
628 Anthony Delia 39 USA 12:18.1 2:03.0
629 Arno Köllerbach 55 GER 12:18.2 2:03.0
630 Mats Lundgren 44 SWE 12:18.3 2:03.0
631 Shawn DeAngelis 46 USA 12:18.6 2:03.1
632 Brandon Doyle 40 USA 12:18.7 2:03.1
633 Vince Peacham 65 GBR 12:18.8 2:03.1
634 Shaunak Intwala 34 USA 12:18.9 2:03.1
635 Eduard Strauch 32 GER 12:19.0 2:03.1
635 Christopher Schorling 53 GER 12:19.0 2:03.1
637 Javi Pelao 62 ESP 12:19.1 2:03.1
637 Roksana Korf 44 GER 12:19.1 2:03.1
637 Viceroy Fizzlebottom 34 USA 12:19.1 2:03.1
640 Olivier Fiset 24 CAN 12:19.4 2:03.2
641 Richard Shaw 59 NZL 12:19.5 2:03.2
642 Ken Brenneman 61 USA 12:19.6 2:03.2
642 Falko Beer 46 DEN 12:19.6 2:03.2
644 Heath Sizick 50 USA 12:19.7 2:03.2
645 Georges Gainard 77 FRA 12:20.3 2:03.3
646 Karl Udy 50 NZL 12:20.7 2:03.4
647 Carl Howell 33 GBR 12:21.0 2:03.5
647 Josh Hogstad 41 USA 12:21.0 2:03.5
649 Jake Cohen 32 USA 12:21.1 2:03.5
650 Larry Burks 55 USA 12:21.2 2:03.5