Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
251 Alexander Schnurrer 36 SUI 11:26.2 1:54.3
252 Marcel Schildknecht 33 SUI 11:26.3 1:54.3
253 Alec McGillivray 41 CAN 11:26.4 1:54.4
253 Will Feser 47 USA 11:26.4 1:54.4
255 Patrick Guénot 54 FRA 11:26.9 1:54.4
255 Ken Sheck 70 USA 11:26.9 1:54.4
257 Matt Jameson 41 GBR 11:27.3 1:54.5
258 Layton Dyer 42 GBR 11:27.4 1:54.5
258 David Riley 37 CAN 11:27.4 1:54.5
260 David Fortunak 51 USA 11:27.5 1:54.5
261 Jon Cook 44 GBR 11:27.6 1:54.6
262 Tony Hunkin 52 AUS 11:28.4 1:54.7
262 Edmund Liang 43 USA 11:28.4 1:54.7
264 John Pemberton 35 USA 11:28.8 1:54.8
265 Jo Butterfill 49 GBR 11:28.9 1:54.8
265 Magnus Nyman 51 SWE 11:28.9 1:54.8
265 D J Phil 48 CAN 11:28.9 1:54.8
268 Nils Kühl 44 GER 11:29.0 1:54.8
268 Richard Moss 47 GBR 11:29.0 1:54.8
270 Marcel Reuters 37 GER 11:29.4 1:54.9
271 Phill Jones 37 GBR 11:29.6 1:54.9
272 Jeff Warren 42 CAN 11:29.7 1:54.9
272 Chad Sexton 48 USA 11:29.7 1:54.9
274 Sebastian Colley 44 USA 11:29.9 1:54.9
274 Ron Hilliard 32 USA 11:29.9 1:54.9
276 Lee Chauncey-Allen 46 USA 11:30.0 1:55.0
277 iOS17 qa 24 POL 11:30.1 1:55.0
277 Adam Suhy 38 USA 11:30.1 1:55.0
279 Cesar Castro 36 USA 11:30.2 1:55.0
280 William Harrison 39 GBR 11:30.5 1:55.0
281 Zachary Johnson 42 IRL 11:30.6 1:55.1
282 Gregg Dondeville 46 USA 11:30.9 1:55.1
283 Matthieu Gobin 42 BEL 11:31.1 1:55.1
283 Samuele Ferrari 38 ITA 11:31.1 1:55.1
285 Chris Wyatt 48 GBR 11:31.2 1:55.2
285 Garthe Knight 51 GBR 11:31.2 1:55.2
287 Michael Judd 40 AUS 11:31.5 1:55.2
288 Darren Morris 48 GBR 11:31.6 1:55.2
289 Terry Ashworth 67 USA 11:31.8 1:55.3
290 Owen Lewis 39 AUS 11:31.9 1:55.3
291 Esteban (Chicho) Quesada 42 CRC 11:32.0 1:55.3
291 Bob Tomassi 54 USA 11:32.0 1:55.3
293 Matthew Bowles 34 GBR 11:32.1 1:55.3
294 Matt Jamieson 37 GBR 11:32.2 1:55.3
294 Stephen Richardson 67 USA 11:32.2 1:55.3
296 Darren Sheridan 49 CYP 11:32.3 1:55.3
297 Jonathan Cohen 60 USA 11:32.5 1:55.4
298 Trenton Brazel 30 USA 11:32.7 1:55.4
299 Peter Borst 55 NED 11:32.9 1:55.4
300 Christian Uhlig 30 DEN 11:33.0 1:55.5