Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
401 Lluís Duch 60 ESP 11:46.3 1:57.7
401 Stig-Christian Berntsen 41 NOR 11:46.3 1:57.7
401 William Creighton 46 USA 11:46.3 1:57.7
404 Sean Spence 41 USA 11:46.6 1:57.7
404 David Merriman 56 GBR 11:46.6 1:57.7
404 Brennan McIntyre 46 CAN 11:46.6 1:57.7
407 Graham Hubbard 57 GBR 11:46.9 1:57.8
408 Tomislav Zobec 46 CRO 11:47.0 1:57.8
408 Chris Allen 54 GBR 11:47.0 1:57.8
408 Brett Rush 55 USA 11:47.0 1:57.8
411 Simon Feary 70 GBR 11:47.1 1:57.8
412 Paul Verdin 41 GBR 11:47.2 1:57.8
412 Patrick Renschler 33 USA 11:47.2 1:57.8
412 Jeff Farschon 52 USA 11:47.2 1:57.8
415 Justin Siemian 32 USA 11:47.3 1:57.8
416 Jacob Cobley 15 AUS 11:47.4 1:57.9
416 Dave E 45 GBR 11:47.4 1:57.9
418 Richard van Doeselaar 38 NED 11:47.7 1:57.9
419 Andrew Noble 52 GBR 11:47.8 1:57.9
419 Matt Allyn 47 USA 11:47.8 1:57.9
421 Mark Hailwood 34 GBR 11:48.1 1:58.0
421 Brieuc Gabriel 40 BEL 11:48.1 1:58.0
423 Alexandre Cravell 48 BRA 11:48.3 1:58.0
423 Julien PERILLEUX 45 FRA 11:48.3 1:58.0
425 Martin B. 43 GER 11:48.5 1:58.0
426 Russell Macpherson 51 IRL 11:48.6 1:58.1
426 Kyle Lucovsky 34 USA 11:48.6 1:58.1
426 Maine McEachern 44 CAN 11:48.6 1:58.1
429 Andrew Pearce 46 AUS 11:48.8 1:58.1
429 Valentīns Ščedrovs 47 LAT 11:48.8 1:58.1
431 Drea Buyze 40 USA 11:48.9 1:58.1
432 Markus Jahn 58 GER 11:49.1 1:58.1
432 Dan Bowman 51 USA 11:49.1 1:58.1
434 Justin Bere - GBR 11:49.3 1:58.2
435 Scott Bank 54 USA 11:49.5 1:58.2
435 Dylan Muzny 34 USA 11:49.5 1:58.2
437 Lawrence Wood 52 OMA 11:49.6 1:58.2
437 David Ralston 54 GBR 11:49.6 1:58.2
439 Sean Fitzsimons 57 GBR 11:49.8 1:58.3
439 Lance Canington 37 USA 11:49.8 1:58.3
441 Claudio Iacono 40 ITA 11:49.9 1:58.3
441 Alessio Pardini 33 ITA 11:49.9 1:58.3
443 James Bryant 51 USA 11:50.2 1:58.3
443 Matt McCollum 39 USA 11:50.2 1:58.3
445 Brett Unrein 40 USA 11:50.3 1:58.3
446 David Marr 65 GBR 11:50.7 1:58.4
447 Andre Adams 36 USA 11:50.8 1:58.4
448 Matteo Gesuato 33 ITA 11:50.9 1:58.4
448 Adam Goldstein 64 USA 11:50.9 1:58.4
450 Gregory Banyay 43 USA 11:51.0 1:58.5