Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Frank Chisowsky | 38 | USA | United States Marine Corps | 12:21.6 | 2:03.6 | |
| 651 | Michael Arboleda | 47 | USA | 12:21.6 | 2:03.6 | ||
| 651 | Poul Johan Dahl | 39 | FRO | 12:21.6 | 2:03.6 | ||
| 654 | 진영 방 | 38 | KOR | 12:21.7 | 2:03.6 | ||
| 655 | Brad Boeda | 46 | Oakville, ON | CAN | 12:22.0 | 2:03.6 | |
| 656 | Jatinder Singh Dosanjh | 43 | GBR | 12:22.3 | 2:03.7 | ||
| 657 | Justin Bucalo | 43 | Fort Leavenworth, KS | USA | Command and General Staff Officer College (CGSOC) | 12:22.4 | 2:03.7 |
| 658 | Alexander Rieger | 54 | GER | 12:22.6 | 2:03.7 | ||
| 658 | Davide Di Sisto | 42 | ITA | 12:22.6 | 2:03.7 | ||
| 660 | Allan Milloy | 63 | Chandler, AZ | USA | 12:22.7 | 2:03.7 | |
| 661 | M. Goltz | 40 | GER | 12:22.8 | 2:03.8 | ||
| 662 | Joseph Meyer | 28 | USA | 12:23.2 | 2:03.8 | ||
| 663 | Mark Ingram | 41 | Super Nottingham | GBR | Nottingham Forest Club | 12:23.3 | 2:03.8 |
| 664 | Robert Innes | 55 | Hastings | GBR | 12:23.4 | 2:03.9 | |
| 664 | gordon squibb | 56 | GBR | 12:23.4 | 2:03.9 | ||
| 664 | PJO Mainiac | 51 | ME | USA | 12:23.4 | 2:03.9 | |
| 667 | Rafał Rusiłowicz | 25 | POL | 12:23.5 | 2:03.9 | ||
| 667 | Rich Head | 66 | GBR | 12:23.5 | 2:03.9 | ||
| 667 | Ben Fleenor | 33 | OH | USA | 12:23.5 | 2:03.9 | |
| 670 | J.R. Tarabocchia | 42 | Portland, OR | USA | 12:24.0 | 2:04.0 | |
| 671 | Lamar Lewis | 63 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 12:24.2 | 2:04.0 |
| 671 | Jaechan Park | 36 | VA | USA | 12:24.2 | 2:04.0 | |
| 673 | Norman Oerlemans | 42 | GER | 12:24.5 | 2:04.0 | ||
| 673 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 12:24.5 | 2:04.0 | |
| 675 | Corey Julseth | 57 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 12:24.8 | 2:04.1 |
| 676 | Matt Mcclellan | 45 | Denver, CO | USA | 12:25.0 | 2:04.1 | |
| 676 | Evgeniy Rukavishnikov | 46 | St. Petersburg | UNAFF | 12:25.0 | 2:04.1 | |
| 678 | Francisco GQ | 48 | ESP | 12:25.3 | 2:04.2 | ||
| 679 | Tylor Wilson | 37 | Bakersfield , CA | USA | 12:25.5 | 2:04.2 | |
| 680 | Anne Schepinski | 21 | GER | 12:25.8 | 2:04.3 | ||
| 681 | Tricia Giesbrecht | 48 | CAN | 12:25.9 | 2:04.3 | ||
| 681 | Denis BERTHIN | 49 | FRA | 12:25.9 | 2:04.3 | ||
| 683 | Miroslav Súsedka | 37 | SVK | 12:26.0 | 2:04.3 | ||
| 684 | Matthew Lux | 62 | WA | AUS | 12:26.2 | 2:04.3 | |
| 685 | Doug Branscombe | 62 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 12:26.4 | 2:04.4 |
| 686 | Mariángela Cordero | 31 | CRC | 12:26.5 | 2:04.4 | ||
| 687 | Mathias Jonsson | 46 | SWE | 12:26.6 | 2:04.4 | ||
| 687 | Dave Fewkes | 66 | IL | USA | 12:26.6 | 2:04.4 | |
| 687 | Oscar Castanon | 43 | ON | CAN | 12:26.6 | 2:04.4 | |
| 690 | Christian Hansmann | 54 | GER | 12:26.9 | 2:04.4 | ||
| 691 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 12:27.4 | 2:04.5 |
| 692 | Lars Freiber Thorshøj | 53 | Copenhagen | DEN | Mud Club | 12:27.5 | 2:04.5 |
| 693 | Erik Belcke | 52 | Kaarst | GER | 12:28.0 | 2:04.6 | |
| 694 | Cory Obermeyer | 23 | USA | 12:28.6 | 2:04.7 | ||
| 695 | Pascal Morlaas-Courties | 43 | FRA | FFA | 12:28.8 | 2:04.8 | |
| 696 | Jedd BRAUNWARTH | 39 | USA | 12:28.9 | 2:04.8 | ||
| 696 | Taylor Juarez | 17 | USA | 12:28.9 | 2:04.8 | ||
| 698 | Caro Ellis | 44 | NZL | 12:29.0 | 2:04.8 | ||
| 699 | Michael Grant | 42 | CT | USA | 12:29.1 | 2:04.8 | |
| 700 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 12:29.2 | 2:04.8 |