Workout of the Day

« June 10, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
101 Mark Bower 46 GBR 10:55.0 1:49.1
102 John Coe 51 GBR 10:55.2 1:49.2
103 Marius Lundegaard 30 NOR 10:55.5 1:49.2
104 Blaine Gellert 41 USA 10:55.9 1:49.3
105 James Nuttall 38 GBR 10:56.0 1:49.3
105 Jon Dixon 50 GBR 10:56.0 1:49.3
107 Dave Woodmore 57 AUS 10:56.1 1:49.3
107 Andrew Geary 44 GBR 10:56.1 1:49.3
107 Mark Gendall 52 GBR 10:56.1 1:49.3
110 Brian Lemay 41 USA 10:56.2 1:49.3
111 Maximilian Jacobsen 27 GER 10:56.4 1:49.4
112 Paul Barrett 50 GBR 10:57.2 1:49.5
113 Guyl Moreira 48 BRA 10:57.4 1:49.5
114 Steffon Williams 36 USA 10:58.0 1:49.6
115 Jeremy Graham 51 NZL 10:58.2 1:49.7
116 Christoph Stutts 47 USA 10:58.3 1:49.7
116 Ryne Holliday 44 USA 10:58.3 1:49.7
118 Guillaume Gh 41 FRA 10:58.6 1:49.7
119 Joseph Weston 39 GBR 10:59.2 1:49.8
120 Justin Gynther 26 USA 10:59.7 1:49.9
121 Dan Hall 36 GBR 10:59.8 1:49.9
122 Gábor Kollár 54 HUN 11:00.0 1:50.0
123 Eliot Bassett 43 USA 11:00.3 1:50.0
124 Amy Renwick 36 GBR 11:00.9 1:50.1
125 Dan Maudsley 33 GBR 11:01.1 1:50.1
126 Jon Fletcher 45 USA 11:01.4 1:50.2
127 Sylvain Glénaz 56 FRA 11:01.5 1:50.2
128 Alan Denby 49 GBR 11:02.1 1:50.3
128 Brian Williams 57 USA 11:02.1 1:50.3
130 Lee Magnusson 43 USA 11:02.6 1:50.4
130 Johan Stenqvist 46 SWE 11:02.6 1:50.4
132 Mason Thorpe 23 AUS 11:03.0 1:50.5
133 Jeffrey Anderson 35 AUS 11:03.1 1:50.5
133 James Sheehan 41 USA 11:03.1 1:50.5
135 Galdino FN 47 BRA 11:03.3 1:50.5
136 Jonathan Stancel 43 USA 11:03.8 1:50.6
137 Cristian Leusciatti 34 SUI 11:03.9 1:50.6
138 Rubén Barrasa 38 ESP 11:04.0 1:50.6
139 Zachary Tomlinson 47 USA 11:04.2 1:50.7
140 Florian Koch 35 RSA 11:04.5 1:50.7
141 Greg R 39 USA 11:04.6 1:50.7
142 Jörg Thiele 55 GER 11:05.2 1:50.8
143 Grantly Clonan 57 AUS 11:05.4 1:50.9
144 Justin Carter 47 USA 11:06.4 1:51.0
145 Phillip Hofmann 32 USA 11:06.6 1:51.1
146 Pourik C 49 USA 11:06.7 1:51.1
147 Darren Bowling 46 USA 11:06.9 1:51.1
148 Max Timmermann 38 USA 11:07.5 1:51.2
149 Sigurd Galaaen Enget 37 NOR 11:07.6 1:51.2
150 Brandt Bobeldyke 21 USA 11:08.0 1:51.3