Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Alec McGillivray | 41 | Paris, ON | CAN | 11:26.4 | 1:54.4 | |
| 251 | Will Feser | 47 | USA | 11:26.4 | 1:54.4 | ||
| 253 | Patrick Guénot | 54 | FRA | 11:26.9 | 1:54.4 | ||
| 253 | Ken Sheck | 70 | Strasburg, VA | USA | Paddy Power IRC | 11:26.9 | 1:54.4 |
| 255 | Matt Jameson | 41 | Doncaster | GBR | 11:27.3 | 1:54.5 | |
| 256 | Layton Dyer | 42 | GBR | 11:27.4 | 1:54.5 | ||
| 256 | David Riley | 37 | CAN | 11:27.4 | 1:54.5 | ||
| 258 | David Fortunak | 51 | Madison , WI | USA | 11:27.5 | 1:54.5 | |
| 259 | Jon Cook | 44 | GBR | 11:27.6 | 1:54.6 | ||
| 260 | Tony Hunkin | 52 | Sunshine coast, QLD | AUS | 11:28.4 | 1:54.7 | |
| 260 | Edmund Liang | 43 | RMV, CA | USA | 11:28.4 | 1:54.7 | |
| 262 | John Pemberton | 35 | Wetumpka, AL | USA | Team Diamonds | 11:28.8 | 1:54.8 |
| 263 | Jo Butterfill | 49 | GBR | British Army | 11:28.9 | 1:54.8 | |
| 263 | Magnus Nyman | 51 | Uppsala | SWE | 11:28.9 | 1:54.8 | |
| 263 | D J Phil | 48 | CAN | 11:28.9 | 1:54.8 | ||
| 266 | Nils Kühl | 44 | GER | 11:29.0 | 1:54.8 | ||
| 266 | Richard Moss | 47 | GBR | 11:29.0 | 1:54.8 | ||
| 268 | Marcel Reuters | 37 | Bremen | GER | 11:29.4 | 1:54.9 | |
| 269 | Phill Jones | 37 | GBR | 11:29.6 | 1:54.9 | ||
| 270 | Jeff Warren | 42 | CAN | 11:29.7 | 1:54.9 | ||
| 270 | Chad Sexton | 48 | Lawrenceville , GA | USA | 11:29.7 | 1:54.9 | |
| 272 | Sebastian Colley | 44 | USA | 11:29.9 | 1:54.9 | ||
| 272 | Ron Hilliard | 32 | MI | USA | 11:29.9 | 1:54.9 | |
| 274 | Lee Chauncey-Allen | 46 | Somerville , MA | USA | 11:30.0 | 1:55.0 | |
| 275 | iOS17 qa | 24 | POL | 11:30.1 | 1:55.0 | ||
| 275 | Adam Suhy | 38 | St Louis, MO | USA | St. Louis Rowing Club | 11:30.1 | 1:55.0 |
| 277 | Cesar Castro | 36 | USA | Butchertown Crossfit | 11:30.2 | 1:55.0 | |
| 278 | William Harrison | 39 | GBR | 11:30.5 | 1:55.0 | ||
| 279 | Zachary Johnson | 42 | IRL | 11:30.6 | 1:55.1 | ||
| 280 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 11:30.9 | 1:55.1 |
| 281 | Matthieu Gobin | 42 | BEL | 11:31.1 | 1:55.1 | ||
| 281 | Samuele Ferrari | 38 | ITA | 11:31.1 | 1:55.1 | ||
| 283 | Chris Wyatt | 48 | Reading | GBR | 11:31.2 | 1:55.2 | |
| 283 | Garthe Knight | 51 | GBR | 11:31.2 | 1:55.2 | ||
| 285 | Michael Judd | 40 | Canning Vale, WA | AUS | 11:31.5 | 1:55.2 | |
| 286 | Darren Morris | 48 | GBR | 11:31.6 | 1:55.2 | ||
| 287 | Terry Ashworth | 67 | Oak Ridge, TN | USA | Atomic Rowing | 11:31.8 | 1:55.3 |
| 288 | Owen Lewis | 39 | AUS | 11:31.9 | 1:55.3 | ||
| 289 | Esteban (Chicho) Quesada | 42 | 3 Ríos | CRC | 11:32.0 | 1:55.3 | |
| 289 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 11:32.0 | 1:55.3 |
| 291 | Matthew Bowles | 34 | Huddersfield | GBR | Yorkshire Virtual RC | 11:32.1 | 1:55.3 |
| 292 | Matthew Jamieson | 37 | London | GBR | University of Exeter (Alumni) | 11:32.2 | 1:55.3 |
| 292 | Stephen Richardson | 67 | Hanover, ME | USA | 11:32.2 | 1:55.3 | |
| 294 | Darren Sheridan | 49 | CYP | 11:32.3 | 1:55.3 | ||
| 295 | Jonathan Cohen | 60 | San Antonio, TX | USA | The Diamonds (Over Sixties Erging Group) | 11:32.5 | 1:55.4 |
| 296 | Trenton Brazel | 30 | USA | 11:32.7 | 1:55.4 | ||
| 297 | Peter Borst | 55 | De Meern | NED | 11:32.9 | 1:55.4 | |
| 298 | Christian Uhlig | 30 | DEN | 11:33.0 | 1:55.5 | ||
| 299 | Marek L | 37 | POL | 11:33.1 | 1:55.5 | ||
| 300 | Lars Klein | 52 | GER | 11:33.2 | 1:55.5 |